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Staying In My Lane?

Sometime in the fall of 2017, I came across a story on how to keep mentally fit.  Similar to physical fitness, I'd have to believe it's better to keep myself sharp as of now, rather than try to rebuild mental facilities a few decades from now. Trying to retrieve when/where/device/journal I got this nugget from isn't bearing fruit. [* note to self, maybe I've started losing some of the sharpness to my blade already].  Most of the suggestions number from half to less than a dozen, to include:
no smoking and moderation of alcohol maintain good physical health consider taking up a new skill, eg knitting or a new language maintain reasonable stress levels teach & work with people To review, let's see where I stood:
stopped both when I turned 30 (yes, that was a tough year) let's discuss this in 2019 after my 2018 resolutions have been fulfilled likely I should focus on getting much better with le francais because I clearly have 2 left hands if you've ever seen my handwriting which likely means I should not try knitting I'm a Realtor, which means "reasonable stress levels" are a challenging goal okay....lets do this one, let's teach the world ... more

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