food: Using "FitDay" for Accountability - 01/02/08 06:13 PM
I just read through a post on accountability with exercise/diet and wanted to pass on something that worked for me. I stumbled on a site last year called Fit Day. It is a free site that worked wonders. It has an on-line journal where you track your foods, exercises, weight loss, … (3 comments)

food: 6 Eating Choices to Prevent Cancer - 01/02/08 01:08 PM
After sifting through 7,000 studies over the last 5 years, researchers with the American Institute for Cancer Research have confirmed (with overwhelming data) that excess body fat increases risks for all kinds of cancer: colon, kidney, pancreas, uterus, breast, and esophagus. In the 517 page report released by the AICR in … (6 comments)

 
Loan Officer: Jeff Fullmer - Credit/Investment Expert (National Foundation for Credit Excellence)
Jeff Fullmer - Credit/Investment Expert
Idaho Falls, ID
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National Foundation for Credit Excellence

Office Phone: (208) 251-3567
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