Real estate blog entries tagged with diet by Earl "The Pearl" Sorrells-Palmdale, Rosamond, Lancaster (Coldwell Banker Hartwig)

Home : Blogs : Earl "The Pearl" Sorrells-Palmdale, Rosamond, Lancaster : Earl's Blog : Tag "diet"

diet: Cauliflower "Mashed Potatoes" - 12/21/07 11:58 AM

Cauliflower "Mashed Potatoes"
Ingredients:
1 head of cauliflower 1 clove of garlic 1 leek, white only, split in 4 pieces 1 tbsp. Butter 1 tbsp Butter Substitute (Butter Buds or the like) Pepper to taste-if you are not salt sensitive, you may add some salt.
Instructions:
1. Cut up the cauliflower into small segments. … (2 comments)

diet: Eating right on Thanksgiving and any holiday. - 11/22/07 12:32 PM

I just came across this on About.com. It is written by Jennife Scott. It is about eating right on Thanksgiving and some tips to help. I just thought I would share. Some good info. No matter what, if you fall, get up and get going again. To you health. Earl The Pearl Sorrells
"Don't save … (4 comments)

diet: Steamed Salmon with Asparagus - 11/14/07 10:27 AM

Steamed to perfection in about 15 minutes, this healthy and nutritious salmon and asparagus dish makes a quick and easy dinner with very little clean up. Serve with whole grain rice or couscous and a squeeze of lemon juice. Be careful when opening the foil packs, as the steam will be … (7 comments)

diet: Chicken Ceaser Salad - 11/07/07 09:32 AM

Caesar salads can be huge fat traps with their creamy dressings and deep-fried croutons. Not this one. Make your own tangy, low fat Caesar salad dressing, and use either fat-free croutons from the grocery store or bake your own croutons. I just thought I would share this one for all us … (2 comments)

diet: Stuffed Cabage Rolls - 11/06/07 12:23 AM

Stuffed Cabbage Rolls
Ingredients (serves 8-12)8-12 large cabbage leaves1 pound extra lean ground beef1/4 pound ground sausage1 egg, slightly beaten1/2 cup onion, finely chopped1/2 cup red bell pepper, finely chopped1 green onion, finely chopped1 tsp salt & black pepper1/2 tsp ground sage
Drop cabbage leaves into boiling water, cover and cook … (4 comments)

diet: Skillet Chicken Divan - 11/02/07 12:28 PM

You can make this low carb version of chicken divan on the stovetop and run it under the broiler. Or forget the broiler and just serve and eat. Classic comfort food, and a great way to use up leftover chicken or turkey (or buy a roasted chicken at the deli). Often … (0 comments)

diet: Asian Chicken - 10/31/07 10:14 AM

Here's a delicious Asian-style chicken stew for your slow cooker. Serve with whole grain rice. INGREDIENTS:
1 large onion, chopped 2 sticks celery, chopped 2 medium to large carrots, cut into thirds, then quartered lengthwise 1 red pepper, chopped 1 pound boneless, skinless chicken breasts, cut into pieces 1 tbsp fresh ginger, … (4 comments)

diet: Chicken Marsala - 10/31/07 10:09 AM

This is a quick and tasty chicken supper that needs very little added fat. It's elegant enough to serve when you have company. INGREDIENTS:
4 5-ounce skinless, boneless chicken breasts 1/4 cup flour 1 tsp oregano Black pepper 1 tbsp olive oil 2 cups sliced cremini mushrooms 2 tbsp chopped parsley 3/4 … (5 comments)

diet: Down 19 lbs in 39 days. - 08/27/07 11:16 PM

This is just an update. I have never had this kind of success with a diet before. But this is different. It is a lifestyle change. I am back to the gym 3 days a week and eating very little carbs. Mostly all protein. My wife is down 19 lbs also. … (23 comments)

diet: I am down 12 lbs in ... - 07/31/07 10:31 AM

I am just so excited that I had to share this. My wife and I started a lifestyle change 12 days ago. It is the KimKins plan. It is a very low carb, high protein eating plan. We thought it would be very hard, but it really hasn't. My wife has … (12 comments)

Related Links:

All member posts tagged with "diet"