Spring Clean Your Refrigerator For a Healthier You.
If you are in the process of Spring Cleaning, don't forget to clean out your refrigerator. What better way to a healthier you for this Summer than to clean out your refrigerator. Place fruits and vegetables on eye level shelves. I would also place bottles of water on the 2nd shelves. As we open the refrigerator during the Summer months, water is going to be very essential to our hydration. We usually will grab the first thing that is within our eye levels.