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What are YOU Feeding Your Mind?
So I went to the doctor in October 2010.  I had annual physical.  Needless to say and I won’t pen any numbers having to do with my cholesterol or triglycerides, but I will tell you that for a 38 year old male, they were off the charts BAD!  I had always been a person kept themselves (or that that I had) in pretty good shape.  With the support of great family, friends and phenomenal girlfriend I’m on the right track to having fabulous health.  Now I noticed that when I stopped putting ‘junk’ in my body all of the aches and pains and low energy went away.  I also eliminated most of the red meat and am eating about 60% gluten free.  I feel like a well oiled machine!
 
 
 
The same holds true for your ‘mental side’ of life as well.  Every day in my business I have to be in a stellar mindset.  We are service oriented and if you are in a low energy exuding from you, people will notice it.  I’ve stumbled my way thru conversations and just hoping they would end and the client would still want to move forward.  I knew I had ... more

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