food: Enchilada Pie - 05/05/08 11:36 PM
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food: Lemon cheesecake- healthy-sort of. - 02/01/08 12:58 PM
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food: Irish Beef Stew - 12/30/07 11:21 PM
Irish Beef StewIngredients:1/4 c vegetable oil1 1/4 lb stew beef, cut into 1-inch pieces6 large garlic cloves, minced8 c beef stock or canned beef broth2 Tbsp tomato paste1 Tbsp sugar1 Tbsp dried thyme1 Tbsp Worcestershire sauce2 bay leaves2 Tbsp butter3 lb russet potatoes, cubed1 large onion, chopped2 c 1/2-inch sliced carrots2 … (2 comments)
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food: Cauliflower "Mashed Potatoes" - 12/21/07 11:58 AM
Cauliflower "Mashed Potatoes"
Ingredients:
1 head of cauliflower 1 clove of garlic 1 leek, white only, split in 4 pieces 1 tbsp. Butter 1 tbsp Butter Substitute (Butter Buds or the like) Pepper to taste-if you are not salt sensitive, you may add some salt.
Instructions:
1. Cut up the cauliflower into small segments. … (2 comments)
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food: Stuffed Peppers - 12/21/07 11:39 AM
As many of you know, my wife and I have lost over 25 lbs each using the Kimkins lifestle plan. I just came across this receipe and wanted to share. The food is great and the weight just melts away. Merry Christmas. Earl The Pearl Sorrells Fast Stuffed Peppers There isn't anything … (4 comments)
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food: cherry, grain muffin - 12/18/07 10:28 AM
12 muffin tops, 6 3-1/4-inch muffins, or sixteen 2-1/2-inch muffins Prep: 40 minutes Bake: 12 minutes Ingredients
1 cup seven-grain cereal 1 cup dried tart red cherries 1/2 cup packed brown sugar 1/4 cup cooking oil 1-1/4 cups buttermilk1 cup whole wheat flour 1 teaspoon baking powder 1 teaspoon ground ginger … (2 comments)
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food: Cherry Cobbler...Um, Um, Good! - 12/17/07 10:40 AM
Prep: 40 minutes Bake: 20 minutes Cool: 1 hour Stand: 1 hour Ingredients
1 cup all-purpose flour 2 tablespoons sugar 1-1/2 teaspoons baking powder 1/4 teaspoon salt 1/2 teaspoon ground cinnamon (optional) 1/4 cup butter or margarine 6 cups fresh or frozen unsweetened pitted tart red cherries 1 cup sugar 2 … (2 comments)
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food: Eating right on Thanksgiving and any holiday. - 11/22/07 12:32 PM
I just came across this on About.com. It is written by Jennife Scott. It is about eating right on Thanksgiving and some tips to help. I just thought I would share. Some good info. No matter what, if you fall, get up and get going again. To you health. Earl The Pearl Sorrells
"Don't save … (4 comments)
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food: Turkey Roasting 101 - 11/20/07 10:28 AM
Which is better, Fresh or Frozen?
It is all up to preference. Fresh is ready to cook now, where a frozen will need to be defrosted. Doing this in the fridge is best. Allow one day per 5 pounds to thaw completely. You can soak it in cold water to spead up the process. 30 … (2 comments)
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food: Banana-Pecan Streusel Bread Pudding - 11/20/07 12:52 AM
Banana-Pecan Streusel Bread Pudding Ingredients
1 12-ounce can (1-1/2 cups) evaporated milk 1-1/3 cups mashed ripe banana (4 medium) 3 beaten eggs 1/2 cup granulated sugar 1 tablespoon vanilla 1 teaspoon ground cinnamon 1/4 to 1/2 teaspoon almond extract 2 large croissants, cut or torn into 1-inch pieces (5 ounces total) … (7 comments)
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food: Fresh Cranberry Relish - 11/17/07 10:36 AM
I am not a fan of cranberry sauce, but I saw this and think this one I would enjoy. It isn't a sauce, but fresh fruits in sort of a relish form. Tell me what you think. I do like fresh cranberries. Enjoy. Ingredients 2 medium oranges 1 pound fresh cranberries 1/4 cup … (6 comments)
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food: Steamed Salmon with Asparagus - 11/14/07 10:27 AM
Steamed to perfection in about 15 minutes, this healthy and nutritious salmon and asparagus dish makes a quick and easy dinner with very little clean up. Serve with whole grain rice or couscous and a squeeze of lemon juice. Be careful when opening the foil packs, as the steam will be … (7 comments)
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food: Chicken Ceaser Salad - 11/07/07 09:32 AM
Caesar salads can be huge fat traps with their creamy dressings and deep-fried croutons. Not this one. Make your own tangy, low fat Caesar salad dressing, and use either fat-free croutons from the grocery store or bake your own croutons. I just thought I would share this one for all us … (2 comments)
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food: Stuffed Cabage Rolls - 11/06/07 12:23 AM
Stuffed Cabbage Rolls
Ingredients (serves 8-12)8-12 large cabbage leaves1 pound extra lean ground beef1/4 pound ground sausage1 egg, slightly beaten1/2 cup onion, finely chopped1/2 cup red bell pepper, finely chopped1 green onion, finely chopped1 tsp salt & black pepper1/2 tsp ground sage
Drop cabbage leaves into boiling water, cover and cook … (4 comments)
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food: Roast Pork - 11/05/07 09:25 AM
This easy to do recipe uses herbs to add delisious flavor to the pork roast. INGREDIENTS:4 lb. boneless pork loin roast 3 Tbsp. olive oil 1 tsp. dried thyme leaves 1 Tbsp. minced garlic 1/2 tsp. pepperPREPARATION:Place roast in shallow roasting pan. In small bowl, combine remaining ingredients and mix to make a paste. Rub … (6 comments)
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food: Skillet Chicken Divan - 11/02/07 12:28 PM
You can make this low carb version of chicken divan on the stovetop and run it under the broiler. Or forget the broiler and just serve and eat. Classic comfort food, and a great way to use up leftover chicken or turkey (or buy a roasted chicken at the deli). Often … (0 comments)
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food: Asian Chicken - 10/31/07 10:14 AM
Here's a delicious Asian-style chicken stew for your slow cooker. Serve with whole grain rice. INGREDIENTS:
1 large onion, chopped 2 sticks celery, chopped 2 medium to large carrots, cut into thirds, then quartered lengthwise 1 red pepper, chopped 1 pound boneless, skinless chicken breasts, cut into pieces 1 tbsp fresh ginger, … (4 comments)
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food: Chicken Marsala - 10/31/07 10:09 AM
This is a quick and tasty chicken supper that needs very little added fat. It's elegant enough to serve when you have company. INGREDIENTS:
4 5-ounce skinless, boneless chicken breasts 1/4 cup flour 1 tsp oregano Black pepper 1 tbsp olive oil 2 cups sliced cremini mushrooms 2 tbsp chopped parsley 3/4 … (5 comments)
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