Blog entries tagged with "getting in shape":


getting in shape: The Secret Behind Losing Weight - Why "Diets" Don't Work - 07/18/08 11:36 AM
This morning I read a blog by Robert Swetz called, "Why Are You Overweight" and when I left a comment there, I realized that my perspective on this issue might be something that a lot of folks might find of interest.
You see, I've been fat my entire life.  I was … (17 comments)

getting in shape: Beautiful Monday morning in Downingtown, PA for a walk..... - 05/05/08 09:22 AM
Starting off the beautiful Monday morning is a great way to get the blood moving here in Downingtown, PA.....the heart of Chester County and a place of growth, change and historic beauty.
I must admit that I have been slacking a bit lately.  My three days a week of racquetball has slid … (6 comments)

getting in shape: I need to get into shape!! Do you? - 03/23/08 06:39 PM
I have battled extra weight my entire life and it is nothing for me to fluctuate 30+/- pounds in a given year ... gain it, lose it, gain it, lose it.  I am always finding excuses to not exercise.  Have you ever said aloud, or to yourself, the following?
1.  I need … (28 comments)

getting in shape: All that turkey and stuffing. What should I do now? - 11/24/07 12:47 PM
Well, I don't know about you guys, but I have been very busy during this holiday season.  I really didn't have time for the gym or tennis.  I did have time to eat pretty bad.  Don't get me wrong, but that was very fun.  Well it looks like it's that time … (0 comments)

 
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