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music city half marathon: Training for the Music City Half Marathon and What it has to do with Real Estate, PART 2! - 02/13/09 04:34 PM
The Music City Marathon is on April 25, 2009. Today that is exactly 10 weeks away.  Now I'm only doing the Half Marathon, 13.1 miles instead of 26.2. But I still have to train for it. Last year I trained but I wasn't as focused. I do a walk/run and my goal was to be under 3 hours. I got in at 3:01:40. Close, but not quite there.
This year I hope to beat my time by at least 1.5 minutes per mile. That would be a 12:40 minute mile. Doable, but only if I can either run a little faster, … (9 comments)

music city half marathon: Training for the Music City Half Marathon and What it has to do with Real Estate! - 01/28/09 12:08 PM
Part One of a 12 week series leading up to the Music City Half Marathon on April 25, 2009 here in Nashville Tennessee.
It all started in 2008. I decided that I needed to prove to someone, myself maybe?, that turning 50 was a good thing. I work out with a trainer and she was once again preparing to run the Music City Half Marathon. I listened to her talk about it week after week during our workouts. Finally, it just got to me.
She's not much younger than me, I said to myself. What's to keep me from doing this??
… (9 comments)