water: Water -- Bottled or Not? - 08/06/07 08:42 AM
Bottled water -- I recently heard from my children that Aqufina bottled water is really only tap water so I decided to read the label and much to my surprise --it states on the bottle"Purified Drinking Water", and if you need more information visit our website.More than half our body is (46 comments)
water: The AR Fit Club "July Challenge!" - 07/02/07 10:16 PM
I was reading a fitness magazine earlier today – and read some interesting things related to nutrition, fitness and health. When you look through these magazines of course you see abs on people who resemble the graphic that Suzanne uses as our symbol. A thought came to mind as to (32 comments)
water: Quick Tip -- Eat like a baby! - 07/01/07 12:04 PM
As I grab a bite to eat, A few thoughts came to mind that could be useful information. #1 -How do babies eat? From what I recall, generally every few hours throughout the day. And they stop when they are done! Thought -#2 Drink WATER an hour before you EAT! (12 comments)