superfood bok choy: Bok Choy, Superfood! - 07/23/12 11:59 PM
Although the peak season for Bok Choy is March to June, I still love this super food!  Next time you are at the market, pick some up and enjoy!Major Nutrients:  Bok Choy is one of the top five most nutrient dense super foods.  So load up and try it in a variety of ways.
 
Ultimate Skin Care:  One cup of shredded raw bok choy has about half the daily requirement of vitamins A (to ward off skin cancer), C (to boost collagen production), and D (to protect against sun damage).  Who knew?
 

(11 comments)

 
Kristin Johnston - REALTOR®, Giving Back With Each Home Sold!  (RE/MAX Platinum)

Kristin Johnston - REALTOR®

Giving Back With Each Home Sold!

Waukesha, WI

More about me…

RE/MAX Platinum

Address: Waukesha Homes For Sale, Homes For Sale in Waukesha, Waukesha County Real Estate, Waukesha RE/MAX Agent, 357 W Wisconsin Ave., Oconomowoc, WI, 53066

Office: (414) 254-6647

Mobile: (414) 254-6647

Proud to be a Full Time Realtor, serving Waukesha and Milwaukee Counties! Let me help you in your real estate needs! Huge Animal Lover and Activist too! Ask me about my GIVE BACK program! Giving Back With Each Home Sold! Waukesha County WI Real Estate, Waukesha Homes For Sale, Pewaukee Homes For Sale, Waukesha Cty Real Estate, Waukesha County Realtor, Waukesha Cty Realtor, Buyer's Agent Waukesha, Re/Max Realtor Waukesha, Re/Max Buyer Agent Waukesha, Waukesha Home Sales, Waukesha Homes, Waukesha Real Estate, Waukesha Realtor www.kristinjohnston.com www.waukeshahomesforsale.com www.waukeshabuyeragent.com

Data Provided by Move New Homes
Kristin Meyer Johnston

Create Your Badge


Listings

Links

Archives

RSS 2.0 Feed for this blog