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ymca: It’s 8:00am and My Day is Half Over - 01/19/08 11:18 PM
Well not maybe half over, but I have gotten a lot done.  How you start your day will set the pace for how productive will be.
In the past I was an evening person.  Unfortunately I married a morning person.  After 13 years of marriage my wife Darnelle is finally changing me.
By 4:45am she has the lights on, TV turned to the news and the hair blower going.  If that is not enough she will begin to quiz me about the day's schedule.  No chance of going back to sleep at that point.  So what to do?
Many of you know that over … (42 comments)

ymca: Realtor in T-Shirt and Sneakers - 06/09/07 07:13 AM
My real estate training now includes diet and exercise.  To work the many hours and perform at the highest level, it requires being in good health. 
My day today began at the Mililani YMCA at 6:00am.  Stretching, lifting weights and a nice ride on the stationery bike got me ready to hit the day.  I am sure that some of you started your day in a similar manner.  Until recently the thought of getting up and sweating in the gym was a foreign idea to me.
Last summer I had hit a danger point.  Topping the scales at close to 400 lbs … (57 comments)

 
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Randy L. Prothero - Hawaii REALTOR® (808) 384-5645

Mililani, HI

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Century 21 Liberty Homes

Address: 95-221 Kipapa Dr., E3, Mililani, HI, 96789

Cell Phone: (808) 384-5645

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