biggest loser: I'm A Big Huge Loser! - 04/22/08 02:49 PM
It's true. There is no hiding the truth anymore. Sometimes it is hard for us to look in the mirror and see what we really are. We sometimes wear mental blinders that keeps our physical eyes from seeing reality. I believe our mind plays these games on us not only because
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biggest loser: An April Weight Loss Update - 04/16/08 12:48 PM
Okay, so I think it's probably been months since I've blogged on this subject. Realizing that people were asking how it was going, I figured that I would write an update. Unfortunately, my update isn't necessarily something that is going to impress everyone. Honestly, it might just downright make you MAD. I
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biggest loser: One of the First Tricks of Trade: Never Loose your Cool! - 03/12/08 12:12 PM
I watched something yesterday that prompted me to write about today. I rarely watch reality shows, not because I think I am above them, but because I rarely have time for them. Yesterday was one of those slow nights, as I was flipping through the channels, and came across "The Biggest
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biggest loser: The workout that kicked my butt!!!! - 02/27/08 11:18 AM
For years, I've done the Body for Life program. I think it's a great program, but I realized I was totally bored with it and no longer looked forward to the workouts. I still like the nutritional side of it and will continue to use that portion. I decided to try
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biggest loser: Biggest Loser in Country Walk Subdivision - 01/26/08 01:47 PM
Do you want to be a Loser? Well you do, if you're losing weight. Country Walk subdivision in Powder Springs, Ga., is holding it's own "Biggest Loser" contest. American Body Works in Hiram has agreed to be our sponsor for this event. It started today and run until May 31st. If you missed
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biggest loser: Biggest Loser-Weight Loss Challenge - 01/11/08 04:33 PM
As many other people have resolved, I have made my New Years resolution to lose weight and get fit for 2008. I know that is cliche, but I find that as I get older those Christmas pounds don't shed as quickly or easily as they used to. As a former athlete
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biggest loser: Biggest Loser: Office Edition, Week 5 - 12/08/07 10:34 AM
Check out my new wallpaper! I know, not a smart thing to have when you're on a diet. In addition to being a full-time Realtor, I also run a wholesale and internet tea company with my husband. I was delivering tea to a Korean grocery store when I saw these beautiful
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biggest loser: Enhance Your Pecs - 12/06/07 09:06 AM
This is from one of my favorite trainers, Juillian from Biggest Loser. She is who I would have train me. She knows her stuff. She is tough, but loves and believes in others beyond compare. I love watching her in action. I hope this gives you a little motivation. Earl The
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biggest loser: The Biggest Loser: Office Edition - 11/07/07 04:58 PM
As an office, we have decided that it is time to lose some excess poundage once and for all. So a few people have organized a "Biggest Loser" competition in our office. Out of about 90 people, 32 people have paid their $12 and have signed up for the 12 week
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biggest loser: Oh, That Fat Tastes So Good! - 09/28/07 10:10 AM
I'll start with my excuse, because this whole eating right thing is very difficult for me. I have been sick lately. I came down with a cold, and so I have treated myself to some things that I probably shouldn't have, like big bowls of baked potato soup, spinach and artichoke dip,
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biggest loser: A Weight Loss Diary - Biggest Loser, Scales, and Need Ideas! - 09/24/07 12:16 AM
Okay, it's been WAY too long since I've blogged about this weight loss effort, and admittedly, way too long since I really focused on losing weight. The good news? Biggest Loser started two weeks ago now. If anything, I do MUCH better when Biggest Loser is on. It motivates me to get
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biggest loser: A Weight Loss Diary, Part... Who Knows? It's Been So Long I've Lost Track! - 07/22/07 06:56 PM
It has been a long time since I've written a post. I really hope that everyone keeps on me about this, because I need to get back in the habit. As you will soon see, I have not been good since I last blogged. Today we will discuss many lessons learned over
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biggest loser: A Weight Loss Diary, Part Fourteen - 07/12/07 05:31 PM
Woo hoo! So within the last two days, I've recieved two comments about how I appear to be losing weight. Some people must be better at observation than me, because I never notice until I look back at pictures. Even with other people. With that said, where do I start? The night before
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biggest loser: A Weight Loss Diary, Part Thirteen - 07/10/07 02:51 PM
Changing your lifesyle. Possibly the hardest thing I've ever done. I read somewhere once that when you want to change a very stubborn habit, such as smoking (or overeating), you need to change your surroundings. It makes it easier to create new habits. This was before I moved out of my parents house
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biggest loser: A Weight Loss Diary, Part Twelve (Thanks To My Fantastic AR Friends!!!) - 07/06/07 02:13 PM
Today is a new day. An allergy filled day. :( Last night, Nick and I made fajitas. I ate one, and boy was it good! We used lean steak and everything! For dinner, I had a little bit of popcorn with my Parkay spray. I really love popcorn. We ate early, and I got
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biggest loser: A Weight Loss Diary, Part Eleven - 07/05/07 02:28 PM
So it was the Fourth of July yesterday, (Thank you Captain Obvious, right???) and I know that I wasn't the only one worried about what I was going to eat. I was good in the morning. I had two bananas and some salad. Dinner, however, could have been better - but it
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biggest loser: A Weight Loss Diary, Part Ten - 07/03/07 02:12 PM
I think part ten is where I'm at. I'm starting to lose track. Okay, so it's been a few days. For that I apologize. I will write out the last few days to catch you up, and then I'll try to keep up again! First I need to say that I LOVE blogging
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biggest loser: A Weight Loss Diary, Part Nine - 06/29/07 05:05 PM
Last night, I was FREAKIN' AWESOME!!!!!!!!! I went home, and was home alone. I cooked a chicken breast in a skillet with lemon juice and a little zero fat butter spray, cooked a TON of green beans, and made some rice. I only ate two tablespoons of rice. I just wanted a
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biggest loser: A Weight Loss Diary, Part Eight - 06/28/07 05:30 PM
I know two things for sure right now. I'm not hungry, because I can't stop sneezing, coughing, or generally feeling like poo.I have to pee So with that in mind, I will begin my blog. I went to my Biz to Biz Networking group this morning, seriously hoping that they would have fresh
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biggest loser: A Weight Loss Diary, Part Seven - 06/27/07 05:22 PM
I'm gaining weight. Someone help me understand this. I've cut back, and I'm eating half of what I normally do (which is much closer to a serving than before!), I'm trying to eat fewer carbs, LOTS more veggies and fruits.... But I'm gaining weight. I simply don't know what to do. Today I
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biggest loser: A Weight Loss Diary, Part Six (Day Six? Whatever...) - 06/26/07 04:53 PM
Oh Lord. So last night, after me insisting that I wanted "real food" for dinner, we made steak, potatoes, and mixed veggies. It was VERY good, and I cut back on what I ate big time. I was full, and didn't have any dessert, so I thought it was a good meal. This
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biggest loser: A Weight Loss Diary, Part Five - 06/25/07 03:24 PM
Well, last I left you, I had crammed a brat down my throat so fast, it may have been considered light speed. So Saturday night, I am home, and being hot and all, dinner just really didn't sound good. Not making something very detailed, anyway. We made a mexican skillet, with corn tortillas,
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biggest loser: A Weight Loss Diary, Part Three - 06/22/07 12:59 PM
Nick believes we should get a scale. I don't believe my AR readers know the whole story as to why I'm scared of scales. Back in junior high and high school, I spent about 5 years at a size 0. I weighed about 98 pounds, and was anorexic. I became obsessed
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biggest loser: New Group - Check It Out! - 06/21/07 05:39 PM
I started a new group after discussions on my weight loss, and I discovered others who feel my pain. Come share diet tips and more! Active Rain Biggest Losers
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biggest loser: A Weight Loss Diary, Part Two - 06/21/07 04:14 PM
Yesterday was wayyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy too hard. I went to St Cloud with my mom, brother, and Nick. Ug. Breakfast consisted of a spicy V-8 and a piece of string cheese. Lunch was water, and a Lindt chocolate that Nick bought at World Market. (I LOVE THAT STORE!!!!) It was just a single truffle. That's not
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biggest loser: A Weight Loss Diary, Part One - 06/21/07 04:04 PM
So I've made up my mind. I'm going to lose some weight. I wanted to audition for the Biggest Loser, but they aren't taking applications right now, so I'm going to have to try this on my own. So it begins. 10 grams a fat for each meal is what I'm focusing
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