healthy eating: Support your local community
- 06/28/10 06:04 PM
It’s summertime, and that means plenty of barbeques, beach weekends, and the best your local farmers market has to offer! Shopping at the farmers market is better for the environment, better for the local economy, and better for your wallet. Check out these tips, courtesy of MMPI. Did you know that most conventional food travels an average of 1,500 miles before it reaches your plate? That’s a lot of wasted energy for something you can find so much closer to home! In fact, switching to buying even 10% of your produce from local sources will contribute 5-17 times less CO2 than those who buy … (38 comments)
healthy eating: 10 Foods to Help Slim You Down!
- 03/01/09 08:09 AM
Many of us become more body-conscious this time of year with Spring right around the corner. While some may choose to begin crash diets, why not change the way you eat overall to ensure not only a more in-shape body, but a healthier you overall? I recently read an article that provided the 10 best foods to help you slim down and wanted to share with my fellow Active Rain members:
Apples Eggs Cauliflower Lowfat Yogurt Oatmeal Peanuts Soup Fish Bulgar Salad Have a GREAT Sunday! Thank you for making me Your Orange County Real Estate Connection. Best regards. … (5 comments)
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