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Many of my friends know that over the past few years, I've taken off about 52 pounds. I've done this through a change in lifestyle when it comes to eating and exercise.I had an interesting experience yesterday that could have been disasterous while exercising. I was doing my Aerobic Walking and my left foot stepped on the shoelace of my right foot. I was indoors and you guessed it, I fell and I mean, I fell hard! When I tumbled I hit a small table and the laptop computer went off the table and on to the floor. (It survived)Why am
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