ARCHIVED BLOG POSTS
2016
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Do your harsh judgements make you happy? Judgement often pinches us off from happiness. You can begin to release yourself from the grip of judgement simply by bringing awareness to your inner processes - ask yourself, does this thought feel limiting or expansive? Perhaps it's time to let go of al...
07/28/2016
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When you show up authentically, you create space for others to do the same. Never be afraid to be yourself, and loose friends who don't accept you for who you truly are. If anything, be afraid to not be yourself and keep the same people around...
07/22/2016
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He who wants to do good knocks at the gate: he who loves finds the door open. Rabindranath Tagore
07/21/2016
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"Self care is not selfish. You cannot serve from an empty vessel." ~Eleanor BrownnOften the most productive thing you can do is relax and take care of yourself first, so that you may take care of others later. Give yourself some R & R this Wednesday
07/20/2016
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Morning mindset matters! A beautiful day begins with a beautiful mindset. Every morning prepare your mind to receive the best that life has to offer. Upon waking, try recalling this mantra to yourself, "I believe in the good things coming." Then train your mind to keep focusing on the good things...
07/18/2016
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Today, let yourself be pulled by whatever makes your soul happy. When you move from your soul, you feel excited, as though a current of positive energy is inspiring your actions. This joyous feeling is an indicator that you are on your soul's path. And if you follow it, it will not lead you astray
07/17/2016
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"The greatest prison people live in is the fear of what other people think." Often, our loudest internal voices have an external origin. Notice where the limiting voices in your head are coming from (i.e., a parent, friend, boss)...what might you be capable of if you could LET GO of the options o...
07/15/2016
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Do things for people not because of who they are or what they can do for you, BUT BECAUSE OF WHO YOU ARE. What's one small thing you could do to feed your soul today? Do that.
07/14/2016
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Many of us go through life never knowing the value of our moments until they become a memory. A regular stance of gratitude is one of the most effective ways to savor life while it's happening- practice gratitude in the moment today. The secret to having it all is noticing you already do
07/12/2016
Rainmaker
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Mario Trejo
Romero, CRS, CDPE