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the vortex: Attitude, Contrast & Being Extraordinary - 04/16/10 03:34 PM
The ordinary person waits until they are feeling a certain way to take actions; the extraordinary person, knows they can shift their "feelings" into a more positive place any time they want, by noticing them and then taking actions that make them feel better. Self-awareness is the difference between getting stuck with feelings and using them to your benefit.
You've probably heard "what you focus on expands." And, yet, when you have an unwanted circumstance or situation, it can be hard not to focus on the negative parts of it. Either the outrage that "this" has happened or the feelings of … (3 comments)

the vortex: BEING THE PERSON WHO Has the energy to give... - 02/09/10 08:17 PM
I know you know this......You have to take care of yourself FIRST!!!! ALWAYS. You can only give to others in proportion to what you have. If you are tired, scared, frantic or beat up...you don't have much to offer the people you want to serve. And, even though you know this, why do I keep talking with people who are making half as much working twice as hard and are just plain tired?.....Why is it so hard to stop and re-center, focus and begin in the beginning? And that beginning is to nurture and love you.
Yes, it may sound selfish … (9 comments)

 
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Joeann Fossland, Master Certified Coach

Tucson, AZ

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Advantage Solutions Group

Address: 14000 N. Dust Devil Dr, Tucson, AZ, 85739

Office Phone: (520) 744-8731

Cell Phone: (520) 344-0209

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