OVERWEIGHT?? CHOOSE THIS FAT-BURNING CONDIMENT... - 03/16/10 09:52 AM
Here are your REALAGE tips of the week!
Enjoy!  Lesley

It's perfect on potatoes, very good on veggies, and divine in salad dressings. And the best news yet? It may help with fat burning. The magic condiment in question: vinegar.
Obese people who took in 1 to 2 tablespoons of apple cider vinegar daily in a study melted significantly more body fat and belly fat than a group taking a placebo -- despite being on the same diet and exercise plan.
A Sour Path to SkinnyVinegar may offer a weight loss boost thanks to acetic acid. Seems this sour stuff … (3 comments)

REAL AGE TIP Of THE WEEK: Protect Your Pancreas with this BUMPY GREEN... - 03/12/10 06:33 PM
REAL AGE is one of my favorite sources of alternative medicine, healthful ways to eat and  live....I thought you might like it if I shared this source with you each week...?
Lot's of interesting links, resources etc...
Let me know how you like it and again, have a great weekend!
       
BY, REALAGE
Make pancreatic cancer the scariest disease you never got by eating more of this bumpy green veggie: broccoli.
Seems that flavonol-rich diets could reduce your risk of pancreatic cancer by up to 23 percent, according to a recent study. And broccoli's got heaps of the compound.
Fill Up … (2 comments)

A Deforestation-Based Diet : 7 Foods That Are Destroying the Worlds Rainforests - 03/12/10 04:17 PM
Always on the lookout ...Hope you find this as interesting as I did...
Have a great weekend!
Lesley
Common foods that are destroying the world's forests, from the precious Amazon to coastline-protecting mangroves.
By Rachel Cernansky

We hear a lot about the importance of eating organic and eating local, but left out of the conversation are the growing methods of some of our staple foods, and how much forest land has been lost to grow (or raise) products like beef, rice, and palm oil-the latter of which is in more foods than you might realize.
When agricultural land becomes unproductive … (8 comments)

The Antiager That Won a Nobel Prize - 03/08/10 06:31 AM
Some great rules to live by!
Have a great week!
Enjoy!
November 8, 2009 12:00 AM by Mehmet C. Oz, MD, and Michael F. Roizen, MD
The real secret to keeping your body young may be the tips of your shoelaces. Or, really, tiny parts of your body that act like them. Just as those plastic nibs keep your shoelaces from fraying, tiny cellular tips called telomeres protect your DNA from fraying when cells divide. When they're tattered, they're much harder to use. That's what causes cells to stop dividing and growing and replenishing your body -- which means more aging … (2 comments)

 
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Lesley Burton-Dallas

Stratford, CT

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