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    <title>Hampton Roads Living at it's best</title>
    <link>http://activerain.com/blogs/teresells4u</link>
    <description>Real Estate Information for Hampton Roads and the US.  Norfolk, Virginia Beach, Chesapeake, Portsmouth.  Local information of business and and places to see.  Where to buy or sell in the area by the local expert.</description>
    <language>en-us</language>
    <item>
      <guid>http://activerain.com/blogsview/1347495/open-house-at-605-pinewood-dr-virginia-beach-va-saturday-nov-19th-1-4-pm</guid>
      <title>Open House at 605 Pinewood Dr, Virginia Beach VA- Saturday Nov-19th  1-4 PM</title>
      <description>&lt;p&gt;Open House at 605 Pinewood Dr, Virginia Beach VA- Saturday Nov-19th&amp;nbsp; 1-4 PM&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Open House at &lt;a href=&quot;http://activerain.com/blogsview/1347421/home-for-sale-by-the-beach-in-lakewood-virginia-beach-va&quot; title=&quot;Blog for 605 Pinewood Dr- Virginia Beach home for sale by the beach&quot; target=&quot;_blank&quot;&gt;605 Pinewood Dr, Virginia Beach VA&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;
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&lt;p&gt;Listing 6896829&lt;img class=&quot;Photo ListingPhoto&quot; src=&quot;http://media.point2.com/p2a/listing/3deb/be67/ac2e/69ec3664c39cef1dfcdf/w475h356.jpg&quot; border=&quot;0&quot; alt=&quot;Front 2&quot; style=&quot;border: black 1px solid;&quot; /&gt; &lt;span class=&quot;cutline&quot;&gt; &lt;br /&gt; &lt;strong&gt;Open and Airy; Very close to the beach&lt;/strong&gt; &lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class=&quot;summary&quot; style=&quot;margin-top: 0px;&quot;&gt;&amp;bull;&amp;nbsp;&lt;span&gt;2,027 sq. ft., 2 bath, 3 bdrm 3 story&lt;/span&gt; &lt;span&gt;-&lt;/span&gt; &lt;img title=&quot;MLS&amp;amp;reg; #0944369&quot; src=&quot;http://www.tererottink.com/OFFICE/PortalOfficeShared/images/1x1.gif&quot; border=&quot;0&quot; id=&quot;Price_mi&quot; alt=&quot;&quot; style=&quot;height: 20px; width: 34px;&quot; /&gt; &lt;span style=&quot;font-size: 10px; font-weight: bold; font-family: Verdana;&quot;&gt;MLS&amp;reg;&lt;/span&gt; &lt;span id=&quot;Price_pl&quot;&gt;$340,000&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;dateline&quot; id=&quot;LeadIn&quot; style=&quot;font-weight: bold;&quot;&gt;Lakewood, Virginia Beach&lt;/span&gt; &lt;span&gt;&amp;nbsp;-&amp;nbsp;&lt;/span&gt; Beautiful twin home just blocks from the beach.  You will have a top notch school system in a charming neighborhood.  You will love this 3 bedroom and 2.5 baths where you can enjoy barbecues in the back yard or sit on the porch and watch the sun set.  Hardwood floors, granite counter tops, upgraded wood cabinets, open and airy feel, crown molding, surround sound in the living room, 2 Zone A/C, 9ft ceiling are some of the many amenities that you will enjoy in your new home.  &lt;img title=&quot;Map for 605 Pinewood Dr, Virginia Beach VA&quot; src=&quot;http://activerain.com/image_store/uploads/9/5/4/8/1/ar125874056318459.jpg&quot; height=&quot;269&quot; alt=&quot;Map of Lakewood neighborhood in Virginia Beach&quot; width=&quot;250&quot; style=&quot;border: 1px solid black; margin: 7px; vertical-align: text-top;&quot; /&gt;&lt;br /&gt;Great 5 minute scenic walk to the beach! So close to all of the local hot spots at the boardwalk like Mahi Mahi's. Conveniently located right across the street from a little market and a sensational deli (Tads Deli)! Very quiet, peaceful neighborhood around polite, friendly, fun neighbors! Love bike riding up to the ocean!&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.tererottink.com/Virginia_Beach/Virginia/Homes/Hampton_Roads/Lakewood/Agent/Listing_6896829.html&quot;&gt;Property information&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Check out the &lt;a href=&quot;http://www.tererottink.com/Listing/VirtualTour.ashx?listingid=6896829&quot; title=&quot;Virtual tour for condo for sale in Virginia Beach&quot; target=&quot;_blank&quot;&gt;Virtual Tou&lt;/a&gt;r of this home for sale by the oceanfront in Virginia Beach,&amp;nbsp; &lt;a href=&quot;http://www.tererottink.com/Listing/VirtualTour.ashx?listingid=6896829&quot; title=&quot;Virtual tour for condo for sale in Virginia Beach&quot; target=&quot;_blank&quot;&gt;605 Pinewood Dr Virtual tour&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;To buy or sell Real Estate in Virginia Beach, or Hampton Roads visit my website.&lt;a href=&quot;http://www.tererottink.com/&quot; title=&quot;Virginia Beach Real Estate&quot; target=&quot;_blank&quot;&gt; http://www.tererottink.com/&lt;/a&gt;&amp;nbsp; visit my Blog at &lt;a href=&quot;../../../blogs/teresells4u&quot; title=&quot;Tere's Blog&quot; target=&quot;_blank&quot;&gt;HamptonRoadsrealEstateVoice&amp;nbsp; &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Call me at: 757-502-5324&lt;/p&gt;
&lt;p&gt;&lt;big style=&quot;font-family: Helvetica,Arial,sans-serif; color: #33ccff;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;span style=&quot;color: #339999;&quot;&gt;&quot;Open House at 605 Pinewood Dr, Virginia Beach VA&lt;/span&gt;&lt;/span&gt;&lt;/big&gt;&lt;big&gt;&lt;big&gt;&lt;span style=&quot;font-weight: bold; color: #339999;&quot;&gt;&quot;&lt;/span&gt;&lt;/big&gt;&lt;/big&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;span style=&quot;color: #993300;&quot;&gt; &lt;/span&gt;&lt;/span&gt;was first published on&lt;strong&gt;&amp;nbsp; &lt;a href=&quot;http://hamptonroadsrealestatevoice.com/&quot; title=&quot;http://hamptonroadsrealestatevoice.com/ by Tere Rottink&quot; target=&quot;_blank&quot;&gt;Hampton Roads Real Estate Voice&lt;/a&gt;&lt;/strong&gt; Copyright &amp;copy; 2009 By Tere Rottink, All Rights Reserved.&lt;strong&gt;*&lt;/strong&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;span style=&quot;color: #993300;&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;big style=&quot;font-family: Helvetica,Arial,sans-serif; color: #33ccff;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;span style=&quot;color: #339999;&quot;&gt;&quot;&lt;/span&gt;&lt;/span&gt;&lt;/big&gt;&lt;big&gt;&lt;big&gt;&lt;span style=&quot;font-weight: bold; color: #339999;&quot;&gt;Open House at 605 Pinewood Dr, Virginia Beach VA&quot;&lt;/span&gt;&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;div class=&quot;clearer&quot;&gt;&amp;nbsp;&lt;/div&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
      <dc:creator>Tere Rottink (Wainwright Real Estate)</dc:creator>
      <pubDate>Fri, 20 Nov 2009 12:11:32 -0600</pubDate>
      <link>http://activerain.com/blogsview/1347495/open-house-at-605-pinewood-dr-virginia-beach-va-saturday-nov-19th-1-4-pm</link>
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    <item>
      <guid>http://activerain.com/blogsview/1347421/home-for-sale-by-the-beach-in-lakewood-virginia-beach-va</guid>
      <title>Home for Sale by the beach in Lakewood, Virginia Beach, VA</title>
      <description>&lt;p&gt;&lt;big&gt;&lt;big&gt;&lt;span class=&quot;dateline&quot; style=&quot;font-weight: bold; font-family: Helvetica,Arial,sans-serif;&quot;&gt;Home for Sale by the beach in&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;dateline&quot; style=&quot;font-weight: bold; font-family: Helvetica,Arial,sans-serif;&quot;&gt;Lakewood, Virginia Beach&lt;/span&gt;&lt;/big&gt;&lt;/big&gt;&lt;span class=&quot;dateline&quot; id=&quot;LeadIn&quot; style=&quot;font-weight: bold;&quot;&gt;&lt;big&gt;&lt;big&gt;&lt;span style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt;, VA&lt;/span&gt;&lt;/big&gt;&lt;/big&gt;&lt;br /&gt; &lt;br /&gt; &lt;big&gt;&lt;big&gt;Lakewood, Virginia Beach&lt;/big&gt;&lt;/big&gt;&lt;/span&gt;&lt;big&gt;&lt;big&gt; &lt;/big&gt;&lt;/big&gt;&lt;span&gt;&amp;nbsp;- &lt;/span&gt;&lt;img title=&quot;Home for sale by the beach in Virginia Beach, VA&quot; src=&quot;http://activerain.com/image_store/uploads/7/5/4/7/0/ar125873716007457.jpg&quot; height=&quot;311&quot; alt=&quot;One side of Twin home&quot; width=&quot;250&quot; style=&quot;margin: 6px; float: right;&quot; /&gt;&lt;br /&gt;&lt;big&gt;&lt;big&gt; &lt;br /&gt; &lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt;If you are looking to live by the beach in luxury with a very affordable price &amp;nbsp;&lt;span style=&quot;color: #00cccc;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;605 Pinewood Dr&lt;/span&gt; is the place for you. &amp;nbsp;&lt;/span&gt;&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt;You will live in luxury for an affordable price in this gorgeous&lt;span&gt;&amp;nbsp;&lt;/span&gt;twin-home just four blocks from the beach.&lt;span&gt;&amp;nbsp; &lt;/span&gt;This twin home by the oceanfront has been meticulously&lt;span&gt;&amp;nbsp; &lt;/span&gt;maintained. &amp;nbsp;Beautiful and spacious with &amp;nbsp;2027 sqare feet a covered front porch and&amp;nbsp;a fenced back yard with a &amp;nbsp;deck &amp;nbsp;area waits &amp;nbsp;for &amp;nbsp;you. &lt;/big&gt;&lt;/big&gt;&lt;big&gt;&lt;big&gt;&amp;nbsp;A great school system that includes&amp;nbsp;&lt;span&gt; &lt;/span&gt;First Colonial High School, &lt;span style=&quot;font-weight: normal;&quot;&gt;&amp;nbsp;Virginia Beach Middle and W T Cooke Elementary School&lt;/span&gt;&lt;/big&gt;&lt;/big&gt; &lt;big&gt;&lt;big&gt;&amp;nbsp;are the schools your child or children will be going to.&lt;/big&gt;&lt;/big&gt;&lt;big&gt;&lt;big&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p&gt;&lt;big&gt;&lt;big&gt;This 3 bedroom, 2.5 baths &lt;span style=&quot;font-weight: bold; color: #339999;&quot;&gt;home for sale by the beach&lt;/span&gt; has a huge den &lt;/big&gt;&lt;/big&gt;&lt;img title=&quot;Living room in to the dining room and kitchen&quot; src=&quot;http://activerain.com/image_store/uploads/3/9/0/3/8/ar125873762783093.JPG&quot; height=&quot;150&quot; alt=&quot;Living room looking in to dining room with fireplace in front&quot; width=&quot;200&quot; style=&quot;margin-left: 7px; margin-right: 7px; float: right;&quot; /&gt;&lt;big&gt;&lt;big&gt;and two parking spaces that will afford you plenty of space.&lt;span&gt; &amp;nbsp;&lt;/span&gt;&lt;/big&gt;&lt;/big&gt;&lt;big&gt;&lt;big&gt;Some of the amenities&lt;span&gt;&amp;nbsp; &lt;/span&gt;awaiting you&lt;/big&gt;&lt;/big&gt;&lt;big&gt;&lt;big&gt;&lt;span&gt; &lt;/span&gt;are hardwood floors, granite counter tops, upgraded wood cabinets, open and airy feel, crown molding, surround sound in the living room, 2 Zone A/C, 9ft ceilings in the first floor&lt;span&gt; and a&amp;nbsp; security system&lt;/span&gt; .&lt;span&gt;&amp;nbsp; &lt;/span&gt;Priced accordingly for &lt;span style=&quot;color: #006600;&quot;&gt;$340,000 &lt;/span&gt;this listing will sell quickly.&lt;span&gt;&amp;nbsp; &lt;/span&gt;This is a great buy for&lt;span&gt;&amp;nbsp; &lt;/span&gt;a Virginia Beach oceanfront neighborhood.&lt;/big&gt;&lt;/big&gt; &lt;br /&gt; &lt;br /&gt; &lt;big&gt;&lt;big&gt;Lakewood is a tranquil and family friendly neighborhood; a one of a kind close to the beach subdivision with homes built&lt;/big&gt;&lt;/big&gt; &lt;big&gt;&lt;big&gt;since the 1930's. &amp;nbsp;Many of &lt;/big&gt;&lt;/big&gt;&lt;img title=&quot;Map of home for sale in Virginia Beach -Lakewood-by the beach&quot; src=&quot;http://activerain.com/image_store/uploads/4/8/8/7/0/ar125873731707884.jpg&quot; height=&quot;269&quot; alt=&quot;Map of Lakewood neighborhood in Virginia Beach&quot; width=&quot;250&quot; style=&quot;margin: 6px 7px; float: left;&quot; /&gt;&lt;big&gt;&lt;big&gt;these homes have been turn down and new ones built in place. &amp;nbsp;Across the street from this gorgeous home is a new condo-conversion where 1 bedroom condos with 590 square feet are selling in the 130's.&amp;nbsp; Within a couple of blocks you will find homes close to $800,000 and all prices in between. &amp;nbsp;You will not find a better priced home than this lovely twin house.&lt;/big&gt;&lt;/big&gt;&lt;br /&gt; &lt;big&gt;&lt;big&gt;When you live at 605 Pinewood Dr you will love the five minute scenic walk to the beach! You will also be&amp;nbsp;close to all of the local hot spots at the boardwalk like Mahi Mahi's. This &lt;span style=&quot;font-weight: bold; color: #339999;&quot;&gt;home for sale by the beach&lt;/span&gt; is conveniently located right across the street from a little market and a sensational deli (Tads Deli)! &lt;br /&gt; &lt;/big&gt;&lt;/big&gt;&lt;br /&gt; &lt;big&gt;&lt;big&gt;Come live in this beautiful home for sale by the beach close to interstate 264, shopping, beaches, fine dining and you will be proud to live close to the oceanfront. &amp;nbsp;&lt;br /&gt; ( You will also find my favorite store &lt;a href=&quot;http://hamptonroadsrealestatevoice.com/post/1180009/health-foods-holistic-center-bookstore-and-gifts-the-heritage-store-in-virginia-beach&quot; title=&quot;The Heritage Store blog&quot; target=&quot;_blank&quot;&gt;&lt;span style=&quot;color: #3333ff;&quot;&gt;The Heritage health foods&lt;/span&gt;&lt;/a&gt;... within a 5 minute car ride)&lt;br /&gt; &lt;br /&gt; &lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
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&lt;p&gt;To buy or sell Real Estate in Virginia Beach, or Hampton Roads visit my website.&lt;a href=&quot;http://www.tererottink.com/&quot; title=&quot;Virginia Beach Real Estate&quot; target=&quot;_blank&quot;&gt; http://www.tererottink.com/&lt;/a&gt;&amp;nbsp; visit my Blog at &lt;a href=&quot;../../blogs/teresells4u&quot; title=&quot;Tere's Blog&quot; target=&quot;_blank&quot;&gt;HamptonRoadsrealEstateVoice&amp;nbsp; &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Call me at: 757-502-5324&lt;/p&gt;
&lt;p&gt;&lt;big style=&quot;font-family: Helvetica,Arial,sans-serif; color: #33ccff;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;span style=&quot;color: #339999;&quot;&gt;&quot;&lt;/span&gt;&lt;/span&gt;&lt;/big&gt;&lt;big&gt;&lt;big&gt;&lt;span style=&quot;font-weight: bold; color: #339999;&quot;&gt;Home for Sale by the beach in Lakewood, Virginia Beach, VA&quot;&lt;/span&gt;&lt;/big&gt;&lt;/big&gt;&lt;big style=&quot;font-family: Helvetica,Arial,sans-serif; color: #33ccff;&quot;&gt;&lt;/big&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;span style=&quot;color: #993300;&quot;&gt; &lt;/span&gt;&lt;/span&gt;was first published on&lt;strong&gt;&amp;nbsp; &lt;a href=&quot;http://hamptonroadsrealestatevoice.com/&quot; title=&quot;http://hamptonroadsrealestatevoice.com/ by Tere Rottink&quot; target=&quot;_blank&quot;&gt;Hampton Roads Real Estate Voice&lt;/a&gt;&lt;/strong&gt; Copyright &amp;copy; 2009 By Tere Rottink, All Rights Reserved.&lt;strong&gt;*&lt;/strong&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;span style=&quot;color: #993300;&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;big style=&quot;font-family: Helvetica,Arial,sans-serif; color: #33ccff;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;span style=&quot;color: #339999;&quot;&gt;&quot;&lt;/span&gt;&lt;/span&gt;&lt;/big&gt;&lt;big&gt;&lt;big&gt;&lt;span style=&quot;font-weight: bold; color: #339999;&quot;&gt;Home for Sale by the beach in Lakewood, Virginia Beach, VA&quot;&lt;/span&gt;&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;</description>
      <dc:creator>Tere Rottink (Wainwright Real Estate)</dc:creator>
      <pubDate>Fri, 20 Nov 2009 11:29:08 -0600</pubDate>
      <link>http://activerain.com/blogsview/1347421/home-for-sale-by-the-beach-in-lakewood-virginia-beach-va</link>
    </item>
    <item>
      <guid>http://activerain.com/blogsview/1328426/best-gym-health-club-in-chesapeake-va</guid>
      <title>Best Gym Health Club in Chesapeake VA</title>
      <description>&lt;h1&gt;Best Gym Health Club in Chesapeake VA&lt;/h1&gt;
&lt;p&gt;&lt;big&gt;&lt;a href=&quot;http://www.wellnessonefitness.com/&quot; target=&quot;_blank&quot;&gt;Wellness One Fitness&lt;/a&gt; is the &lt;span style=&quot;color: #00cccc;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;best gym in Chesapeake VA&lt;/span&gt;.&lt;/span&gt; &lt;/big&gt;&lt;br /&gt; &lt;big&gt;Looking for the &lt;span style=&quot;font-weight: bold; color: #00cccc;&quot;&gt;best&lt;/span&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt; &lt;/span&gt;&lt;a href=&quot;http://www.wellnessonefitness.com/&quot; target=&quot;_blank&quot; style=&quot;font-weight: bold;&quot;&gt;gym&lt;/a&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt; &lt;/span&gt;&lt;span style=&quot;font-weight: bold; color: #00cccc;&quot;&gt;in Chesapeake VA&lt;/span&gt;&lt;/big&gt; &lt;big&gt;has taken me to visit several &amp;nbsp;of the local gymnasiums. I have to admit that &lt;br /&gt; I haven't &lt;span style=&quot;color: #00cccc;&quot;&gt;w&lt;span style=&quot;font-weight: bold;&quot;&gt;ork&amp;nbsp; out&lt;/span&gt;&lt;/span&gt; at all of them, but since I &lt;span style=&quot;font-weight: bold; color: #00cccc;&quot;&gt;exercise&lt;/span&gt; regularly, I know what I am looking for. &amp;nbsp;At this time I work out at one of those 24 hour facilities. &amp;nbsp;Although I like the new equipment, and initially I thought that I really needed to come and exercise in the middle of the night or&amp;nbsp;early morning when I could not sleep, I have only done that 2 to 3 times in a year and a half. On the other hand, I miss more the personal touch of a fully staffed &lt;span style=&quot;font-weight: bold; color: #00cccc;&quot;&gt;gym Health Club&lt;/span&gt; . This is one of the reasons that I think &lt;a href=&quot;http://www.wellnessonefitness.com/&quot;&gt;Wellness One Fitness&lt;/a&gt; is the &lt;span style=&quot;color: #00cccc;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;best gym health club in Chesapeake VA&lt;/span&gt;.&lt;/span&gt; &lt;br /&gt; I was a member of the YMCA for &amp;nbsp;at least 5 years, but at $50 per month per person or $80 per month per family it was not worth it. &amp;nbsp;I truly only used the gym for my &lt;span style=&quot;font-weight: bold; color: #00cccc;&quot;&gt;exercise&lt;/span&gt; and &lt;span style=&quot;font-weight: bold; color: #00cccc;&quot;&gt;work out&lt;/span&gt; but none of the other facilities. &amp;nbsp;When I do the calculations &amp;nbsp;of how much I could have saved over the years by working out at the best &lt;span style=&quot;font-weight: bold; color: #66cccc;&quot;&gt;gym in Chesapeake&lt;/span&gt; VA&lt;/big&gt;, &lt;big&gt;reminds me to pay attention before I sign any contract over 6 months with any company for any type of service.&lt;/big&gt; &amp;nbsp;&lt;big&gt;I have also visited a couple of those &lt;span style=&quot;font-weight: bold; color: #00cccc;&quot;&gt;Health Clubs&lt;/span&gt; like Curves and Contours, where you just come in for half an hour to do a minor &lt;span style=&quot;color: #00cccc;&quot;&gt;exercise&lt;/span&gt;, I don't think I could call it a &lt;span style=&quot;font-weight: bold; color: #00cccc;&quot;&gt;work out&lt;/span&gt;, and found the hours and equipment very inconvinient.&lt;/big&gt;&lt;br /&gt; &lt;big&gt;I also visited Gold's Gym, and I really liked it, but it is to far away from our smaller town of Great Bridge where I live. &amp;nbsp;I love the fact that &lt;a href=&quot;http://www.wellnessonefitness.com/&quot; target=&quot;_blank&quot;&gt;&lt;span style=&quot;color: #3366ff;&quot;&gt;Wellness One Fitness&lt;/span&gt; &lt;/a&gt;is a family affair where even the youngest son helps with the business. &amp;nbsp;In this difficult economy I feel we need to help the little and local guy not the chain facilities like all the other &lt;span style=&quot;font-weight: bold; color: #00cccc;&quot;&gt;gym health clubs&lt;/span&gt;&amp;nbsp; in the area. &amp;nbsp;The hours of operations are from 5:30 am to 10:pm. &amp;nbsp;So &lt;span style=&quot;font-weight: bold; color: #00cccc;&quot;&gt;Wellness One fitness the best gym health club&amp;nbsp; in our area&lt;/span&gt;, in a couple of months when my membership at my club expires, I will be signing that contract.&lt;/big&gt;&lt;/p&gt;
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&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;To buy or sell Real Estate in Virginia Beach, or Hampton Roads visit my website.&lt;a href=&quot;http://www.tererottink.com/&quot; title=&quot;Virginia Beach Real Estate&quot; target=&quot;_blank&quot;&gt; http://www.tererottink.com/&lt;/a&gt;&amp;nbsp; visit my Blog at &lt;a href=&quot;../../../blogs/teresells4u&quot; title=&quot;Tere's Blog&quot; target=&quot;_blank&quot;&gt;HamptonRoadsrealEstateVoice&amp;nbsp; &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Call me at: 757-502-5324&lt;/p&gt;
&lt;p&gt;&lt;big style=&quot;font-family: Helvetica,Arial,sans-serif; color: #33ccff;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&quot;Best Gym Health Club in Chesapeake VA&quot;&lt;/span&gt;&lt;/big&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;span style=&quot;color: #993300;&quot;&gt; &lt;/span&gt;&lt;/span&gt;was first published on&lt;strong&gt;&amp;nbsp; &lt;a href=&quot;http://hamptonroadsrealestatevoice.com/&quot; title=&quot;http://hamptonroadsrealestatevoice.com/ by Tere Rottink&quot; target=&quot;_blank&quot;&gt;Hampton Roads Real Estate Voice&lt;/a&gt;&lt;/strong&gt; Copyright &amp;copy; 2009 By Tere Rottink, All Rights Reserved.&lt;strong&gt;*&lt;/strong&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;span style=&quot;color: #993300;&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;big style=&quot;font-family: Helvetica,Arial,sans-serif; color: #33ccff;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&quot;&lt;/span&gt;&lt;/big&gt;&lt;big style=&quot;font-family: Helvetica,Arial,sans-serif; color: #33ccff;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Best Gym Health Club in Chesapeake VA&quot;&lt;/span&gt;&lt;/big&gt;&lt;/p&gt;
&lt;div class=&quot;clearer&quot;&gt;&amp;nbsp;&lt;/div&gt;</description>
      <dc:creator>Tere Rottink (Wainwright Real Estate)</dc:creator>
      <pubDate>Thu, 19 Nov 2009 13:49:31 -0600</pubDate>
      <link>http://activerain.com/blogsview/1328426/best-gym-health-club-in-chesapeake-va</link>
    </item>
    <item>
      <guid>http://activerain.com/blogsview/1180009/health-foods-holistic-center-bookstore-and-gifts-the-heritage-store-in-virginia-beach</guid>
      <title>Health Foods, Holistic Center, Bookstore and Gifts &quot;The Heritage Store&quot; In Virginia Beach</title>
      <description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;h1 style=&quot;color: #33ccff;&quot;&gt;Health Foods, Holistic Center, Bookstore and Gifts&lt;/h1&gt;
&lt;h1 style=&quot;color: #33ccff;&quot;&gt;&quot;The Heritage Store&quot; In Virginia Beach&lt;/h1&gt;
&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;img title=&quot;Heritage Store -314 Laskin Rd- Virginia Beach VA &quot; src=&quot;http://activerain.com/image_store/uploads/5/0/3/7/5/ar124933704357305.JPG&quot; height=&quot;201&quot; alt=&quot;Heritage Health Foods Sign&quot; width=&quot;418&quot; style=&quot;margin: 7px; vertical-align: top;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&lt;big&gt;&lt;/big&gt;&lt;span style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt;40 years ago Tom Johnson started a small heath store selling just the health and beauty formulas recommended by &quot;&lt;/span&gt;&lt;span style=&quot;font-weight: bold; font-family: Helvetica,Arial,sans-serif;&quot;&gt;Edgar Cayce.&quot;&lt;/span&gt;&lt;span style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt; &amp;nbsp;It now occupies a 22,000 square foot&amp;nbsp; facility. &amp;nbsp;I have been a customer of the&lt;/span&gt;&lt;span style=&quot;font-weight: bold; font-family: Helvetica,Arial,sans-serif;&quot;&gt; &quot;Heritage Health Foods Store&quot;&lt;/span&gt;&lt;span style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt; for over 10 years. &amp;nbsp;The store is located one block from the beach, and although it takes me 30 minutes to get there, the trip is always worth the time. &amp;nbsp;A fun store with thousands of products good for you, The Heritage is another Local Must-check out &amp;nbsp;place in Hampton Roads.&lt;/span&gt;&lt;br style=&quot;font-family: Helvetica,Arial,sans-serif;&quot; /&gt; &lt;span style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt;If you are looking for a &lt;/span&gt;&lt;span style=&quot;font-weight: bold; font-family: Helvetica,Arial,sans-serif;&quot;&gt;healthy lifestyle in Hampton Roads &lt;/span&gt;&lt;span style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt;you must&amp;nbsp;check&amp;nbsp;out&amp;nbsp;&lt;/span&gt;&lt;big style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt;&lt;big&gt;&amp;nbsp;&lt;/big&gt;&lt;span style=&quot;color: #33ccff;&quot;&gt;&quot;The Heritage Store&quot; in Virginia Beach&amp;nbsp;&lt;/span&gt;&lt;/big&gt;&lt;big style=&quot;font-family: Helvetica,Arial,sans-serif; color: #33ccff;&quot;&gt; Health Foods, Holistic Center, Bookstore and Gifts.&amp;nbsp;&lt;/big&gt;&lt;br style=&quot;font-family: Helvetica,Arial,sans-serif;&quot; /&gt; &lt;br style=&quot;font-family: Helvetica,Arial,sans-serif;&quot; /&gt; &lt;span style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt;The fresh produce is as local as possible and organic. &amp;nbsp;There are so many products and services that I will only describe the ones that I have personally used. &lt;/span&gt;&lt;br style=&quot;font-family: Helvetica,Arial,sans-serif;&quot; /&gt; &lt;big style=&quot;font-weight: bold; font-family: Helvetica,Arial,sans-serif;&quot;&gt;The Cafe &amp;nbsp; &lt;/big&gt;&lt;big style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt;&lt;small&gt;Although the menu has gotten smaller through the years, every sandwich and soup is top of the line. &amp;nbsp;I make sure I try something different each visit. &amp;nbsp;I have tried recently the gazpacho, tomato soup and buffalo burger. &amp;nbsp;Each of them excellent.&lt;/small&gt;&lt;/big&gt;&lt;img title=&quot;Delicious Desserts&quot; src=&quot;http://activerain.com/image_store/uploads/8/3/5/5/8/ar12493374385538.JPG&quot; height=&quot;129&quot; alt=&quot;Desserts at the Heritage Store&quot; width=&quot;282&quot; style=&quot;margin: 7px; float: right;&quot; /&gt;&lt;big style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt;&lt;small&gt;&amp;nbsp; The smoothies are delicious and made with fresh fruit on the spot. &amp;nbsp;&lt;br /&gt; This is the only&amp;nbsp; &quot;Juice Bar&quot; in the entire area.&lt;br /&gt; &lt;/small&gt;&lt;/big&gt;&lt;big style=&quot;font-weight: bold; font-family: Helvetica,Arial,sans-serif;&quot;&gt;The Bookstore &amp;nbsp;&lt;/big&gt;&lt;span style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt; &amp;nbsp;If you are looking for&amp;nbsp; Metaphysical, astrology, dreams, self help, vegetarian books you will probably find it here. &amp;nbsp;&lt;/span&gt;&lt;br style=&quot;font-family: Helvetica,Arial,sans-serif;&quot; /&gt; &lt;br style=&quot;font-family: Helvetica,Arial,sans-serif;&quot; /&gt; &lt;big style=&quot;font-weight: bold; font-family: Helvetica,Arial,sans-serif;&quot;&gt;The Gift Store&lt;br /&gt; &lt;/big&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;span style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt;- The Music stand has many titles to choose from. &amp;nbsp;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt;- Crystals&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt;- Native American Items&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt;- Jewelery from local artists&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt;- A full line of Beauty products. &amp;nbsp;Natural and Organic&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; - Natural Make up&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; - Hair care&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt;- Aromatherapy&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;big style=&quot;font-weight: bold; font-family: Helvetica,Arial,sans-serif;&quot;&gt;Bulk Grains, Spices and Tea&lt;/big&gt;&lt;br style=&quot;font-family: Helvetica,Arial,sans-serif;&quot; /&gt; &lt;span style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt;You name it they have it. &amp;nbsp;It is all organic and once again as local as possible. &amp;nbsp;I personally buy rice, pastas, nuts on a regular basis. &amp;nbsp;(I still miss the Malt balls)&lt;/span&gt;&lt;br style=&quot;font-family: Helvetica,Arial,sans-serif;&quot; /&gt; &lt;big style=&quot;font-weight: bold; font-family: Helvetica,Arial,sans-serif;&quot;&gt;The Produce &lt;br /&gt; &lt;small&gt;&lt;small&gt;&lt;/small&gt;&lt;/small&gt;&lt;/big&gt;&lt;span style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt;Once again as local as possible. &amp;nbsp;Meats are frozen, but organic. &amp;nbsp;Celery, parsley, green peppers, seasonal fruits, I bought last week. &amp;nbsp;All fresh and tasty.&lt;/span&gt;&lt;br style=&quot;font-family: Helvetica,Arial,sans-serif;&quot; /&gt; &lt;big style=&quot;font-weight: bold; font-family: Helvetica,Arial,sans-serif;&quot;&gt;The Grocery Store&lt;br /&gt; &lt;/big&gt;&lt;img title=&quot;Books and Gifts at the Heritage Store&quot; src=&quot;http://activerain.com/image_store/uploads/6/2/1/1/2/ar124933753021126.jpg&quot; height=&quot;165&quot; alt=&quot;Customers browsing the Book and Gifts Store&quot; width=&quot;307&quot; style=&quot;margin: 7px; float: left;&quot; /&gt;&lt;span style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt;Organic cereals, rice, coffee, and a whole selection of Gluten and Wheat FREE products.&lt;/span&gt;&lt;br style=&quot;font-family: Helvetica,Arial,sans-serif;&quot; /&gt; &lt;big style=&quot;font-weight: bold; font-family: Helvetica,Arial,sans-serif;&quot;&gt;The Supplements &amp;nbsp;&lt;/big&gt;&lt;span style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt; The selection is large with vitamins, body cleansing products, products for diet weight gain, children, arthritis and much more. &lt;/span&gt;&lt;br style=&quot;font-family: Helvetica,Arial,sans-serif;&quot; /&gt; &lt;span style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt;When you visit&lt;/span&gt;&lt;big style=&quot;font-family: Helvetica,Arial,sans-serif; color: #33ccff;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&quot;The Heritage Store&quot;&amp;nbsp; Health Foods, Holistic Center, Bookstore and Gifts in Virginia Beach&amp;nbsp;&lt;/span&gt;&lt;/big&gt;&lt;span style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt;make sure to visit the Holistic Center&lt;/span&gt;&lt;br style=&quot;font-family: Helvetica,Arial,sans-serif;&quot; /&gt;&lt;/p&gt;
&lt;ul style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt;
&lt;li&gt;Psychic Readings&lt;/li&gt;
&lt;li&gt;Massages&lt;/li&gt;
&lt;li&gt;Reike&lt;/li&gt;
&lt;li&gt;Yoga&lt;/li&gt;
&lt;li&gt;Belly dance&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;span style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt;And so much more. &amp;nbsp;Every time I visit the Holistic Center something new is on the Calendar.&lt;/span&gt;&lt;br style=&quot;font-family: Helvetica,Arial,sans-serif;&quot; /&gt; &lt;br style=&quot;font-family: Helvetica,Arial,sans-serif;&quot; /&gt; &lt;span style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt;Customer service is excellent with very knowledgeable staff. &amp;nbsp;Even products they don't carry someone will know about and how to get it. When you visit the store plan on spending a couple of hours, some how time seems to fly while at the Store.&lt;/span&gt;&lt;br style=&quot;font-family: Helvetica,Arial,sans-serif;&quot; /&gt; &lt;span style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt;There are thousands of products, a catalog, a newsletter, discounts on the &quot;New&quot; 'Exonomy Busters&quot; and 'Healthy Clippings'.&amp;nbsp; &amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;
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&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;To buy or sell Real Estate in Virginia Beach, or Hampton Roads visit my website.&lt;a href=&quot;http://www.tererottink.com/&quot; title=&quot;Virginia Beach Real Estate&quot; target=&quot;_blank&quot;&gt; http://www.tererottink.com/&lt;/a&gt;&amp;nbsp; visit my Blog at &lt;a href=&quot;../../../blogs/teresells4u&quot; title=&quot;Tere's Blog&quot; target=&quot;_blank&quot;&gt;HamptonRoadsrealEstateVoice&amp;nbsp; &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Call me at: 757-502-5324&lt;/p&gt;
&lt;div class=&quot;clearer&quot;&gt;&lt;big style=&quot;font-family: Helvetica,Arial,sans-serif; color: #33ccff;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&quot;The Heritage Store&quot;&amp;nbsp; Health Foods, Holistic Center, Bookstore and Gifts in Virginia Beach&lt;/span&gt;&lt;/big&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;span style=&quot;color: #993300;&quot;&gt; &lt;/span&gt;&lt;/span&gt;was first published on&lt;strong&gt;&amp;nbsp; &lt;a href=&quot;http://hamptonroadsrealestatevoice.com/&quot; title=&quot;http://hamptonroadsrealestatevoice.com/ by Tere Rottink&quot; target=&quot;_blank&quot;&gt;Hampton Roads Real Estate Voice&lt;/a&gt;&lt;/strong&gt; Copyright &amp;copy; 2009 By Tere Rottink, All Rights Reserved.&lt;strong&gt;*&lt;/strong&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;span style=&quot;color: #993300;&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;big style=&quot;font-family: Helvetica,Arial,sans-serif; color: #33ccff;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&quot;The Heritage Store&quot;&amp;nbsp; Health Foods, Holistic Center, Bookstore and Gifts in Virginia Beach&lt;/span&gt;&lt;/big&gt;&lt;/div&gt;
&lt;div class=&quot;clearer&quot;&gt;&amp;nbsp;&lt;/div&gt;
&lt;p&gt;&lt;br style=&quot;font-family: Helvetica,Arial,sans-serif;&quot; /&gt; &lt;br /&gt; &lt;big style=&quot;font-weight: bold;&quot;&gt;&lt;small&gt;&lt;/small&gt;&lt;br /&gt; &lt;/big&gt;&lt;/p&gt;</description>
      <dc:creator>Tere Rottink (Wainwright Real Estate)</dc:creator>
      <pubDate>Mon, 03 Aug 2009 17:24:00 -0500</pubDate>
      <link>http://activerain.com/blogsview/1180009/health-foods-holistic-center-bookstore-and-gifts-the-heritage-store-in-virginia-beach</link>
    </item>
    <item>
      <guid>http://activerain.com/blogsview/1175164/-bergey-s-breadbasket-bread-pies-ice-cream-milk-flowers-and-more</guid>
      <title>  Bergey's Breadbasket - Bread, Pies, Ice Cream, Milk,Flowers and More</title>
      <description>&lt;p&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;span style=&quot;color: #993300;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Bergey's Breadbasket - Bread, Pies, Ice Cream, Milk,Flowers and More&lt;/span&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;strong&gt;2207 Mount Pleasant Rd, Chesapeake, VA &lt;span class=&quot;quiet-link&quot;&gt;23322&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;img title=&quot;Bergey's Breadbasket sign- Chesapeake-VA- Living&quot; src=&quot;http://activerain.com/image_store/uploads/1/3/5/0/5/ar124901578250531.jpg&quot; height=&quot;194&quot; alt=&quot;Bergey's sign&quot; width=&quot;600&quot; style=&quot;margin: 4px; vertical-align: middle;&quot; /&gt;&lt;br /&gt; &lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;br style=&quot;color: #993300;&quot; /&gt; &lt;span style=&quot;color: #993300;&quot;&gt;Bergey's Breadbasket- &amp;nbsp;The store which sells Bread, Pies, Ice Cream, Milk, Flowers and More&lt;/span&gt; &lt;/span&gt;&lt;/span&gt;has been around longer than most people reading this blog.&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt; &amp;nbsp;Ti&lt;/span&gt;&lt;/span&gt;tus Bergey founded the farm in 1931 and it has been owned by his children and grandchildren eve since. &amp;nbsp;It used to be a working farm, but the City of Chesapeake made it impossible to continue running the business as a dairy farm circa 2007. &amp;nbsp;I used to take my kids to feed the cows, turkeys, chickens, pigs and some times sheep. &amp;nbsp;Now you find a beautiful store with produce brought from local farmers. &amp;nbsp;The milk is from Yoder's, and it is as good as the old Bergey milk used to be. &amp;nbsp;&lt;br /&gt; &lt;span style=&quot;font-weight: bold; color: #993300;&quot;&gt;The Bergey's Breadbasket- now sells Breads, pies, ice cream, milk, flowers&lt;/span&gt;, candy, honey and most of it locally grown.&lt;br /&gt; &lt;img title=&quot;Bergey's Mural, Chesapeake-VA- Community&quot; src=&quot;http://activerain.com/image_store/uploads/6/9/4/4/8/ar124901599584496.jpg&quot; height=&quot;176&quot; alt=&quot;Bergey's Mural, Chesapeake-VA- Community&quot; width=&quot;285&quot; style=&quot;margin: 7px; float: left;&quot; /&gt;Every time you visit the store there is a different flavor of ice cream. &amp;nbsp;Around Christmas, egg-nog , and egg-nog ice cream are available. &amp;nbsp;Halloween brings pumpkin ice cream, and the last time I visited (last week) cookies and cream was the flavor of the day.&lt;br /&gt; A small menu with sandwiches and soups are served for lunch. &amp;nbsp; The soup of the day is always good, and the chicken salad sandwich is my favorite. &amp;nbsp;Make sure to try their smoke's barbecued ( done locally&amp;nbsp;by Zook's Barbecue)&lt;img title=&quot;Map Of Bergey's Breadbasket- Chesapeake-VA&quot; src=&quot;http://activerain.com/image_store/uploads/8/2/0/7/6/ar124901613067028.JPG&quot; height=&quot;168&quot; alt=&quot;Map Of Bergey's Breadbasket- Chesapeake-VA&quot; width=&quot;400&quot; style=&quot;margin: 7px; float: right;&quot; /&gt;&lt;br /&gt; Customer service is excellent, and some days you get to see a female family member with their Mennonite wear working behind the counter. &amp;nbsp; &amp;nbsp;During Halloween season a favorite local event was to go to the farm and pick your own pumpkin. &amp;nbsp;There were horse carriages that took 20 to 30 people at a time to the fields. &amp;nbsp;Plans of bringing this event back is in the works at&amp;nbsp;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;span style=&quot;color: #993300;&quot;&gt;Bergey's Breadbasket - &amp;nbsp;&amp;nbsp; Bread, Pies, Ice Cream, Milk,Flowers and More&lt;/span&gt;&amp;nbsp;&lt;/span&gt;will always be part of the menu at the Bergey's farm.&lt;/p&gt;
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&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;To buy or sell Real Estate in Virginia Beach, or Hampton Roads visit my website.&lt;a href=&quot;http://www.tererottink.com/&quot; title=&quot;Virginia Beach Real Estate&quot; target=&quot;_blank&quot;&gt; http://www.tererottink.com/&lt;/a&gt;&amp;nbsp; visit my Blog at &lt;a href=&quot;../../blogs/teresells4u&quot; title=&quot;Tere's Blog&quot; target=&quot;_blank&quot;&gt;HamptonRoadsrealEstateVoice&amp;nbsp; &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Call me at: 757-502-5324&lt;/p&gt;
&lt;div class=&quot;clearer&quot;&gt;&amp;nbsp;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;span style=&quot;color: #993300;&quot;&gt;&amp;nbsp; Bergey's Breadbasket - Bread, Pies, Ice Cream, Milk,Flowers and More &lt;/span&gt;&lt;/span&gt;was first published on&lt;strong&gt;&amp;nbsp; &lt;a href=&quot;http://hamptonroadsrealestatevoice.com/&quot; title=&quot;http://hamptonroadsrealestatevoice.com/ by Tere Rottink&quot; target=&quot;_blank&quot;&gt;Hampton Roads Real Estate Voice&lt;/a&gt;&lt;/strong&gt; Copyright &amp;copy; 2009 By Tere Rottink, All Rights Reserved.&lt;strong&gt;*&lt;/strong&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;span style=&quot;color: #993300;&quot;&gt;&amp;nbsp; Bergey's Breadbasket - Bread, Pies, Ice Cream, Milk,Flowers and More&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;</description>
      <dc:creator>Tere Rottink (Wainwright Real Estate)</dc:creator>
      <pubDate>Fri, 31 Jul 2009 00:25:01 -0500</pubDate>
      <link>http://activerain.com/blogsview/1175164/-bergey-s-breadbasket-bread-pies-ice-cream-milk-flowers-and-more</link>
    </item>
    <item>
      <guid>http://activerain.com/blogsview/1174229/east-beach-norfolk-virginia</guid>
      <title>East Beach - Norfolk - Virginia</title>
      <description>&lt;p&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; East Beach - Norfolk - VA-&amp;nbsp; Homes for sale&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;img title=&quot;Walk to the beach from your home at East Beac-Norfolk-VA&quot; src=&quot;http://activerain.com/image_store/uploads/5/4/8/8/4/ar124900477448845.jpg&quot; height=&quot;178&quot; alt=&quot;East Beach Walk way to Beach&quot; width=&quot;620&quot; style=&quot;margin: 7px;&quot; /&gt;&lt;br /&gt; &lt;br /&gt; &lt;br /&gt; While you tour East Beach &amp;nbsp;- Norfolk -VA&amp;nbsp;you think you are driving in an old neighborhood with walk-friendly streets, ample front porches and&amp;nbsp; unique homes. &amp;nbsp;Not so, East Beach used to be a blighted, crime ridden neighborhood. &amp;nbsp;It has been redeveloped in to a Luxury neighborhood.&amp;nbsp; used to be a blighted, crime ridden neighborhood. &lt;br /&gt; The 100 acre waterfront site on a peninsula between Pretty Lake Harbor and the Chesapeake Bay, East Beach is a neighborhood development designed in to a traditional neighborhood. &amp;nbsp;The development was designed based on a Master plan created by the team of Duany and Plater-Zyber. &lt;img title=&quot;View of East Beach Street&quot; src=&quot;http://activerain.com/image_store/uploads/7/7/9/8/5/ar124900488658977.jpg&quot; height=&quot;230&quot; alt=&quot;Street View- East Beach- Norfolk-VAq&quot; width=&quot;307&quot; style=&quot;margin: 7px; float: right;&quot; /&gt;&lt;br /&gt; &lt;br /&gt; &lt;span style=&quot;font-weight: bold;&quot;&gt;East Beach - Norfolk - VA-&amp;nbsp; Homes for sale &lt;/span&gt;and community enjoy so many amenities that are almost to many to mention.&lt;br /&gt; - Bay Front Club with a &lt;br /&gt; &amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp; -Pool&lt;br /&gt; &amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp; -Fitness center&lt;br /&gt; &amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp; -Catering kitchen&lt;br /&gt; &amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp; -Beach Access&lt;br /&gt; &amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp; -Playgrounds &lt;br /&gt; &amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp; -Giant outdoor chess set.&lt;br /&gt; - Within walking distance to restaurants, a variety of shops, fishing access and marinas.&lt;br /&gt; - Drive a golf cart &lt;br /&gt; - 24-hour security patrol&lt;br /&gt; &lt;strong&gt;&lt;span style=&quot;font-weight: normal;&quot;&gt;- Location, location, location&lt;/span&gt;&lt;br style=&quot;font-weight: normal;&quot; /&gt; &lt;span style=&quot;font-weight: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp; - Centrally located to Navy Bases&lt;br /&gt; &amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp; - &amp;nbsp;10 minutes to Norfolk International Airport&lt;br /&gt; &amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp; - 15 to Major Hospitals&lt;br /&gt; - Due to it's planning friendly neighbors abound. &lt;br /&gt; - &amp;nbsp;WALK TO THE BEACH&lt;br /&gt; &lt;br /&gt; &lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;East Beach - Norfolk - VA-&amp;nbsp; Homes for sale &lt;/span&gt;will also enjoy future amenities. &amp;nbsp;There is a town center planned for the community.&lt;br /&gt; In the master plan there will be a sunken croquet court, tennis courts and outdoor stage. &lt;br /&gt; &lt;strong&gt;&lt;span style=&quot;font-weight: normal;&quot;&gt;&lt;br /&gt; &lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;br /&gt; &lt;br /&gt; &lt;/span&gt;&amp;nbsp;&lt;span style=&quot;font-weight: bold;&quot;&gt;East Beach - Norfolk - VA-&amp;nbsp; Homes for sale &lt;/span&gt;Start at &amp;nbsp;$ 295,000 for 576 square feet&amp;nbsp; up to $2,900,000 for an Ocean front home with 5,177 square feet.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;
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&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;To buy or sell Real Estate in Virginia Beach, or Hampton Roads visit my website.&lt;a href=&quot;http://www.tererottink.com/&quot; title=&quot;Virginia Beach Real Estate&quot; target=&quot;_blank&quot;&gt; http://www.tererottink.com/&lt;/a&gt;&amp;nbsp; visit my Blog at &lt;a href=&quot;../../../blogs/teresells4u&quot; title=&quot;Tere's Blog&quot; target=&quot;_blank&quot;&gt;HamptonRoadsrealEstateVoice&amp;nbsp; &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Call me at: 757-502-5324&lt;/p&gt;
&lt;div class=&quot;clearer&quot;&gt;&amp;nbsp;&lt;/div&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;East Beach - Norfolk - VA-&amp;nbsp; Homes for sale&lt;/span&gt; was first published on&lt;strong&gt;&amp;nbsp; &lt;a href=&quot;http://hamptonroadsrealestatevoice.com/&quot; title=&quot;http://hamptonroadsrealestatevoice.com/ by Tere Rottink&quot; target=&quot;_blank&quot;&gt;Hampton Roads Real Estate Voice&lt;/a&gt;&lt;/strong&gt; Copyright &amp;copy; 2009 By Tere Rottink, All Rights Reserved.&lt;strong&gt;*&lt;/strong&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;East Beach - Norfolk - VA-&amp;nbsp; Homes for sale&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
      <dc:creator>Tere Rottink (Wainwright Real Estate)</dc:creator>
      <pubDate>Thu, 30 Jul 2009 21:02:42 -0500</pubDate>
      <link>http://activerain.com/blogsview/1174229/east-beach-norfolk-virginia</link>
    </item>
    <item>
      <guid>http://activerain.com/blogsview/1172265/ravenna-chesapeake-market-report-homes-for-sale-information</guid>
      <title>Ravenna - Chesapeake - Market Report,  Homes for sale information</title>
      <description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Map of homes for sale in &lt;a href=&quot;http://activerain.com/blogsview/1170107/new-homes-for-sale-in-ravenna-chesapeake-va&quot; title=&quot;Ravenna- Neighborhood information&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;Ravenna - Chesapeake - Virginia&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://activerain.com/blogsview/1170107/new-homes-for-sale-in-ravenna-chesapeake-va&quot; title=&quot;Ravenna- Chesapeake - Neighborhood information&quot; target=&quot;_blank&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;img title=&quot;Ravenna - Chesapeake - Homes for sale  &quot; src=&quot;http://activerain.com/image_store/uploads/3/1/6/7/9/ar124887744397613.JPG&quot; height=&quot;300&quot; alt=&quot;Ravenna - Chesapeake- Active listings&quot; width=&quot;262&quot; style=&quot;margin: 7px; vertical-align: middle;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;a href=&quot;http://activerain.com/blogsview/1170107/new-homes-for-sale-in-ravenna-chesapeake-va&quot; title=&quot;Ravenna- Chesapeake - Neighborhood information&quot; target=&quot;_blank&quot;&gt;Ravenna - Chesapeake &lt;/a&gt;- Market Report, Homes for sale &lt;/strong&gt;information has good news for the neighborhood.&amp;nbsp; Once again, priced right properties are selling.&amp;nbsp; Most neighborhoods have a long list of stagnant listings, but in Ravenna we find very few listings that have expired.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;img title=&quot;Ravenna - Chesapeake - Homes for sale , List price versus sold price with Days on Market &quot; src=&quot;http://activerain.com/image_store/uploads/1/5/9/0/1/ar124887825610951.JPG&quot; height=&quot;502&quot; alt=&quot;List price versus sale price, Ravenna- chesapeake-homes for sale&quot; width=&quot;604&quot; style=&quot;margin: 7px;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;The blue line only tells us how long the houses that sold where on the market.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;- Of these listings 11 are New Construction.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;- Of the Sold homes only 1 has been New construction.&lt;/p&gt;
&lt;p&gt;- Homes are selling close to asking price, but this doesn't take in to consideration prior price reductions.&amp;nbsp; It olny takes in to account the asking price at the time of the offer.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;img title=&quot; Ravenna - Chesapeake - Expired, Pending chart&quot; src=&quot;http://activerain.com/image_store/uploads/3/7/8/7/3/ar124887878537873.JPG&quot; height=&quot;354&quot; alt=&quot;Ravenna - Chesapeake- Expired, pending listings &quot; width=&quot;681&quot; style=&quot;margin: 7px;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;A total of 5 houses sold from January to June 2009 as shown by the &lt;strong&gt;Ravenna - &lt;a href=&quot;http://www.chesapeake.va.us/&quot; title=&quot;City of Chesapeake website&quot; target=&quot;_blank&quot;&gt;Chesapeake&lt;/a&gt; - Market Report,&amp;nbsp; Homes for sale information&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;There are a total of 16 active listings and the average days on the market is 58.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;To buy&amp;nbsp; or sell Real Estate in Virginia Beach, or Hampton Roads visit my website.&lt;a href=&quot;http://www.tererottink.com/&quot; title=&quot;Virginia Beach Real Estate&quot; target=&quot;_blank&quot;&gt; ttp://www.tererottink.com/&lt;/a&gt;&amp;nbsp; visit my Blog at &lt;a href=&quot;../../../blogs/teresells4u&quot; title=&quot;Tere's Blog&quot; target=&quot;_blank&quot;&gt;HamptonRoadsrealEstateVoice&amp;nbsp; &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Call me at: 757-502-5324&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Ravenna - Chesapeake - Market Report,&amp;nbsp; Homes for sale information&amp;nbsp; &lt;/strong&gt;was first published on&lt;strong&gt;&amp;nbsp; &lt;a href=&quot;http://hamptonroadsrealestatevoice.com/&quot; title=&quot;http://hamptonroadsrealestatevoice.com/ by Tere Rottink&quot; target=&quot;_blank&quot;&gt;Hampton Roads Real Estate Voice&lt;/a&gt;&lt;/strong&gt;Copyright &amp;copy; 2009 By Tere Rottink, All Rights Reserved.&lt;strong&gt;*&lt;/strong&gt;&lt;strong&gt;Ravenna - Chesapeake - Market Report,&amp;nbsp; Homes for sale information&lt;/strong&gt;&lt;/p&gt;
&lt;div class=&quot;clearer&quot;&gt;&amp;nbsp;&lt;/div&gt;</description>
      <dc:creator>Tere Rottink (Wainwright Real Estate)</dc:creator>
      <pubDate>Wed, 29 Jul 2009 10:10:07 -0500</pubDate>
      <link>http://activerain.com/blogsview/1172265/ravenna-chesapeake-market-report-homes-for-sale-information</link>
    </item>
    <item>
      <guid>http://activerain.com/blogsview/1170107/new-homes-for-sale-in-ravenna-chesapeake-va</guid>
      <title>New homes for sale in Ravenna - Chesapeake - VA</title>
      <description>&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;img title=&quot;New homes for sale Ravenna -Chesapeake- VA&quot; src=&quot;http://activerain.com/image_store/uploads/7/4/4/6/3/ar124873759336447.jpg&quot; height=&quot;184&quot; alt=&quot;Ravenna - Chesapeake- VA Entrance sign&quot; width=&quot;506&quot; style=&quot;margin: 7px; vertical-align: baseline;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;There are still &lt;span style=&quot;font-weight: bold;&quot;&gt;new homes for sale in Ravenna - Chesapeake -VA&lt;/span&gt;. &amp;nbsp;Ravenna is a newer neighborhood that was built starting in 2003-2004. &amp;nbsp;As you come in the neighborhood, you find beautiful&amp;nbsp; manicured brick homes. &amp;nbsp;About half the houses &amp;nbsp;have swimming pools. &amp;nbsp;There are about 250 lots, and there are about 18 lots left for sale. &amp;nbsp;There are several builders actively building homes for sale in Ravenna - Chesapeake- VA.&lt;br /&gt; Across the street from Ravenna you find Butts Road Intermediate. &amp;nbsp;Butts Road Primary and Hickory High Schools are the neighborhood schools. &amp;nbsp;Ravenna - Chesapeake - VA is conveniently located to Mount Pleasant and Centerville Intersection.. &amp;nbsp;Farm Fresh, Bloom, Subway, Hickory Grill, Rudy and Kelly, Navy Federal Credit Union, Anytime Fitness, Bennets Bakery&amp;nbsp; are some of &amp;nbsp;the bussines available at the three strip malls located on the intersection.&lt;br /&gt; &lt;br /&gt; Pre-owned and &lt;span style=&quot;font-weight: bold;&quot;&gt;new homes for sale in Ravenna - Chesapeake - VA&lt;/span&gt; Start at &amp;nbsp;$ 392,900 up to $ 599,000. &lt;br /&gt; Square footage from 2400 to 4500.&lt;br /&gt; &lt;br /&gt; Located on the East side of Chesapeake - Virginia, &lt;span style=&quot;font-weight: bold;&quot;&gt;Ravenna&lt;/span&gt; is located within 25 minutes to the Beach, the Norfolk Naval base and the North Carolina border. &amp;nbsp;The excellent &lt;a href=&quot;http://www.cpschools.com/Schools/HHS/index.htm&quot; target=&quot;_blank&quot;&gt;Hickory school&lt;/a&gt; system is&amp;nbsp;one of the main reasons to buy a&lt;span style=&quot;font-weight: bold;&quot;&gt; new home for sale in Ravenna - Chesapeake - Virginia.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/p&gt;
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&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;To buy or sell Real Estate in Virginia Beach, or Hampton Roads visit my website.&lt;a href=&quot;http://www.tererottink.com/&quot; title=&quot;Virginia Beach Real Estate&quot; target=&quot;_blank&quot;&gt; http://www.tererottink.com/&lt;/a&gt;&amp;nbsp; visit my Blog at &lt;a href=&quot;../../../blogs/teresells4u&quot; title=&quot;Tere's Blog&quot; target=&quot;_blank&quot;&gt;HamptonRoadsrealEstateVoice&amp;nbsp; &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Call me at: 757-502-5324&lt;/p&gt;
&lt;div class=&quot;clearer&quot;&gt;&amp;nbsp;&lt;/div&gt;
&lt;p&gt;&lt;strong&gt;New homes for sale in Ravenna - Chesapeake - VA&lt;/strong&gt; was first published on&lt;strong&gt;&amp;nbsp; &lt;a href=&quot;http://hamptonroadsrealestatevoice.com/&quot; title=&quot;http://hamptonroadsrealestatevoice.com/ by Tere Rottink&quot; target=&quot;_blank&quot;&gt;Hampton Roads Real Estate Voice&lt;/a&gt;&lt;/strong&gt; Copyright &amp;copy; 2009 By Tere Rottink, All Rights Reserved.&lt;strong&gt;*&lt;/strong&gt;&lt;strong&gt;New homes for sale in Ravenna - Chesapeake - VA&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
      <dc:creator>Tere Rottink (Wainwright Real Estate)</dc:creator>
      <pubDate>Mon, 27 Jul 2009 18:59:24 -0500</pubDate>
      <link>http://activerain.com/blogsview/1170107/new-homes-for-sale-in-ravenna-chesapeake-va</link>
    </item>
    <item>
      <guid>http://activerain.com/blogsview/1167550/memories-of-my-childhood-home-los-apartamentos-</guid>
      <title>Memories of my childhood home - &quot; Los Apartamentos &quot;</title>
      <description>&lt;p&gt;&lt;big style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Memories of my childhood home - Los Apartamentos &lt;/span&gt;_ is the result of &lt;a href=&quot;http://activerain.com/jasoncrouch&quot; rel=&quot; colleague contact&quot; target=&quot;_blank&quot;&gt;Jason's Crouch&lt;/a&gt; contest in Activerain. &amp;nbsp;I grew up in the first planned apartment complex built in &lt;a href=&quot;http://www.bogota-dc.com/&quot; target=&quot;_blank&quot;&gt;Bogota, Colombia&lt;/a&gt;.&amp;nbsp; Even back then &quot;La Carrera 30&quot; was a busy&amp;nbsp;street. &amp;nbsp;My group of apartment buildings were made with brick exteriors and the neighborhood next door had white walls.&lt;/big&gt;&lt;img title=&quot;The Apartment buildings where I grew up.&quot; src=&quot;http://activerain.com/image_store/uploads/9/7/7/9/3/ar124856748939779.JPG&quot; height=&quot;251&quot; alt=&quot;Los Apartamentos&quot; width=&quot;194&quot; style=&quot;margin: 7px; float: right;&quot; /&gt;&lt;br /&gt;&lt;big style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt; We lived n in the red buildings. &amp;nbsp;There were three buildings a 15 story &quot;La torre&quot; (The tower) a group of building with 3 or four stories &quot;Los Planos&quot; ( The flat buildings) and the&amp;nbsp;building where I grew up with 8 floors. ( Can't remember if it had a nick name.)&amp;nbsp; We lived on the top apartment, and as there was a Mezzanine ( The second floor seems that had been intended for.... who knows what)&amp;nbsp; we really lived on the 9th floor. &amp;nbsp;I lived there, until I was eleven, and although it was a small place, and I had to share a room with my sister, as of lately I have been homesick for &quot;el apartamento.&quot;&lt;br /&gt; I don't know at what point we got a guard in each building, but until then we had to ring the door bell to have some one let us in. &amp;nbsp;There was a&amp;nbsp; an area with grass where we spent a lot of our time as children.&amp;nbsp; &amp;nbsp;My brother and his friends played soccer, and we loved to rolled down a small hill with my best friend's Suzy. &amp;nbsp;There was an underground parking lot, but I don't remember going in there very much. On top of the under ground was the regular parking lot, and on top of that was a terrace where we also got to play. &amp;nbsp;On one corner there was one plant. This plant made popcorn. &amp;nbsp;We would steal the matches to go burn the seeds and they would turn in to good tasting popcorn. &amp;nbsp;Before, I tell you about a&amp;nbsp; true stories of life and death in this time of my life, let me tell you about the actual apartment. &amp;nbsp;&lt;br /&gt; To go up you rode what today would be considered a tiny elevator. &amp;nbsp;To go down, I loved to jump as many stairs as I could and get to the first floor before my brother. &amp;nbsp;He is a year older, so I can't think of a time that I beat him.&lt;br /&gt; The apartment front door was made of thick blurry glass. &amp;nbsp;There was a foyer where my Mom had the telephone table-chair and a beautiful mirror. To the right was the kitchen with a swing door and past this&amp;nbsp; was the laundry area&amp;nbsp; (no clothe's washing machine for many years) and then the&amp;nbsp;maid's room.&lt;br /&gt; Going back to the foyer; if you walked straight as you came in the door behind the large mirror was the living room and to the right the dining room.&amp;nbsp; Off the dining room the balcony. &amp;nbsp;From the balcony you could see the main avenue, and it was a favorite place to throw things at the passer by's. &amp;nbsp;Water and dirt were the favorite items. &amp;nbsp;I can't remember the number of times that we got in trouble because we got caught.&amp;nbsp; Here is where my Dad would &amp;nbsp;sit on Saturdays to read. &amp;nbsp;Going back to the foyer, to the left of the front door&amp;nbsp; was a hall way. It led to the three bedrooms and two bathrooms right next to each other. &amp;nbsp;No Master bedrooms there. &amp;nbsp;The floor was made of a black material; probably vinyl. &amp;nbsp;My Mom carpeted the entire apartment, so that the neighbors downstairs would stop complaining about us children running and screaming. &amp;nbsp;Even the bathrooms had carpet. &amp;nbsp;My mother has always had impeccable taste, so our little apartment was beautiful. &lt;strong&gt;&lt;/strong&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p&gt;
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&lt;p&gt;&lt;big style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt;The tower was the corner building&amp;nbsp; bordering the 30th and 26th streets. &amp;nbsp;On the street floors of &quot;La Torre&quot; my Mom had a boutique right at the corner where she sold women's clothing. &amp;nbsp;One day , she heard a commotion, and went to see what was going on. &amp;nbsp;People were gathering and yelling in front of our building, and everybody was looking up at the top of the building. &amp;nbsp;Well, it turns out that my 4 or 5 year old sister decided to take a stroll on the window ledge that connected the windows&amp;nbsp; of our 9th story apartment. &amp;nbsp;&amp;nbsp;My 3 year old brother and me at around 2 years old were following in tow. &amp;nbsp;Of course, none of us has a recollection of this, but the story was told for many years, and people knew who we were because we all survived. &amp;nbsp;( I believe the baby sitter was &amp;nbsp;fired ).&lt;/big&gt;&lt;/p&gt;
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&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Memories of my childhood home - Los Apartamentos&amp;nbsp; &lt;/strong&gt;was first published on&lt;strong&gt;&amp;nbsp; &lt;a href=&quot;http://hamptonroadsrealestatevoice.com/&quot; title=&quot;http://hamptonroadsrealestatevoice.com/ by Tere Rottink&quot; target=&quot;_blank&quot;&gt;Hampton Roads Real Estate Voice&lt;/a&gt;&lt;/strong&gt;&lt;a href=&quot;http://www.south-florida-luxury-living.com/&quot; title=&quot;short sales florida &quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Copyright &amp;copy; 2009 By Tere Rottink, All Rights Reserved.&lt;strong&gt;*Memories of my childhood home - Los Apartamentos&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
      <dc:creator>Tere Rottink (Wainwright Real Estate)</dc:creator>
      <pubDate>Sat, 25 Jul 2009 19:54:58 -0500</pubDate>
      <link>http://activerain.com/blogsview/1167550/memories-of-my-childhood-home-los-apartamentos-</link>
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    <item>
      <guid>http://activerain.com/blogsview/1166677/courthouse-estates-virginia-beach-virginia-market-report</guid>
      <title>Courthouse Estates - Virginia Beach - Virginia -  Market Report</title>
      <description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Map of Active Listing in Courthouse Estates - Virginia Beach - Virginia&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;a href=&quot;http://activerain.com/blogsview/1165024/homes-for-sale-in-courthouse-estates-virginia-beach-va&quot; title=&quot;Courthouse Estates- Virginia Beach- VA&quot; target=&quot;_blank&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;img title=&quot;Courthoues Estates Active listings Map&quot; src=&quot;http://activerain.com/image_store/uploads/2/8/0/6/5/ar124848045856082.JPG&quot; height=&quot;368&quot; alt=&quot;Courthouse Estates Map&quot; width=&quot;226&quot; style=&quot;border: 2px solid black; margin: 7px; vertical-align: text-top;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;a href=&quot;http://activerain.com/blogsview/1165024/homes-for-sale-in-courthouse-estates-virginia-beach-va&quot; title=&quot;Homes for Sale in Courthouse Estates: Virginia Beach VA&quot; target=&quot;_blank&quot;&gt;The Courthouse Estates&lt;/a&gt; - Virginia Beach - Virginia Market Report &lt;/strong&gt;shows what we have seen in the region.&amp;nbsp; Houses are selling, as long as they are moderately priced and in great condition.&amp;nbsp; Above you can see the Active listings in Courthouse Estates as of July 24 of 2009&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;img title=&quot;List vs. Sale price with days on the market Chart&quot; src=&quot;http://activerain.com/image_store/uploads/4/4/8/7/0/ar124848082807844.JPG&quot; height=&quot;496&quot; alt=&quot;List price Vs. Sale price with Days on the Market from January to June 2009&quot; width=&quot;605&quot; style=&quot;vertical-align: baseline; margin-left: 7px; margin-right: 7px;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Blue: Days on the Market&amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp; Green: List Price&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Red:&amp;nbsp; Sale Price&lt;/p&gt;
&lt;p&gt;Notice that houses have been selling under the asking price, but this doesn't take in to consideration prior price reductions.&amp;nbsp; It olny takes in to account the asking price at the time of the offer.&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;strong&gt;&lt;a href=&quot;http://activerain.com/blogsview/1165024/homes-for-sale-in-courthouse-estates-virginia-beach-va&quot; title=&quot;Courthouse Estates- Virginia Beach- VA&quot; target=&quot;_blank&quot;&gt;The Courthouse Estates &lt;/a&gt;- Virginia Beach - VA - Market Report &lt;/strong&gt;doesn't include properties that were sold buy owner. &amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;img title=&quot;Courhouse Estates - VA- Statistic report of Expired and withdrawn listings for January to June 2009&quot; src=&quot;http://activerain.com/image_store/uploads/4/9/8/7/9/ar124848129197894.JPG&quot; height=&quot;267&quot; alt=&quot;Statistics Reports of Expired and Withdrawn listings- Courthouse Estates- January to June 2009&quot; width=&quot;679&quot; style=&quot;margin-left: 7px; margin-right: 7px;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;A total of 27 houses sold from January to June 2009 as shown by the &lt;a href=&quot;http://activerain.com/blogsview/1165024/homes-for-sale-in-courthouse-estates-virginia-beach-va&quot; title=&quot;Courthouse Estates- Virginia Beach- VA&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;Courthouse Estates - Virginia Beach - VA - Market Report.&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;There are a total of 20 active listings and the average days on the market is 76.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;To buy or sell Real Estate in Virginia Beach, or Hampton Roads visit my website.&lt;a href=&quot;http://www.tererottink.com/&quot; title=&quot;Virginia Beach Real Estate&quot; target=&quot;_blank&quot;&gt; http://www.tererottink.com/&lt;/a&gt;&amp;nbsp; visit my Blog at &lt;a href=&quot;../../blogs/teresells4u&quot; title=&quot;Tere's Blog&quot; target=&quot;_blank&quot;&gt;HamptonRoadsrealEstateVoice&amp;nbsp; &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Call me at: 757-502-5324&lt;/p&gt;
&lt;div class=&quot;clearer&quot;&gt;&amp;nbsp;&lt;/div&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
      <dc:creator>Tere Rottink (Wainwright Real Estate)</dc:creator>
      <pubDate>Fri, 24 Jul 2009 19:38:48 -0500</pubDate>
      <link>http://activerain.com/blogsview/1166677/courthouse-estates-virginia-beach-virginia-market-report</link>
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      <guid>http://activerain.com/blogsview/1165024/homes-for-sale-in-courthouse-estates-virginia-beach-va</guid>
      <title>Homes for Sale in Courthouse Estates:  Virginia Beach, VA</title>
      <description>&lt;p style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; &lt;img title=&quot;Courthouse Estates Entrance&quot; src=&quot;http://activerain.com/image_store/uploads/4/0/8/3/4/ar124839605743804.jpg&quot; height=&quot;169&quot; alt=&quot;Courthouse Estates Entrance sign&quot; style=&quot;margin-left: 7px; margin-right: 7px; vertical-align: middle;&quot; width=&quot;290&quot; /&gt;&lt;/p&gt;
&lt;p style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt;&lt;big&gt;The &lt;span style=&quot;font-weight: bold;&quot;&gt;homes for sale in Courthouse Estates: Virginia Beach, VA&lt;/span&gt;&lt;strong style=&quot;font-weight: bold;&quot;&gt; &lt;/strong&gt;are centrally located to South Hampton Roads.&#160; Courthouse Estates is within 20 minute driving distance to the Oceanfront, or to my favorite beach &lt;a href=&quot;http://activerain.com/action/blogsview/1131306/virginia-beach-beaches-sandbridge-is-my-favorite-beach-&quot; title=&quot;Sandbridge, Virginia Beach&quot; target=&quot;_blank&quot;&gt;&lt;span class=&quot;mceitemhiddenspellword&quot;&gt;Sandbridge&lt;/span&gt;&lt;/a&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt;&lt;big&gt;&lt;span class=&quot;mceitemhidden&quot;&gt;Located on North Landing Road, it's close proximity to &lt;/span&gt;&lt;span class=&quot;mceitemhiddenspellword&quot;&gt;Oceana&lt;/span&gt;&lt;span class=&quot;mceitemhidden&quot;&gt; Naval Air Station, the Virginia Beach Municipal Center, the Chesapeake Municipal Center to name a few localities make the &lt;/span&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Homes for sale in Courthouse Estates: Virginia Beach, VA&lt;/span&gt; fit the description of &lt;strong&gt;Location, location, location&lt;/strong&gt; when considering the purchase of real estate.&lt;/big&gt;&lt;/p&gt;
&lt;p style=&quot;font-family: Helvetica,Arial,sans-serif;&quot;&gt;&lt;big&gt;The neighborhood started in 1995 on what used to be farm land and homes are still being built today. &lt;span style=&quot;font-weight: bold;&quot;&gt;Courthouse Estates &lt;/span&gt;consists of fifteen (15) villages with over 1100 single family homes. Each village is marked by&#160; a lantern lit entrance while the entire neighborhood shares a warm landscaping of hedges and trees.&#160; The main loop makes a nice 2 mile road that is used for walking, jogging and socializing on a daily basis.&lt;span&gt;&#160; &lt;/span&gt;Ponds line each village.&lt;span&gt;&#160; &lt;strong&gt;The homes for sale in Courthouse Estate: Virginia Beach, VA&lt;/strong&gt; boast the kind of feeling of neiborhoods of old. &lt;/span&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot; style=&quot;text-align: left; font-family: Helvetica,Arial,sans-serif;&quot;&gt;&lt;big&gt;Square footage range from 1200 to 3500 square feet. Except for one house, all homes have a minimum of three bedrooms.&#160; Two car garages and vinyl siding are the norm. The Bergey's Breadbasket is withing a couple of miles where tourists and locals visit for the ice cream, organic fare and history.&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot; style=&quot;text-align: left; font-family: Helvetica,Arial,sans-serif;&quot;&gt;&lt;big&gt;If you are looking for a friendly, safe, centrally located neigborhood within the Kellam High School district call me today, and I will be happy to show you the homes for sale in &lt;span style=&quot;font-weight: bold;&quot;&gt;Courthouse Estates: Virginia Beach, VA&lt;/span&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot; style=&quot;text-align: right; font-family: Helvetica,Arial,sans-serif;&quot;&gt;&#160;&lt;/p&gt;
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&lt;p&gt;To buy or sell Real Estate in Virginia Beach, or Hampton Roads visit my website.&lt;a href=&quot;http://www.tererottink.com/&quot; title=&quot;Virginia Beach Real Estate&quot; target=&quot;_blank&quot;&gt; http://www.tererottink.com/&lt;/a&gt;&#160; visit my Blog at &lt;a href=&quot;../../../blogs/teresells4u&quot; title=&quot;Tere's Blog&quot; target=&quot;_blank&quot;&gt;HamptonRoadsrealEstateVoice&#160;&lt;/a&gt;&lt;/p&gt;</description>
      <dc:creator>Tere Rottink (Wainwright Real Estate)</dc:creator>
      <pubDate>Thu, 23 Jul 2009 22:22:12 -0500</pubDate>
      <link>http://activerain.com/blogsview/1165024/homes-for-sale-in-courthouse-estates-virginia-beach-va</link>
    </item>
    <item>
      <guid>http://activerain.com/blogsview/1131306/virginia-beach-beaches-sandbridge-is-my-favorite-beach-</guid>
      <title>Virginia Beach.. beaches:  Sandbridge is my favorite beach.</title>
      <description>&lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;a href=&quot;http://www.oakmoonphotography.printroom.com/studio_homepage.asp?domain_name=oakmoonphotography&quot; title=&quot;Courtesy of Oak Moon Photography&quot; target=&quot;_blank&quot;&gt;&lt;img title=&quot;Sandbridge in the morning&quot; src=&quot;http://activerain.com/image_store/uploads/9/5/9/8/1/ar124607051318959.JPG&quot; height=&quot;240&quot; alt=&quot;Sandbridge looking at the VB Boardwalk&quot; width=&quot;686&quot; style=&quot;margin: 5px; vertical-align: top;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;big style=&quot;font-family: Agency FB; color: #3333ff;&quot;&gt;&lt;big&gt;&lt;strong&gt;&lt;span&gt;Sandbridge is my favorite beach&lt;/span&gt;&lt;/strong&gt;&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot; style=&quot;font-family: Candara;&quot;&gt;&lt;big&gt;&lt;big&gt;&lt;span&gt;We are very lucky to live in an area were we are surrounded by beaches. &amp;nbsp;I have visited several of them, but by far my favorite is &lt;span style=&quot;color: #6633ff;&quot;&gt;Sandbridge.&lt;br /&gt; &lt;br /&gt; Sandbridge &amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: #330033;&quot;&gt;is located in the southern part of Virginia Beach. &amp;nbsp;Between&lt;/span&gt;&lt;/span&gt;&lt;span&gt; the Virginia Beach oceanfront and Sandbrige you find two military bases.&lt;span&gt;&amp;nbsp; &lt;/span&gt;US Navy Amphibious Base and Damn Neck Combat Training center.&lt;span&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot; style=&quot;font-family: Candara;&quot;&gt;&lt;big&gt;&lt;big&gt;&lt;span&gt;There are no hotels in this beach, but like most waterfronts you will find million dollar beach rentals.&lt;span&gt;&amp;nbsp; &lt;/span&gt;There are a couple&lt;span&gt;&amp;nbsp; &lt;/span&gt;stores, and this past beach day I saw&lt;span&gt;&amp;nbsp; &lt;/span&gt;a new small restaurant.&lt;span&gt;&amp;nbsp; &lt;/span&gt;I have been going to Sandbridge for the past 15 years.&lt;span&gt; &lt;/span&gt;&lt;/span&gt;&lt;/big&gt;&lt;/big&gt;&lt;img title=&quot;Baby at old Sandbridge&quot; src=&quot;http://activerain.com/image_store/uploads/3/0/1/3/8/ar124607087183103.jpg&quot; height=&quot;138&quot; alt=&quot;Baby at the beach. Vacant home in stilts&quot; width=&quot;200&quot; style=&quot;margin: 5px; float: right;&quot; /&gt;&lt;big&gt;&lt;big&gt;&lt;span&gt;&lt;span&gt; &lt;/span&gt;It used to be a wonderful little beach with average houses, and I remember back then there was a lot for sale on the waterfront for $75,000.&lt;span&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot; style=&quot;font-family: Candara;&quot;&gt;&lt;big&gt;&lt;big&gt;&lt;span&gt;The water can get pretty rough; there was an occasion when I was holding my then 1 year old baby by the end of the water, when a wave came over and knock me down.&lt;span&gt;&amp;nbsp; &lt;/span&gt;My daughter slipped off my hands. I almost lost my heart in the process too.&lt;span&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;We used to go in front of some vacant houses, and there were no lifeguards close by, but after this incident I started sitting as close as I could to the lifeguards. &lt;/span&gt;&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot; style=&quot;font-family: Candara;&quot;&gt;&lt;img title=&quot;Little Island bath house.  Sandbridge Virginia&quot; src=&quot;http://activerain.com/image_store/uploads/3/0/1/6/2/ar124607148726103.jpg&quot; height=&quot;135&quot; alt=&quot;Beach Bath- Sandbridge beach- Virginia Beach VA&quot; width=&quot;227&quot; style=&quot;margin: 5px; float: left;&quot; /&gt;&lt;big&gt;&lt;big&gt;&lt;span&gt;There are public bathrooms and showers.&lt;span&gt;&amp;nbsp; &lt;/span&gt;You want to carry whatever you will need for the day with you, as there is the convenience store and the restaurant, but not much more.&lt;span&gt;&amp;nbsp; &lt;/span&gt;As any tourist place every thing is overpriced.&lt;span&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot; style=&quot;font-family: Candara;&quot;&gt;&lt;big&gt;&lt;big&gt;&lt;span&gt;The route to go to&lt;span style=&quot;color: #3333ff;&quot;&gt; Sandbridge&lt;/span&gt; is very colorful.&lt;span&gt;&amp;nbsp; &lt;/span&gt;There are beautiful vistas, and a few fruit stands.&lt;span&gt;&amp;nbsp; &lt;/span&gt;There are also a few restaurants and places where you can buy fresh seafood, and live crabs.&lt;span&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;I grew up in the mountains, so eating fresh seafood happened very seldom in my life, before we moved to The Tidewater area or Hampton Roads.&lt;span&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;One time I stopped to buy a bushel of crabs and asked the store owner what was less painful for the crabs: boiling them in water, or to freeze them.&lt;span&gt;&amp;nbsp; &lt;/span&gt;His answer &amp;ldquo; I don&amp;rsquo;t know, you would have to ask them your self.&amp;rdquo;&lt;span&gt;&amp;nbsp; &lt;/span&gt;I know it was a dumb question, but he made me laugh with his answer, and the realization of my stupid question.&amp;nbsp; &lt;/span&gt;&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot; style=&quot;font-family: Candara;&quot;&gt;&lt;big&gt;&lt;span&gt;&lt;big&gt;Little Island park is at the end of Sandpiper Road.&lt;span&gt;&amp;nbsp; &lt;/span&gt;There is public parking where you pay &lt;/big&gt;&lt;/span&gt;&lt;/big&gt;&lt;img title=&quot;Little Island sign to park.  Virginia Beach VA&quot; src=&quot;http://activerain.com/image_store/uploads/1/2/8/9/3/ar124607158039821.jpg&quot; height=&quot;175&quot; alt=&quot;Little Island Park - sign - City of Virginia Beach VA&quot; width=&quot;206&quot; style=&quot;border: 1px solid black; margin: 5px; float: left;&quot; /&gt;&lt;big&gt;&lt;span&gt;&lt;big&gt;$5.00 for the day. &lt;span&gt;&amp;nbsp;&lt;/span&gt;Cold showers and bathrooms available.&lt;span&gt;&amp;nbsp; &lt;/span&gt;Pavillions where&amp;nbsp; you can reserve for special occasions. &lt;span&gt;&amp;nbsp;&lt;/span&gt;The sign mentions False Cape, a gorgeous park that I got to visit last year.&lt;/big&gt;&lt;span&gt;&lt;big&gt; ( &lt;/big&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;Next in my series regarding parks&lt;/span&gt;&lt;big&gt;) &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &lt;/big&gt;&lt;/span&gt;&lt;/span&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot; style=&quot;font-family: Candara;&quot;&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot; style=&quot;font-family: Candara;&quot;&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot; style=&quot;font-family: Candara;&quot;&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot; style=&quot;font-family: Candara;&quot;&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot; style=&quot;font-family: Candara;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;a href=&quot;http://www.oakmoonphotography.printroom.com/studio_homepage.asp?domain_name=oakmoonphotography&quot; title=&quot;Courtesy of Oak Moon Photography&quot; target=&quot;_blank&quot;&gt;&lt;img title=&quot;Sandbridge: Restaurant and convinience store&quot; src=&quot;http://activerain.com/image_store/uploads/4/2/9/8/7/ar124607235478924.jpg&quot; height=&quot;129&quot; alt=&quot; Sandbridge island Beach Restaurant and Convinience store&quot; width=&quot;600&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot; style=&quot;font-family: Candara;&quot;&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot; style=&quot;font-family: Candara;&quot;&gt;&lt;big&gt;&lt;span&gt;&lt;span&gt;&lt;big&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp; &lt;/big&gt;&lt;/span&gt;&lt;/span&gt;&lt;/big&gt;&lt;a href=&quot;http://www.oakmoonphotography.printroom.com/studio_homepage.asp?domain_name=oakmoonphotography&quot; title=&quot;Courtesy of Oak Moon Photography&quot; target=&quot;_blank&quot;&gt;&lt;img title=&quot;Sanbridge Island Beach- Waterview&quot; src=&quot;http://activerain.com/image_store/uploads/2/5/5/5/2/ar12460724825552.jpg&quot; height=&quot;159&quot; alt=&quot;Sanbridge Island Beach - waterview&quot; width=&quot;300&quot; style=&quot;vertical-align: middle;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot; style=&quot;font-family: Candara;&quot;&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot; style=&quot;font-family: Candara;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp; &lt;a href=&quot;http://www.oakmoonphotography.printroom.com/studio_homepage.asp?domain_name=oakmoonphotography&quot; title=&quot;Courtesy of Oak Moon Photography&quot; target=&quot;_blank&quot;&gt;&lt;img title=&quot;Sunrise at Sandbridge Beach&quot; src=&quot;http://activerain.com/image_store/uploads/4/6/8/7/9/ar12460725797864.jpg&quot; height=&quot;199&quot; alt=&quot;Sunrise at Sandbridge beach- VA Norfolk Virginia Beach&quot; width=&quot;300&quot; style=&quot;vertical-align: middle;&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;http://www.oakmoonphotography.printroom.com/studio_homepage.asp?domain_name=oakmoonphotography&quot; title=&quot;Oak Moon Photography&quot; target=&quot;_blank&quot;&gt;Photos&amp;nbsp;&amp;nbsp; Courtesy of &quot;Oak Moon Photography&quot;&lt;/a&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot; style=&quot;font-family: Candara;&quot;&gt;&amp;nbsp;&lt;/p&gt;
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&lt;p&gt;
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&lt;p class=&quot;MsoNormal&quot;&gt;To buy or sell Real Estate in Virginia Beach, or Hampton Roads visit my website.&lt;a href=&quot;http://www.tererottink.com/&quot; title=&quot;Virginia Beach Real Estate&quot; target=&quot;_blank&quot;&gt; http://www.tererottink.com/&lt;/a&gt;&amp;nbsp; visit my Blog at &lt;a href=&quot;http://activerain.com/blogs/teresells4u&quot; title=&quot;Tere's Blog&quot; target=&quot;_blank&quot;&gt;HamptonRoadsrealEstateVoice&amp;nbsp;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
      <dc:creator>Tere Rottink (Wainwright Real Estate)</dc:creator>
      <pubDate>Sat, 27 Jun 2009 06:23:12 -0500</pubDate>
      <link>http://activerain.com/blogsview/1131306/virginia-beach-beaches-sandbridge-is-my-favorite-beach-</link>
    </item>
    <item>
      <guid>http://activerain.com/blogsview/1125579/a-healthy-spine-posture-is-important-for-your-life-part-two</guid>
      <title>A Healthy Spine.  Posture is important for your life -- Part Two</title>
      <description>&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt;&lt;span style=&quot;font-style: italic;&quot;&gt;This is a continuation to my post on &lt;a href=&quot;http://activerain.com/blogsview/1125530/a-healthy-spine-posture-is-important-for-your-life-part-one&quot; title=&quot;A healthy spine. part one.&quot; target=&quot;_blank&quot;&gt;a healthy spine&lt;/a&gt;. &amp;nbsp;Earlier in the year, I could &lt;a href=&quot;http://activerain.com/blogsview/977688/is-ar-bad-for-your-back-&quot; title=&quot;Is Blogging bad for your back?&quot; target=&quot;_blank&quot;&gt;barely walk&lt;/a&gt; by the time that I made it &lt;a href=&quot;http://www.vanellachiro.com/&quot; title=&quot;Best Chiropactor- Virginia Beach VA&quot; target=&quot;_blank&quot;&gt;to the chiropractor.&lt;/a&gt;..&lt;/span&gt;.&lt;/big&gt;&lt;/big&gt;&lt;a href=&quot;http://www.vanellachiro.com/&quot; title=&quot;Vanella Chiropractic- Norfolk Virginia Beach&quot; target=&quot;_blank&quot;&gt;&lt;img title=&quot;Dr Michael Vanella- Best Chiropractor in Virginia Beach VA&quot; src=&quot;http://activerain.com/image_store/uploads/9/8/8/4/5/ar124577109154889.JPG&quot; height=&quot;110&quot; alt=&quot;Chiropractor Virginia Beach VA- Dr Michael Vanella&quot; width=&quot;117&quot; style=&quot;margin: 6px; float: right;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt;&amp;bull; When standing, keep one foot slightly in front of the other, with your knees slightly bent. This position helps to take the pressure off your low back.&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt;&amp;bull; Do not stand bent forward at the waist for prolonged periods of time. The muscles in your low back become deconditioned in this position, which may lead to pain.&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt; &lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;&lt;big&gt;&lt;big&gt;&lt;strong&gt;&lt;span style=&quot;font-family: FuturaStd-Heavy;&quot;&gt;Lifting&lt;/span&gt;&lt;/strong&gt;&lt;/big&gt;&lt;/big&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;img title=&quot;Care of back- heavy lifting. &quot; src=&quot;http://activerain.comhttp://activerain.com/image_store/uploads/4/0/8/3/1/ar124571965713804.jpg&quot; height=&quot;146&quot; alt=&quot;coin lifting&quot; width=&quot;146&quot; style=&quot;margin: 5px; float: left;&quot; /&gt;&lt;big&gt;&lt;big&gt;&amp;bull; At all times, avoid twisting while lifting. Twisting is one of the most dangerous movements for your ---spine, especially while lifting.&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt;&amp;bull; If the item is too heavy to lift, pushing it is easier on your back than pulling it. Whenever possible, use your legs, not your back or upper body, to push the item.&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt;&amp;bull; If you must lift a heavy item, get someone to help you.&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt; &lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;&lt;big&gt;&lt;big&gt;&lt;strong&gt;&lt;span style=&quot;font-family: FuturaStd-Heavy;&quot;&gt;Sitting&lt;/span&gt;&lt;/strong&gt;&lt;/big&gt;&lt;/big&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt;&amp;bull; Keep your knees slightly higher than your hips, with your head up and back straight.&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt;&amp;bull; Avoid rolling your shoulders forward (slouching).&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt;&amp;bull; Try to maintain the natural curve in your low back.&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt; &lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;&lt;big&gt;&lt;big&gt;&lt;strong&gt;&lt;span style=&quot;font-family: FuturaStd-Heavy;&quot;&gt;Reaching and Bending&lt;/span&gt;&lt;/strong&gt;&lt;/big&gt;&lt;/big&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt;&amp;bull; When reaching for something above shoulder level, stand on a stool. Straining to reach such objects may not only hurt your mid-back and neck, but it can also&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt;bring on shoulder problems.&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt;&amp;bull; Do NOT bend over at the waist to pick up items from the floor or a table.&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt;&amp;bull; Instead, kneel down on one knee, as close as possible to the item you are lifting, with the other foot flat on the floor and pick the item up.&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt;&amp;bull; Or bend at the knees, keep the item close to your body, and lift with your legs, not your back.&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt; &lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;&lt;big&gt;&lt;big&gt;&lt;strong&gt;&lt;span style=&quot;font-family: FuturaStd-Heavy;&quot;&gt;Carrying&lt;/span&gt;&lt;/strong&gt;&lt;/big&gt;&lt;/big&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt;&amp;bull; When carrying objects, particularly if they are heavy, keep them as close to your body as possible.&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/big&gt;&lt;/big&gt;&lt;img title=&quot;Family Moving to Chesapeake VA&quot; src=&quot;http://activerain.comhttp://activerain.com/image_store/uploads/2/8/2/4/0/ar12457198604282.jpg&quot; height=&quot;124&quot; alt=&quot;Family moving- Virginia Beach real estate moves&quot; width=&quot;180&quot; style=&quot;margin: 5px; float: right;&quot; /&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt;&amp;bull; Carrying two small objects&amp;mdash;one in each hand&amp;mdash;is often easier to handle than one large one.&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt; &lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;&lt;big&gt;&lt;big&gt;&lt;strong&gt;&lt;span style=&quot;font-family: FuturaStd-Heavy;&quot;&gt;Healthy Diet and Exercise&lt;/span&gt;&lt;/strong&gt;&lt;/big&gt;&lt;/big&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt;&amp;bull; While the proverbial jury is still out, we suspect that extra weight puts undue strain on your spine. &lt;/big&gt;&lt;/big&gt;&lt;img title=&quot;Not a healthy spine with the beer belly&quot; src=&quot;http://activerain.com/image_store/uploads/3/5/0/0/6/ar124572229560053.jpg&quot; height=&quot;131&quot; alt=&quot;Beer Belly&quot; width=&quot;140&quot; style=&quot;margin: 5px; float: left;&quot; /&gt;&lt;big&gt;&lt;big&gt;Keep within 10 lbs. of your ideal weight for a healthier back.&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt;&amp;bull; &amp;ldquo;Beer belly&amp;rdquo; is likely the worst culprit, as it puts unwanted pressure on the muscles, ligaments and tendons in your low back.&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt;&amp;bull; The most efficient and effective way to reduce weight is by eating a sensible diet and exercising regularly.&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt;&amp;bull; Consult with your doctor before beginning any exercise program, particularly if you have a health condition.&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt; &lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;&lt;big&gt;&lt;big&gt;&lt;strong&gt;&lt;span style=&quot;font-family: FuturaStd-Heavy;&quot;&gt;Sleeping&lt;/span&gt;&lt;/strong&gt;&lt;/big&gt;&lt;/big&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt;&amp;bull; Sleeping on your back puts approximately 50 pounds of pressure on your spine. Other positions may be better.&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt;&amp;bull; Placing a pillow under your knees while lying on your back cuts the pressure on your spine roughly in half.&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt;&amp;bull; Lying on your side with a pillow between your --------knees may also reduce the pressure on your back.&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt;&amp;bull; Never sleep in a position that causes a portion of ----your spine to hurt. Most often, your body will tell you what position is best.&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt; &lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;&lt;big&gt;&lt;big&gt;&lt;strong&gt;&lt;span style=&quot;font-family: FuturaStd-Heavy;&quot;&gt;Quit Smoking&lt;/span&gt;&lt;/strong&gt;&lt;/big&gt;&lt;/big&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt;Smokers have more spine pain than nonsmokers, and they also heal more slowly when they have an episode of back pain because the chemicals in tobacco smoke restrict the flow of blood to the tissues in and around your spine. &lt;/big&gt;&lt;/big&gt;&lt;img title=&quot;Quit smoking. Virginia Beach Community&quot; src=&quot;http://activerain.com/image_store/uploads/7/4/4/4/6/ar124572240164447.jpg&quot; height=&quot;120&quot; alt=&quot;Quit smoking&quot; width=&quot;80&quot; style=&quot;margin: 5px; vertical-align: middle;&quot; /&gt;&lt;big&gt;&lt;big&gt;While following these instructions is no guarantee that you&amp;rsquo;ll be free from back pain for your entire life, it can certainly reduce your risk of developing it. These simple steps will help you keep your spine in good shape, making you a healthier, happier person.&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;o buy or sell Real Estate in Virginia Beach, or Hampton Roads visit my website.&lt;a href=&quot;http://www.tererottink.com/&quot; title=&quot;Virginia Beach Real Estate&quot; target=&quot;_blank&quot;&gt; http://www.tererottink.com/&lt;/a&gt;&amp;nbsp; visit my Blog at &lt;a href=&quot;../../../blogs/teresells4u&quot; title=&quot;Tere's Blog&quot; target=&quot;_blank&quot;&gt;http://activerain.com/blogs/teresells4u&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;a href=&quot;../subscribe?subscribed_agent_id=161187&quot; title=&quot;Subscrite To Tere's Blog&quot; target=&quot;_blank&quot;&gt;&lt;img title=&quot;Subscribe to Tere's Blog for information in Norfolk&quot; src=&quot;../../..http://activerain.com/image_store/uploads/8/0/0/1/9/ar123655996791008.gif&quot; height=&quot;43&quot; alt=&quot;Subscribe to Tere's Blog&quot; width=&quot;162&quot; /&gt;&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;a href=&quot;http://www.tererottink.com/&quot; title=&quot;Homes for Sale in Chesapeake, Virginia Beach, VA&quot; target=&quot;_blank&quot;&gt;&lt;img title=&quot;Tere&quot; src=&quot;../../..http://activerain.com/image_store/uploads/6/9/1/5/4/ar123655851545196.gif&quot; height=&quot;43&quot; alt=&quot;www.TereRottink.com&quot; width=&quot;162&quot; /&gt;&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;div class=&quot;clearer&quot;&gt;&amp;nbsp;&lt;/div&gt;</description>
      <dc:creator>Tere Rottink (Wainwright Real Estate)</dc:creator>
      <pubDate>Mon, 22 Jun 2009 21:21:51 -0500</pubDate>
      <link>http://activerain.com/blogsview/1125579/a-healthy-spine-posture-is-important-for-your-life-part-two</link>
    </item>
    <item>
      <guid>http://activerain.com/blogsview/1125530/a-healthy-spine-posture-is-important-for-your-life-part-one</guid>
      <title>A healthy spine.  Posture is important for your life -- Part One</title>
      <description>&lt;p&gt;&lt;big&gt;&lt;big&gt;&lt;span style=&quot;font-family: Calligraph421 BT;&quot;&gt;A few months ago I p&lt;a href=&quot;http://activerain.com/blogsview/977688/is-ar-bad-for-your-back-&quot; title=&quot;Back pain article. Chiropractor - Virginia Beach VA&quot; target=&quot;_blank&quot;&gt;ulled a muscle&lt;/a&gt; and by the time I made it to the chiropractor, I could barely support my self. By the time I left, I felt better and within a couple of days I had forgotten about the whole ordeal. Yesterday, while camping we were picking up heavy things, and I saw both my kids bending and picking up stuff without bending their knees. Several years ago I picked up a heavy box that way, and I was in continuous pain for the following two years. I wish I had known about chiropractors back then. &lt;/span&gt;&lt;br style=&quot;font-family: Calligraph421 BT;&quot; /&gt; &lt;span style=&quot;font-family: Calligraph421 BT;&quot;&gt;Posture in bussines is extremely important. We make our opinions of someone we just met during the first 7 seconds. Socially, it works the same. Whenever I am about to meet a new client or a new friend, I think of three things. Smile, stand up straight and talk with a clear &lt;/span&gt;&lt;/big&gt;&lt;/big&gt;&lt;img title=&quot;Dr Michael Vanella- Best Chiropractor in Virginia Beach VA&quot; src=&quot;http://activerain.com/image_store/uploads/3/0/0/6/6/ar124571927966003.jpg&quot; height=&quot;128&quot; alt=&quot;Chiropractor Virginia Beach VA- Dr Michael Vanella&quot; width=&quot;104&quot; style=&quot;margin: 5px; float: right;&quot; /&gt;&lt;big&gt;&lt;big&gt;&lt;span style=&quot;font-family: Calligraph421 BT;&quot;&gt;voice. &lt;/span&gt;&lt;br style=&quot;font-family: Calligraph421 BT;&quot; /&gt; &lt;span style=&quot;font-family: Calligraph421 BT;&quot;&gt;So in honor of my friend &lt;a href=&quot;http://www.vanellachiro.com/&quot; title=&quot;Best Chiropactor- Virginia Beach VA&quot; target=&quot;_blank&quot;&gt;Dr Michael Vanella&lt;/a&gt; the best chiropractor in Virginia Beach, I&amp;nbsp;&lt;/span&gt;&lt;/big&gt;&lt;/big&gt;&lt;big&gt;&lt;big&gt;&lt;span style=&quot;font-family: Calligraph421 BT;&quot;&gt;share some information he has shared with me. &lt;/span&gt;&lt;/big&gt;&lt;br style=&quot;font-family: Calligraph421 BT;&quot; /&gt; &lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt;&lt;big&gt;&lt;strong&gt;&lt;span style=&quot;font-size: 14pt;&quot;&gt;Tips for a Healthy Spine&lt;/span&gt;&lt;/strong&gt;&lt;/big&gt;&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt;&lt;big&gt; &lt;/big&gt;&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt;A healthy spine is an often overlooked and essential part of a healthy lifestyle. People who suffer from back pain, particularly if it is long-term, are generally less healthy than those who do not. In fact, back pain costs are staggering not only financially, but also in terms of lost time from work and because of psychosocial problems that arise during the healing process associated with long-term back pain. &lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt; &lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt;Unfortunately, approximately 80-90% of the population suffers from spinal pain at some point. People who are overweight or obese, and who smoke, lift heavy objects, or had a previous episode of back pain, are more likely to experience&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt;back pain.&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt; &lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt;Because so many people suffer from spine pain, it&amp;rsquo;s important for you to try to keep your spine as healthy as possible. Following simple posture, lifting, and healthy lifestyle guidelines can help you keep your back in good shape.&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt; &lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt;&lt;span&gt;The American Chiropractic Association recommends that you take care of your self specially while performing the following activites.&lt;/span&gt;&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt;&lt;span style=&quot;font-family: FuturaStd-Heavy;&quot;&gt; &lt;/span&gt;&lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;strong&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;&lt;big&gt;&lt;big&gt;&lt;span style=&quot;font-family: FuturaStd-Heavy;&quot;&gt;Standing, Lifting, Sitting, Reaching and Bending, Carrying, Healthy diet an exercise, sleeping and smoking.&lt;br /&gt;&lt;/span&gt;&lt;/big&gt;&lt;/big&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;big&gt;&lt;big&gt; &lt;/big&gt;&lt;/big&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;big&gt;&lt;big&gt;F&lt;/big&gt;&lt;/big&gt;&lt;big&gt;&lt;big&gt;or detailed information regarding these activities please read &lt;a href=&quot;http://activerain.com/blogsview/1125579/a-healthy-spine-posture-is-important-for-your-life-part-two&quot; title=&quot;A healthy spine.  Posture is important for your life -- Part Two&quot; target=&quot;_blank&quot;&gt;Part Two.&lt;/a&gt;&lt;/big&gt;&lt;/big&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
      <dc:creator>Tere Rottink (Wainwright Real Estate)</dc:creator>
      <pubDate>Mon, 22 Jun 2009 21:18:57 -0500</pubDate>
      <link>http://activerain.com/blogsview/1125530/a-healthy-spine-posture-is-important-for-your-life-part-one</link>
    </item>
    <item>
      <guid>http://activerain.com/blogsview/1122512/remembering-my-dad-recordando-a-mi-papi-</guid>
      <title>Remembering my Dad.  Recordando a mi Papi.</title>
      <description>&lt;p&gt;One year ago today my &lt;a href=&quot;http://activerain.com/blogsview/1112777/musings-at-the-end-of-the-school-year-&quot; title=&quot;Musings at the end of the school year. &quot; target=&quot;_blank&quot;&gt;father passed away&lt;/a&gt;.&amp;nbsp; &lt;img title=&quot;Camilo A Morales Cancino&quot; src=&quot;http://activerain.com/image_store/uploads/9/3/5/7/0/ar124547643107539.jpg&quot; height=&quot;161&quot; alt=&quot;Boy in the 1930's&quot; width=&quot;100&quot; style=&quot;margin: 5px; float: right;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;My Dad was born in San Gil, Colombia in the 1930's.&amp;nbsp; His parents parents were of Spanish and Italian decent.&amp;nbsp; They were very proud to be descendants of men who had helped start the revolution in Colombia to gain freedom from Spain.&lt;/p&gt;
&lt;p&gt;I have so many memories of my Dad through out my childhood that it is hard to pin point who he was.&amp;nbsp; He was very smart, funny, athletic, and as a little girl I thought the world of him.&lt;/p&gt;
&lt;p&gt;&lt;img title=&quot;Camilo A Morales Cancino&quot; src=&quot;http://activerain.com/image_store/uploads/1/3/1/3/1/ar124547723613131.jpg&quot; height=&quot;218&quot; alt=&quot;My Dad&quot; width=&quot;100&quot; style=&quot;margin: 5px; float: left;&quot; /&gt;On Saturdays he would sit on his recliner and read on our 8th floor balcony.&amp;nbsp; My sister and I would put rollers on his head, and he would just let us play along. We curled it, fluffed it, and stuck it out.&amp;nbsp; If I ever wanted to know about any subject, all I had to do was ask and he would know something about it.&amp;nbsp; He received books by mail on different subjects every month.&amp;nbsp; He had encyclopedias of the earth, the body, the stars and so many others subjects.&amp;nbsp; The thing about him is that he actually read these books.&lt;/p&gt;
&lt;p&gt;He went to night school while married with children and became an attorney.&amp;nbsp; He was very open minded on some things, but if he had an opinion on something he would defend it.&amp;nbsp; Every Sunday we would visit his mother along with all his brothers and sisters who lived in town .&amp;nbsp; Politics were a common subject, and he would get so exited and loud trying to get his point.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;He purchased some land 4 hours drive down the mountain on the outskirt's of a town called Honda (the H is silent.)&amp;nbsp; He started building as money was available, so he first cleared the land, then built 2 rooms with a bathrooms and a small kitchen.&amp;nbsp; There was no door on the bathroom for a couple of years.&amp;nbsp; He then had a hole dig up for the pool, and filled it with water for the week or so that we would be there.&amp;nbsp; Our whole family would come down, and &lt;img title=&quot;Camilo A Morales Cancino&quot; src=&quot;http://activerain.com/image_store/uploads/9/7/5/2/0/ar124547732802579.jpg&quot; height=&quot;124&quot; alt=&quot;My Dad&quot; width=&quot;100&quot; style=&quot;margin-top: 5px; margin-bottom: 5px; float: left;&quot; /&gt;brothers, sisters with their spouses would share the rooms with mattresses on the floors.&amp;nbsp; The children would sleep in tents.&amp;nbsp; Girls in one and boys in the other.&amp;nbsp; The adults would stay up and play poker until 2 or 3 in the morning.&amp;nbsp; The next day the talk would be over who won whose money. &amp;nbsp; Eventually, for different reasons he sold the farm as we called it.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;He loved to travel, and when I graduated from High School, he my mother and I went on a tour of Europe with a cruise to the Greek islands and all.&amp;nbsp; That was the last attempt my parents made of saving their marriage.&amp;nbsp;&amp;nbsp; A year or two later, he took my sister and aunt on another tour trough Europe, and this time he visited what was then the Soviet Union.&lt;/p&gt;
&lt;p&gt;While I went to Law school close to where his office was, he would take me to lunch a couple of times a week.&amp;nbsp; I would grab his arm and walk close to him.&amp;nbsp; I always felt protected.&amp;nbsp; For four years I got to know him as an adult.&amp;nbsp; Some times while I waited for him to finish his consultations with his clients, I couldn't help but hear him give council to people.&amp;nbsp; He practiced civil Law. Mainly divorces and real estate matters.&amp;nbsp; I could hear him act as a marriage counselor, and ask his clients if there was no way they could reconcile and give them suggestions looking to save their marriage.&amp;nbsp; Usually, I would hear the cries of the wife.&lt;/p&gt;
&lt;p&gt;My Dad was not a perfect man.&amp;nbsp; I could go on and on with his faults, but I was very lucky to get the best he had to give.&lt;/p&gt;
&lt;p&gt;I miss you Papi.&lt;img title=&quot;Father and Daughter&quot; src=&quot;http://activerain.com/image_store/uploads/7/2/7/6/6/ar1245477466727.jpg&quot; height=&quot;134&quot; alt=&quot;My Dad and I &quot; width=&quot;300&quot; style=&quot;border: 1px solid black; margin-left: 5px; margin-right: 5px; vertical-align: middle;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;To buy or sale real estate in the VA Chesapeake, Norfolk, Virginia Beach, Portsmouth or Suffolk, Virginia visit my website at&amp;nbsp; &lt;a href=&quot;http://www.tererottink.com/&quot; title=&quot;TereRottink.com&quot;&gt;www.TereRottink.com &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Read my blog at&lt;a href=&quot;http://hamptonroadsrealestatevoice.com/&quot; title=&quot;Hampton Roads information&quot; target=&quot;_blank&quot;&gt; http://hamptonroadsrealestatevoice.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
      <dc:creator>Tere Rottink (Wainwright Real Estate)</dc:creator>
      <pubDate>Sat, 20 Jun 2009 01:02:57 -0500</pubDate>
      <link>http://activerain.com/blogsview/1122512/remembering-my-dad-recordando-a-mi-papi-</link>
    </item>
    <item>
      <guid>http://activerain.com/blogsview/1117325/history-of-hampton-roads-chesapeake</guid>
      <title>History of Hampton Roads: Chesapeake</title>
      <description>&lt;p&gt;&lt;span style=&quot;font-family: Book Antiqua; font-size: medium;&quot;&gt;&lt;span style=&quot;font-family: Book Antiqua; font-size: medium;&quot;&gt;
&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;img title=&quot;Chesapeake Virginia, City Hall&quot; src=&quot;http://activerain.com/image_store/uploads/1/8/5/0/6/ar124546791860581.jpg&quot; height=&quot;168&quot; alt=&quot;City Hall - VA Chesapeake&quot; width=&quot;369&quot; style=&quot;vertical-align: baseline;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &lt;img title=&quot;Chesapeake Municipal Center&quot; src=&quot;http://activerain.com/image_store/uploads/2/2/0/4/0/ar124546800204022.jpg&quot; height=&quot;115&quot; alt=&quot;Chesapeake Municipal Center Sign&quot; width=&quot;268&quot; style=&quot;vertical-align: baseline; margin-left: 5px; margin-right: 5px;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Hampton&lt;/strong&gt; &lt;strong&gt;Roads&lt;/strong&gt; is the name of both a body of water and the region of land areas which surround it in southeastern Virginia in the USA. &lt;strong&gt;Hampton&lt;/strong&gt; &lt;strong&gt;Roads&lt;/strong&gt; weather is mild and it has a flurry of snow every couple of years.&amp;nbsp; There are many military bases with the&amp;nbsp; United States Navy, Coast Guard, Air Force, NASA, Marines, and Army facilities call this area home.&amp;nbsp; There are also shipyards, coal piers, and hundreds of miles of waterfront property and beaches, all of which contribute to the diversity and stability of the region's economy.&amp;nbsp; It is comprised by the cities of Norfolk, Virginia Beach, Chesapeake, Suffolk, Portsmouth, Newport News, Hampton and Williamsburg.&amp;nbsp; Each city has it's own character.&amp;nbsp; As a history lover, I will attempt to gather information on each city.&amp;nbsp; Chesapeake is one in this series.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;img title=&quot;American Indian and Civil war area articles found in the -Indian River area of Norfolk Chesapeake VA&quot; src=&quot;http://activerain.com/image_store/uploads/6/8/8/3/0/ar124546874103886.jpg&quot; height=&quot;230&quot; alt=&quot;American Indian and civil war era articles.  VA Chesapeake&quot; width=&quot;307&quot; style=&quot;vertical-align: baseline;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&quot;These articles are the the Chesapeake Central Library.&amp;nbsp; These articles were found in the area of Indian River.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;History of Chesapeake and it's surroundings by Date after Christopher Columbus discovery of America&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;1606&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;On April 10 1606, two companies were authorized to be created by King James for the purpose of settlement of Virginia.&amp;nbsp; Virginia was defined as the land between the 34th and 45th degrees of North Latitude from the Cape Fear River in North Carolina to Passamaquoddy By in Main. The Plymouth company would settle the northern region and the London Company, the southern region.&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;1607&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;On May 13, 1607 representative of the London company and their band of settlers began a settlement on the river they named James at a place they called Jamestown.&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;1618&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;On 11 November 1618, the number of settlements and settler in the regions along Chesapeake Bay and the James river having increase, the Council in London ordered that the colony be divide in to four &quot;corporations&quot; for the purpose of local administration with each to be a parish of the Church.&amp;nbsp; Sir George Yearldley was appointed governor of the county-parish system.&amp;nbsp; The corporation of Elizabeth City included the are that later became the counties of Elizabeth City, Warwick, Isle of Wight, Southampton, Nansemond, Norfolk and Princess Anne and the cities that were carved from them.&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;1634&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Elizabeth city conuty was created from part of the corporation of Elizabeth City.&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;1636&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;The County of New Norfolk (area south of the James River and Hampton Roads) was partitioned from Elizabeth City County.&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;1637&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;The County of New Norfolk was subdivided into Upper Norfolk county (formerly Nansemond County, now the City of Suffolk)&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;1691 &lt;br /&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Lower Norfolk county was divided in to Norfolk County and Princess Anne County.&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;1705&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Norfolk was established as a town and port.&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;1736&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;The Borough of Norfolk was established.&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;1752&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Portsmouth became a town.&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;1775&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;American Patriots defetaed the British in the Battle of Great Bridge on December 9. This was the first land battle of the American Revolution fougth in the Colony of Virginia.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;img title=&quot;Village of Great Bridge - 1775  - Replica at the Chesapeake Public library&quot; src=&quot;http://activerain.com/image_store/uploads/3/5/7/6/4/ar124547169646753.jpg&quot; height=&quot;203&quot; alt=&quot;Replica of Great Bridge at the time of the Battle of Great Bridge.&quot; width=&quot;264&quot; style=&quot;margin: 1px; vertical-align: middle;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;1805&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;The Dismal Swamp Canal opened, providing for water traffic between the Albemarle Sound and the port of Hampton &lt;span style=&quot;text-decoration: underline;&quot;&gt;Roads.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;1845&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;The city of Norfolk was partitioned from Norfolk County.&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;1858&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;The City of Portmouth was partitioned from Norfolk County.&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;1881&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;The Elizabeth City &amp;amp; Norfolk Railroad was completed, connecting Norfolk and Edenton on a route that runs through the City of Chesapeake.&amp;nbsp; The name was later change to Norfolk Southern Railroad. Today, it is the chesapeaek &amp;amp; Albemarle Railroad.&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;1919&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;South Norfolk was partitioned from Norfolk County as a second-class city.&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;1953&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;South Norfolk became a first-class city.&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;1963&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;The remaining part of Norfolk County and the City of South Norfolk merged to become the City of Chesapeake.&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;em&gt;=Information compiled by Elizabeth Bawn Hanbury.&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;To buy or sale real estate in the VA Chesapeake, Norfolk, Virginia Beach, Portsmouth or Suffolk, Virginia visit my website at&amp;nbsp; &lt;a href=&quot;http://www.tererottink.com/&quot; title=&quot;TereRottink.com&quot;&gt;www.TereRottink.com &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Read my blog at&lt;a href=&quot;http://hamptonroadsrealestatevoice.com/&quot; title=&quot;Hampton Roads information&quot; target=&quot;_blank&quot;&gt; http://hamptonroadsrealestatevoice.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
      <dc:creator>Tere Rottink (Wainwright Real Estate)</dc:creator>
      <pubDate>Fri, 19 Jun 2009 23:28:08 -0500</pubDate>
      <link>http://activerain.com/blogsview/1117325/history-of-hampton-roads-chesapeake</link>
    </item>
    <item>
      <guid>http://activerain.com/blogsview/1112777/musings-at-the-end-of-the-school-year-</guid>
      <title>Musings at the end of the school year.</title>
      <description>&lt;p class=&quot;MsoNormal&quot;&gt;&lt;img title=&quot;Children in School- Chesapeake Schools&quot; src=&quot;http://activerain.com/image_store/uploads/4/6/7/2/8/ar124542135582764.jpg&quot; height=&quot;134&quot; alt=&quot;Kids in school library&quot; width=&quot;237&quot; style=&quot;margin: 5px; float: left;&quot; /&gt;&lt;span style=&quot;font-size: 14pt; font-family: Arial;&quot;&gt;Another school year is finished.&lt;span&gt;&amp;nbsp; &lt;/span&gt;I think about this time of the year and can look &lt;/span&gt;&lt;img title=&quot;Burn old year- to burn last year celebration&quot; src=&quot;http://activerain.com/image_store/uploads/5/5/2/0/5/ar124542117950255.jpg&quot; height=&quot;190&quot; alt=&quot;Burn man- quemar el ano viejo- burn last year&quot; width=&quot;186&quot; style=&quot;margin: 6px; float: right;&quot; /&gt;&lt;span style=&quot;font-size: 14pt; font-family: Arial;&quot;&gt;back at it the same way that we look at&lt;span&gt;&amp;nbsp; &lt;/span&gt;the end of the year.&lt;span&gt;&amp;nbsp; &lt;/span&gt;For year end we think of the things that we did or didn&amp;rsquo;t accomplished.&lt;span&gt;&amp;nbsp; &lt;/span&gt;In some parts of &lt;/span&gt;&lt;span style=&quot;font-size: 14pt; font-family: Arial;&quot;&gt;Colombia, my home country, People burn a stuffed man as in a metaphor of burning old man last year to welcome the New Year. &amp;nbsp;&lt;span&gt; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-size: 14pt; font-family: Arial;&quot;&gt;This school year my son finished Elementary School, moved from being a cub scout to a boy scout,&lt;/span&gt;&lt;img title=&quot;Boy sout brigding ceremony&quot; src=&quot;http://activerain.com/image_store/uploads/5/8/1/4/2/ar124542146624185.jpg&quot; height=&quot;115&quot; alt=&quot;Boy sout bridging- Chesapeake Park&quot; width=&quot;178&quot; style=&quot;margin: 5px; vertical-align: text-bottom;&quot; /&gt;&lt;span style=&quot;font-size: 14pt; font-family: Arial;&quot;&gt; he is now taller than me, and now I am the shortest person in my family ( It doesn&amp;rsquo;t take much as I am pretty short. )&lt;span&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-size: 14pt; font-family: Arial;&quot;&gt;&lt;span&gt; &lt;/span&gt;This past year my daughter wore make up for the first time, went to her &lt;/span&gt;&lt;img title=&quot;My 15 year old learning to drive&quot; src=&quot;http://activerain.com/image_store/uploads/1/4/4/4/5/ar124542634954441.jpg&quot; height=&quot;144&quot; alt=&quot;15 year old learning to drive.   VA Chesapeake- road&quot; width=&quot;192&quot; style=&quot;margin: 4px; float: right;&quot; /&gt;&lt;span style=&quot;font-size: 14pt; font-family: Arial;&quot;&gt;first dance&lt;/span&gt;&lt;img title=&quot;Going to a Dance&quot; src=&quot;http://activerain.com/image_store/uploads/8/8/8/3/2/ar12454216023888.jpg&quot; height=&quot;144&quot; alt=&quot;Ring Dance-Chesapeake Schools- Chesapeake living&quot; width=&quot;76&quot; style=&quot;margin: 5px; float: left;&quot; /&gt;&lt;span style=&quot;font-size: 14pt; font-family: Arial;&quot;&gt; and decided to learn another language ( not Spanish, which she already takes at school but Korean.&lt;span&gt;&amp;nbsp; &lt;/span&gt;She loves all things Korean.)&lt;span&gt;&amp;nbsp; &lt;/span&gt;She has also picked up another instrument and almost got straight A&amp;rsquo;s.&lt;span&gt;&amp;nbsp; &lt;/span&gt;She is also &lt;a href=&quot;http://activerain.com/blogsview/968320/teaching-a-new-driver-in-ditch-land-will-i-survive-this-&quot; title=&quot;Learning to Drive in Chesapeake, Hickory - Great Bridge- VA Chesapeake&quot; target=&quot;_blank&quot;&gt;learning to drive&lt;/a&gt;. &lt;span&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;I love hearing her practice her violin.&lt;span&gt; 
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&amp;nbsp; &lt;/span&gt;I just finished re-reading Harry Potter, and I couldn&amp;rsquo;t help but think of Valerie when they describe Hermione and how she always has to do the right thing.&lt;span&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-size: 14pt; font-family: Arial;&quot;&gt;I have had my worst year financially since I started working, but once I decided to reinvent my business I have relaxed, as I know that things will change and all to soon I will be very busy.&lt;span&gt;&amp;nbsp; &lt;/span&gt;In the mean time, I have decided to enjoy so many blessings that have come my way.&lt;span&gt;&amp;nbsp; &lt;/span&gt;I have wonderful friends, wonderful loving relatives and an awesome husband.&lt;span&gt;&amp;nbsp; &lt;/span&gt;My kids are such good kind kids that try so hard to do what is good and right that I couldn&amp;rsquo;t be prouder.&lt;span&gt;&amp;nbsp; &lt;/span&gt;I have decided to go on a diet and shed the extra weight that I put on while I was so stressed with real estate. ( I will share my before and after pictures in a few months ) My wish for all you parents out there and those who will be parents one day, and those who have chosen not to be parents is that life is short and it is our choice to concentrate on what our life is missing or what we already have.&lt;span&gt;&amp;nbsp; &lt;/span&gt;It is our choice to be happy or not.&lt;span&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-size: 14pt; font-family: Arial;&quot;&gt;&lt;span&gt; &lt;/span&gt;My father passed away a year ago this month, and the more time passes the more I wish I had visited him more often while he was alive.&lt;span&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;img title=&quot;Father and Daughter&quot; src=&quot;http://activerain.com/image_store/uploads/8/5/9/4/1/ar124543292914958.jpg&quot; height=&quot;125&quot; alt=&quot;Maria Teresa Morales Carreno, Camilo Morales Cancino, &quot; width=&quot;280&quot; style=&quot;border: 2px solid black; margin: 5px; vertical-align: top;&quot; /&gt;&lt;span style=&quot;font-size: 14pt; font-family: Arial;&quot;&gt;I am grateful for him having been a part of my life, and every morning before I put my feet on the floor I give thanks for it all.&lt;span&gt;&amp;nbsp; &lt;/span&gt;Good and bad. &lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;To buy or sale real estate in the VA Chesapeake, Norfolk, Virginia Beach, Portsmouth or Suffolk, Virginia visit my website at&amp;nbsp; &lt;a href=&quot;http://www.tererottink.com/&quot; title=&quot;TereRottink.com&quot;&gt;www.TereRottink.com &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Read my blog at&lt;a href=&quot;http://hamptonroadsrealestatevoice.com/&quot; title=&quot;Hampton Roads information&quot; target=&quot;_blank&quot;&gt; http://hamptonroadsrealestatevoice.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
      <dc:creator>Tere Rottink (Wainwright Real Estate)</dc:creator>
      <pubDate>Fri, 19 Jun 2009 13:06:56 -0500</pubDate>
      <link>http://activerain.com/blogsview/1112777/musings-at-the-end-of-the-school-year-</link>
    </item>
    <item>
      <guid>http://activerain.com/blogsview/1112615/stay-and-play-in-norfolk-</guid>
      <title>Stay and Play in Norfolk.</title>
      <description>&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt;In Hampton Roads the closest we have to a large city feel of living is Norfolk.&lt;span&gt;&amp;nbsp; &lt;/span&gt;Specifically the Ghent, West Ghent area and downtown Norfolk.&lt;span&gt;&amp;nbsp; &lt;/span&gt;As a real estate agent, I have found that people who move to downtown Norfolk do not want to leave.&lt;span&gt;&amp;nbsp; &lt;/span&gt;Hence, the price of living in these neighborhoods is rather higher.&lt;/span&gt;&lt;img title=&quot;Stay and Play logo&quot; class=&quot;Section1&quot; src=&quot;http://activerain.com/image_store/uploads/5/6/8/0/8/ar124482051380865.jpg&quot; height=&quot;132&quot; alt=&quot;Stay and Play, Norfolk living&quot; width=&quot;178&quot; style=&quot;border: 1px solid black; margin: 5px; float: right;&quot; /&gt;&lt;/p&gt;
&lt;h3&gt;&lt;span&gt;My friend Nicole, who lives in downtown Norfolk mentions in her Facebook page that she &amp;ldquo;&lt;em&gt;is really loving the Wednesday nights &quot;Stay &amp;amp; Plays&quot;...especially when it's right next door :)&lt;/em&gt;&lt;/span&gt;&lt;/h3&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt;So I am really exited to share this Norfolk happening.&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt;This is what Nicole has to say &amp;ldquo;&lt;em&gt;Hey Tere, every Wednesday to help with ALL the construction, downtown has a &quot;Stay and Play&quot; at a different restaurant each week. It's to encourage people that work downtown to stay for a while and support that profiled restaurant before going home. Nice networking opportunity too!&amp;rdquo;&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt;This past week&amp;rsquo;s featured restaurant was &amp;ldquo;456 Fish&amp;rdquo; &lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt;Wednesday, June 17&lt;sup&gt;th&lt;/sup&gt; from 5-7pm &amp;ldquo;Guadalajara&amp;rdquo; located at 411 Granby Street.&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt;Wednesday, June 24&lt;sup&gt;th&lt;/sup&gt;&lt;span&gt;&amp;nbsp; &lt;/span&gt;from 5-7pm &amp;ldquo;Entourage&amp;rdquo; @ 112 Bank Street. &lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span&gt;I am not crazy for Mexican food (remember,&lt;span&gt;&amp;nbsp; &lt;/span&gt;I am Colombian) but I have never been to Entourage, so&lt;span&gt;&amp;nbsp; &lt;/span&gt;I will be there on the 24&lt;sup&gt;th&lt;/sup&gt;.&lt;span&gt;&amp;nbsp; &lt;/span&gt;See you there?&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;To buy or sale real estate in the Chesapeake, Norfolk, Virginia Beach, Portsmouth or Suffolk, Virginia visit my website at&amp;nbsp; &lt;a href=&quot;http://www.tererottink.com/&quot; title=&quot;TereRottink.com&quot;&gt;www.TereRottink.com &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Read my blog at&lt;a href=&quot;http://hamptonroadsrealestatevoice.com/&quot; title=&quot;Hampton Roads information&quot; target=&quot;_blank&quot;&gt; http://hamptonroadsrealestatevoice.com/&lt;/a&gt;&lt;/p&gt;
&lt;h2&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/h2&gt;</description>
      <dc:creator>Tere Rottink (Wainwright Real Estate)</dc:creator>
      <pubDate>Fri, 12 Jun 2009 12:09:11 -0500</pubDate>
      <link>http://activerain.com/blogsview/1112615/stay-and-play-in-norfolk-</link>
    </item>
    <item>
      <guid>http://activerain.com/blogsview/1111623/all-real-estate-people-government-is-trying-to-kill-owner-financing-help-</guid>
      <title>ALL REAL ESTATE PEOPLE--Government is trying to kill owner financing! HELP!</title>
      <description>&lt;p&gt;&lt;p&gt;Owner financing used to be a staple of real estate investors.&amp;nbsp; Owner financing has become another option for people who bought at the top of the market, and for first time home buyers who don't have the perfect credit required to buy a home these days.&amp;nbsp; Please read in its entirety and call or write your Senators.&lt;/p&gt;&lt;/p&gt;&lt;div id=&quot;reblogging_tag&quot;&gt;Via &lt;b&gt;&lt;a href=&quot;http://activerain.com/blogsview/1111497/all-real-estate-people-government-is-trying-to-kill-owner-financing-help-&quot;&gt;Security Trust  Mortgage, Inc.&lt;/a&gt;&lt;/b&gt;:&lt;br/&gt;&lt;blockquote&gt;&lt;p&gt;This just sent to my mortgage office. It will harm consumers, mortgage brokers and many real estate broker. We need to STOP THIS GOVERNMENT NONSENSE! Pass this on to every person / organization .&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Marvin, H.R. 1728 has recently passed the U.S. House of Representatives and has been sent to the Senate for a vote. It says you won't be able to sell residential real estate using owner financing more than once every three years unless you have a government license.&lt;/p&gt;
&lt;p&gt;Please take a few moments to read this e-mail and then contact your two U.S. Senators. Sample letters are at the end. If you need your senators' contact information, go here: &lt;br /&gt;&lt;a href=&quot;http://snipurl.com/senatorscontactinfo&quot; target=&quot;_blank&quot;&gt;http://snipurl.com/senatorscontactinfo&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Thank you for helping to stop this horrible bill.&lt;br /&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Senate Bill Restricts Seller Financing -- &lt;br /&gt;Take Action Now To Stop It&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Clint Hinman, editor of NoteWorthy Newsletter, has done a great&lt;br /&gt;job of explaining H.R. 1728:&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;HR 1728 - WHAT IT SAYS AND WHY IT WILL HURT CONSUMERS AND SMALL BUSINESS&lt;/strong&gt;&lt;br /&gt;The U.S. Senate will soon be considering a bill that will severely&lt;br /&gt;restrict the property rights of millions of Americans and the way &lt;br /&gt;you do business going forward.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;WHAT ARE WE TALKING ABOUT?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;HR 1728 was recently passed by the House of Representatives with&lt;br /&gt;little fanfare and even less press coverage. Not until it was&lt;br /&gt;referred to the Senate did it grow legs and start getting the&lt;br /&gt;attention of everyone it will affect. The full text and status of the bill can&lt;br /&gt;be read here: &lt;a href=&quot;http://snipurl.com/hr1728%20%20%5Bwww_govtrack_us%5D%20&quot; target=&quot;_blank&quot;&gt;http://snipurl.com/hr1728&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;WHAT DOES IT SAY?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;The proposed legislation focuses upon the predatory lending practices&lt;br /&gt;of yesteryear and the resulting subprime debacle, imposing stringent&lt;br /&gt;requirements on mortgage brokers, servicers, appraisers, etc.&lt;br /&gt;Unfortunately, owner financing gets caught up in the dragnet, and the&lt;br /&gt;impact could be devastating. The offending text of the bill is in&lt;br /&gt;section 101(3)(e), which defines who is exempt from being a&lt;br /&gt;'licensed mortgage originator':&lt;/p&gt;
&lt;p&gt;'(E) does not include, with respect to a residential mortgage loan,&lt;br /&gt;a person, estate, or trust that provides mortgage financing for the&lt;br /&gt;sale of 1 property in any 36-month period, provided that such loan--&lt;br /&gt;(i) is fully amortizing;&lt;br /&gt;(ii) is with respect to a sale for which the seller determines in&lt;br /&gt;good faith and documents that the buyer has a reasonable ability to&lt;br /&gt;repay the loan;&lt;br /&gt;(iii) has a fixed rate or an adjustable rate that is adjustable after&lt;br /&gt;5 or more years, subject to reasonable annual and lifetime&lt;br /&gt;limitations on interest rate increases; and&lt;br /&gt;(iv) meets any other criteria the Federal banking agencies may&lt;br /&gt;prescribe.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;WHAT DOES THIS MEAN?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;As long as you provide owner financing on the sale of your property&lt;br /&gt;no more than one time every three years, you will not be in violation&lt;br /&gt;of the statute. Any individual who does sell more than one property&lt;br /&gt;every three years via owner financing will be in violation unless&lt;br /&gt;they are a 'licensed mortgage originator'. State laws vary, but&lt;br /&gt;typically a 'licensed mortgage originator' must have a $25,000 to&lt;br /&gt;$50,000 surety bond, three years mortgage origination experience, a&lt;br /&gt;physical business office in the state in which the property is&lt;br /&gt;located, and continuing education requirements. In other words, very&lt;br /&gt;few, if any, Mom &amp;amp; Pop sellers will ever jump through the hoops to&lt;br /&gt;become a 'licensed mortgage originator'.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;WHAT KINDS OF TRANSACTIONS WILL BE COVERED?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Selling your own home using a land contract or owner-held mortgage&lt;br /&gt;with the intent of getting a faster sale, a higher sales price, or&lt;br /&gt;higher rate of interest than is available in other investments will&lt;br /&gt;no longer be an option (unless that sale is limited to once every&lt;br /&gt;three years). Carrying back second mortgages on investment&lt;br /&gt;properties you sell will also be a violation of the law. In fact,&lt;br /&gt;any kind of installment sale on residential properties (including&lt;br /&gt;houses, condos, mobile homes, and residential land lots more than&lt;br /&gt;once every three years will be subject to this legislation.&lt;/p&gt;
&lt;p&gt;The original bill presented to the House didn't make any exceptions&lt;br /&gt;to owner financing. The National Association of Realtors argued to&lt;br /&gt;include the exception of one owner financed property every three&lt;br /&gt;years. Without addressing owner financing, many in the House&lt;br /&gt;contended owner financing would become the 'loophole' for&lt;br /&gt;predatory lenders to continue their exploitative ways.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;WHAT'S THE PROBLEM?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Owner financed notes are not loans. There is no transfer of money,&lt;br /&gt;no points or closing costs, and no mortgage brokers involved. They&lt;br /&gt;are not created with the intent of selling them off to&lt;br /&gt;government-sponsored entities like Fannie Mae, Freddie Mac, or FHA.&lt;br /&gt;They are INSTALLMENT SALES. The borrower receives no money that must&lt;br /&gt;be repaid, only a property on which periodic (read: installment)&lt;br /&gt;payments must be made.&lt;/p&gt;
&lt;p&gt;Just as egregious is the loss of private property rights. The&lt;br /&gt;government should have no power to legislate how property owners&lt;br /&gt;dispense of their properties. If a property owner is willing to&lt;br /&gt;finance the sale of a property to a buyer, whom is the government&lt;br /&gt;trying to protect by making the transaction illegal? States already&lt;br /&gt;have usury laws and servicing requirements that protect the&lt;br /&gt;purchasers.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;If passed by the Senate, this legislation will:&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;1. Severely limit the number of property owners who can legally&lt;br /&gt;owner finance the sale of their properties.&lt;/p&gt;
&lt;p&gt;2. Make violators out of everyday Americans who, unaware they&lt;br /&gt;are breaking the law, are merely trying to sell their properties&lt;br /&gt;and/or offering financing to prospective homeowners who cannot obtain&lt;br /&gt;conventional financing.&lt;/p&gt;
&lt;p&gt;3. Require obscene amounts of due diligence on the part of note&lt;br /&gt;investors to make sure all facets of this legislation have been&lt;br /&gt;complied with.&lt;/p&gt;
&lt;p&gt;4. Give prospective homeowners even fewer options to realize the&lt;br /&gt;American Dream of homeownership.&lt;/p&gt;
&lt;p&gt;5. Cost the U.S. taxpayers over $400 million dollars to enforce.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;WHAT CAN I DO?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Contact your senator via phone, fax, e-mail or snail mail. Implore&lt;br /&gt;them to vote NO on the bill as it's currently written. You can get&lt;br /&gt;your senator's contact information here. We have included some&lt;br /&gt;sample letters assembled by Vena Cox-Jones that will assist you in &lt;br /&gt;knowing what to say and how to say it. Additionally, we at &lt;br /&gt;NoteWorthy have written a fourth letter for owner financed note &lt;br /&gt;brokers.&lt;/p&gt;
&lt;p&gt;Please keep in mind that our best plan of action is to address how&lt;br /&gt;this legislation will hurt 'the little guy', i.e. buyers and&lt;br /&gt;sellers of properties. Even though we all consider ourselves 'the&lt;br /&gt;little guy', the government has made it clear that anyone&lt;br /&gt;associated with mortgages is 'the bad guy', and has little&lt;br /&gt;interest in how this bill may affect your business, your family, or&lt;br /&gt;your livelihood. Be civil, cordial, and intelligent in your&lt;br /&gt;communications with your senators' offices. Remember you can catch&lt;br /&gt;more flies with honey than with vinegar.&lt;/p&gt;
&lt;p&gt;Take action today or suffer the consequences of this legislation&lt;br /&gt;tomorrow. ASK YOUR SENATORS TO VOTE NO ON HR 1728!!!&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;SAMPLE LETTERS&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;IF YOU ARE A NOTE BROKER&lt;/strong&gt;&lt;br /&gt;Dear Senator [name];&lt;/p&gt;
&lt;p&gt;My name is Clint Hinman and I have been a resident of Washington&lt;br /&gt;since 1993.&lt;/p&gt;
&lt;p&gt;I am writing to encourage you to vote NO on HR 1728, the &quot;Mortgage&lt;br /&gt;Reform and Anti-Predatory Lending Act&quot;.&lt;/p&gt;
&lt;p&gt;While many of the provisions of the act are positive steps toward&lt;br /&gt;mortgage reform, the inclusion of private property owners in the Act&lt;br /&gt;(see section 101(3)(e)) will enormously reduce the housing choices of&lt;br /&gt;Washingtonians and the ability of homeowners to sell properties in a&lt;br /&gt;market already languishing from an abundance of unsold properties.&lt;/p&gt;
&lt;p&gt;As someone who buys and brokers owner financed notes, I encounter&lt;br /&gt;hundreds of instances every year where home sellers and buyers came&lt;br /&gt;to an agreement for an installment sale on a property that the owner&lt;br /&gt;desperately needed to sell (often to avoid foreclosure) and the buyer&lt;br /&gt;desperately wanted to buy, but could not raise the down payment&lt;br /&gt;needed for conventional financing.&lt;/p&gt;
&lt;p&gt;In every situation, these sales were win-win deals for the buyer and&lt;br /&gt;seller: The seller was able to get rid of an unwanted property to a&lt;br /&gt;buyer who loved it, and the buyer was able to get a new home at an&lt;br /&gt;affordable payment and interest rate with none of the usual costs&lt;br /&gt;(points, application fees etc) inherent in conventional mortgage&lt;br /&gt;transactions.&lt;/p&gt;
&lt;p&gt;In Washington, these transactions are already regulated by state law.&lt;br /&gt;A low maximum interest rate is already in place, and both the buyer&lt;br /&gt;and seller are protected by other regulations at the state level.&lt;/p&gt;
&lt;p&gt;In defense of private property rights, owners should be exempted from&lt;br /&gt;the burdensome and unnecessary rules that this law foists upon them.&lt;br /&gt;In its current form, it would all but shut off the &quot;owner financing&quot;&lt;br /&gt;market, which is often the only option for many sellers to sell and&lt;br /&gt;buyers to buy right now.&lt;/p&gt;
&lt;p&gt;PLEASE DO NOT LET THIS RESTRICTION ON PRIVATE PROPERTY RIGHTS PASS THE SENATE. It is unnecessary to stop private buyers and sellers from&lt;br /&gt;transacting business that is beneficial to both of them -- they do&lt;br /&gt;not cause the problems this bill seeks to solve. They do not originate&lt;br /&gt;these notes to sell to government-sponsored entities (Fannie Mae,&lt;br /&gt;Freddie Mac, FHA, etc.), but instead hold them as investments, often&lt;br /&gt;as a source of long-term income. HR 1728 would be extremely harmful&lt;br /&gt;to thousands of your constituents if passed as currently worded.&lt;/p&gt;
&lt;p&gt;This legislation will exacerbate the problem OF foreclosure, as fewer&lt;br /&gt;sellers will be able to sell their homes to avoid it, and CAUSED BY&lt;br /&gt;foreclosure, as fewer buyers who have recently experienced&lt;br /&gt;foreclosure will be able to re-start the process of home ownership&lt;br /&gt;inexpensively and easily by negotiating owner financing.&lt;/p&gt;
&lt;p&gt;Thank you for your consideration.&lt;/p&gt;
&lt;p&gt;Respectfully,&lt;/p&gt;
&lt;p&gt;Clint Hinman&lt;br /&gt;Proficient Note Buyers LLC&lt;br /&gt;Phone #&lt;br /&gt;email&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;IF YOU HAVE A REAL ESTATE LICENSE&lt;/strong&gt;&lt;br /&gt;Dear Senator [name];&lt;/p&gt;
&lt;p&gt;My name is Vena Jones-Cox and I am a life-long resident of&lt;br /&gt;Cincinnati.&lt;/p&gt;
&lt;p&gt;I am writing you to encourage you to vote NO on HR 1728, the&lt;br /&gt;&quot;Mortgage Reform and Anti-Predatory Lending Act&quot;.&lt;/p&gt;
&lt;p&gt;While many of the provisions of the act are positive steps toward&lt;br /&gt;mortgage reform, the inclusion of private owners in the act (see&lt;br /&gt;section 101(3)(e)) will enormously reduce the housing choice of&lt;br /&gt;Ohioans and the ability of home owners to sell properties in this&lt;br /&gt;already-slow market.&lt;/p&gt;
&lt;p&gt;As a real estate broker, I have seen several dozen cases in the past&lt;br /&gt;year of home sellers and buyers coming to an agreement for an&lt;br /&gt;installment sale on a property that the owner desperately needed to&lt;br /&gt;sell (often to avoid foreclosure) and the buyer desperately wanted &lt;br /&gt;to buy, but could not raise the downpayment needed for conventional&lt;br /&gt;financing.&lt;/p&gt;
&lt;p&gt;In all cases, these sales turned out to be win-win deals for the&lt;br /&gt;buyer and seller; the seller was able to get rid of an unwanted&lt;br /&gt;property to a buyer who loved it, and the buyer was able to get his&lt;br /&gt;new home at an affordable payment and interest rates with none of the&lt;br /&gt;usual costs (points, application fees etc) inherent in more&lt;br /&gt;conventional mortgage transactions.&lt;/p&gt;
&lt;p&gt;In Ohio, these transactions are already regulated by state law: a low&lt;br /&gt;maximum interest rate is already in place, and both the buyer and&lt;br /&gt;seller are protected by other regulations at the state level.&lt;/p&gt;
&lt;p&gt;In defense of private property rights, owners should be exempted from&lt;br /&gt;the burdensome and unnecessary rules that this law foists upon them.&lt;br /&gt;In its current form, it would all but shut off the &quot;owner financing&quot;&lt;br /&gt;market that is the only way that many sellers can sell and many&lt;br /&gt;buyers can buy right now.&lt;/p&gt;
&lt;p&gt;PLEASE DO NOT LET THIS RESTRICTION ON PRIVATE PROPERTY RIGHTS PASS THE SENATE. It is unnecessary to stop private buyers and sellers from&lt;br /&gt;transacting business that is beneficial to both of them--they are not&lt;br /&gt;the problem that the bill seeks to solve. HR 1728 would be extremely&lt;br /&gt;harmful to thousands of your constituents.&lt;/p&gt;
&lt;p&gt;It will exacerbate the problem OF foreclosure, as fewer sellers will&lt;br /&gt;be able to sell their homes to avoid it, and CAUSED BY foreclosure,&lt;br /&gt;as fewer buyers who have recently experienced foreclosure will be&lt;br /&gt;able to re-start the process of home ownership inexpensively and&lt;br /&gt;easily by negotiating owner financing.&lt;/p&gt;
&lt;p&gt;Thank you for your consideration;&lt;/p&gt;
&lt;p&gt;Vena Jones-Cox&lt;br /&gt;Licensed Real Estate Broker license #&lt;br /&gt;Phone #&lt;br /&gt;email&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;IF YOU SELL HOUSES WITH OWNER FINANCING&lt;/strong&gt;&lt;br /&gt;Dear Senator [name];&lt;/p&gt;
&lt;p&gt;My name is Vena Jones-Cox and I am a life-long resident of&lt;br /&gt;Cincinnati.&lt;/p&gt;
&lt;p&gt;I am writing you to encourage you to vote NO on HR 1728, the&lt;br /&gt;&quot;Mortgage Reform and Anti-Predatory Lending Act&quot;.&lt;/p&gt;
&lt;p&gt;While many of the provisions of the act are positive steps toward&lt;br /&gt;mortgage reform, the inclusion of private owners in the act (see&lt;br /&gt;section 101(3)(e)) will enormously reduce the housing choice of&lt;br /&gt;Ohioans and the ability of homeowners to sell properties in this&lt;br /&gt;already-slow market.&lt;/p&gt;
&lt;p&gt;As a professional housing provider, I sell several houses each year&lt;br /&gt;to home buyers on installment sale [or, if you have not purchased a&lt;br /&gt;property, add here: &quot;I had planned to sell several houses this year&lt;br /&gt;on installment sale]--a practice that would become impossible under&lt;br /&gt;this law in its current form. I find that in today's slow market, the best way for me to help buyers who desperately want to become homeowners, but who cannot raise the down payment or meet the other terms needed for&lt;br /&gt;conventional financing, is to allow them to make payments directly to&lt;br /&gt;me.&lt;/p&gt;
&lt;p&gt;These sales are win-win deals for both the buyer and myself; I am&lt;br /&gt;able to turn over homes that I've bought and rehabbed (often from&lt;br /&gt;foreclosures) to buyers who love and can afford them, and the buyer&lt;br /&gt;can get his new home at an affordable payment and interest rates with&lt;br /&gt;none of the usual costs (points, application fees etc) inherent in&lt;br /&gt;more conventional mortgage transactions.&lt;/p&gt;
&lt;p&gt;In Ohio, these transactions are already regulated by state law: a low&lt;br /&gt;maximum interest rate is already in place, and both the buyer and&lt;br /&gt;seller are protected by other regulations at the state level.&lt;/p&gt;
&lt;p&gt;Without the ability to sell homes in this way, I will no longer be&lt;br /&gt;able to invest in and renovate any of the tens of thousands of&lt;br /&gt;vacant, ugly houses placed on the market by the foreclosure crisis,&lt;br /&gt;and my small-but-beneficial business will literally be in ruins.&lt;br /&gt;Perhaps more importantly, the homeowner-buyers that I serve will be&lt;br /&gt;forced to rent rather than moving toward the American dream of home&lt;br /&gt;ownership.&lt;/p&gt;
&lt;p&gt;In defense of private property rights, owners should be exempted from&lt;br /&gt;the burdensome and unnecessary rules that this law foists upon them.&lt;br /&gt;In its current form, it would all but shut off the &quot;owner financing&quot;&lt;br /&gt;market that is the only way that many sellers can sell and many&lt;br /&gt;buyers can buy right now.&lt;/p&gt;
&lt;p&gt;PLEASE DO NOT LET THIS RESTRICTION ON PRIVATE PROPERTY RIGHTS PASS THE SENATE. It is unnecessary to stop private buyers and sellers from&lt;br /&gt;transacting business that is beneficial to both of them--they are not&lt;br /&gt;the problem that the bill seeks to solve. HR 1728 would be extremely&lt;br /&gt;harmful to thousands of your constituents.&lt;/p&gt;
&lt;p&gt;It will exacerbate the problem OF foreclosure, as fewer sellers will&lt;br /&gt;be able to sell their homes to avoid it, and CAUSED BY foreclosure,&lt;br /&gt;as fewer buyers who have recently experienced foreclosure will be&lt;br /&gt;able to re-start the process of home ownership inexpensively and&lt;br /&gt;easily by negotiating owner financing.&lt;/p&gt;
&lt;p&gt;Thank you for your consideration;&lt;/p&gt;
&lt;p&gt;Vena Jones-Cox&lt;br /&gt;Perfect Properties, inc.&lt;br /&gt;Phone number&lt;br /&gt;email&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;IF YOU BUY HOUSES WITH OWNER FINANCING&lt;/strong&gt;&lt;br /&gt;Dear Senator [name];&lt;/p&gt;
&lt;p&gt;My name is Vena Jones-Cox and I am a life-long resident of&lt;br /&gt;Cincinnati.&lt;/p&gt;
&lt;p&gt;I am writing you to encourage you to vote NO on HR 1728, the&lt;br /&gt;&quot;Mortgage Reform and Anti-Predatory Lending Act&quot;.&lt;/p&gt;
&lt;p&gt;While many of the provisions of the act are positive steps toward&lt;br /&gt;mortgage reform, the inclusion of private owners in the act (see&lt;br /&gt;section 101(3)(e)) will enormously reduce the housing choice of&lt;br /&gt;Ohioans and the ability of homeowners to sell properties in this&lt;br /&gt;already-slow market.&lt;/p&gt;
&lt;p&gt;In the past year, I have purchased and renovated several homes--made&lt;br /&gt;possible only because the sellers of these homes were able to sell to&lt;br /&gt;me using owner financing in an unrestricted way.&lt;/p&gt;
&lt;p&gt;For many of these property owners, seller financing was the only way&lt;br /&gt;to unburden themselves of an unwanted property that, in some cases,&lt;br /&gt;was headed toward foreclosure before I purchased it.&lt;/p&gt;
&lt;p&gt;Without this ability, I cannot continue to buy and renovate&lt;br /&gt;properties in the neighborhoods that so need my colleagues and me to&lt;br /&gt;invest our time, energy, and money in rehabbing properties. Bank&lt;br /&gt;financing is not an option for these properties because of the&lt;br /&gt;condition; only financing carried by the sellers will suffice.&lt;/p&gt;
&lt;p&gt;Section 101(3)(e) would keep my sellers from utilizing this method of&lt;br /&gt;getting rid of unwanted properties in today's market, should they&lt;br /&gt;have more than 1 to sell.&lt;/p&gt;
&lt;p&gt;In defense of private property rights, owners should be exempted from&lt;br /&gt;the burdensome and unnecessary rules that this law foists upon them.&lt;br /&gt;In its current form, it would all but shut off the &quot;owner financing&quot;&lt;br /&gt;market that is the only way that many sellers can sell and many&lt;br /&gt;buyers can buy right now.&lt;/p&gt;
&lt;p&gt;PLEASE DO NOT LET THIS RESTRICTION ON PRIVATE PROPERTY RIGHTS PASS THE SENATE. It is unnecessary to stop private buyers and sellers from&lt;br /&gt;transacting business that is beneficial to both of them--they are not&lt;br /&gt;the problem that the bill seeks to solve. HR 1728 would be extremely&lt;br /&gt;harmful to thousands of your constituents.&lt;/p&gt;
&lt;p&gt;It will exacerbate the problem OF foreclosure, as fewer sellers will&lt;br /&gt;be able to sell their homes to avoid it, and CAUSED BY foreclosure,&lt;br /&gt;as fewer buyers who have recently experienced foreclosure will be&lt;br /&gt;able to re-start the process of home ownership inexpensively and&lt;br /&gt;easily by negotiating owner financing.&lt;/p&gt;
&lt;p&gt;Thank you for your consideration;&lt;/p&gt;
&lt;p&gt;Vena Jones-Cox&lt;br /&gt;Perfect Properties, inc.&lt;br /&gt;Phone number&lt;br /&gt;email&lt;/p&gt;&lt;/blockquote&gt;&lt;/div&gt;</description>
      <dc:creator>Tere Rottink (Wainwright Real Estate)</dc:creator>
      <pubDate>Thu, 11 Jun 2009 15:47:10 -0500</pubDate>
      <link>http://activerain.com/blogsview/1111623/all-real-estate-people-government-is-trying-to-kill-owner-financing-help-</link>
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      <guid>http://activerain.com/blogsview/1100787/latin-fest-in-virginia-beach</guid>
      <title>Latin Fest in Virginia Beach</title>
      <description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;img title=&quot;Hardee's latin Festival&quot; src=&quot;http://activerain.com/image_store/uploads/8/7/9/0/6/ar124405766560978.jpg&quot; height=&quot;200&quot; alt=&quot;Latin  Festival&quot; width=&quot;560&quot; style=&quot;margin: 6px; vertical-align: baseline;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Latin Fest in Virginia Beach is a celebration for every one.&amp;nbsp; The festival is modeled after Miami's &quot;Calle Ocho&quot; celebration. You will get to enjoy the sights, sounds and smells of music, food, beverages and good times. Domino table section, live music with local, regional and national performers.&amp;nbsp; (I am really exited about the Domino section)&lt;/p&gt;
&lt;p&gt;You will get to listen to salsa, merengue, mambo and bachata music from some of the best local and national acts.&amp;nbsp; Of course there will be arts, crafts and foods from various Latin countries.&lt;/p&gt;
&lt;div class=&quot;field field-type-datetime field-field-date&quot;&gt;
&lt;div class=&quot;field-label&quot;&gt;Event Date:&amp;nbsp;&lt;/div&gt;
&lt;div class=&quot;field-items&quot;&gt;
&lt;div class=&quot;field-item odd&quot;&gt;&lt;span class=&quot;date-display-start&quot;&gt;June 5, 2009 (All day)&lt;/span&gt;&lt;span class=&quot;date-display-separator&quot;&gt; - &lt;/span&gt;&lt;span class=&quot;date-display-end&quot;&gt;June 6, 2009 (All day)&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;field field-type-text field-field-location&quot;&gt;
&lt;div class=&quot;field-label&quot;&gt;Location:&amp;nbsp;&lt;/div&gt;
&lt;div class=&quot;field-items&quot;&gt;
&lt;div class=&quot;field-item odd&quot;&gt;24th Street Park&lt;/div&gt;
&lt;div class=&quot;field-item odd&quot;&gt;&lt;br /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href=&quot;http://www.myspace.com/locosporjuana&quot; title=&quot;Locos por Juana&quot; target=&quot;_blank&quot;&gt;Locos Por Juana&lt;/a&gt;, one of the hottest Latin alternative rock bands in the United States, takes the stage on &lt;img title=&quot;Locos por Juana&quot; src=&quot;http://activerain.com/image_store/uploads/1/3/2/0/5/ar124405799350231.jpg&quot; height=&quot;114&quot; alt=&quot;Locos por Juana&quot; width=&quot;103&quot; style=&quot;margin: 6px; float: right;&quot; /&gt;Friday, June 5, from 9:30pm-11:00pm.&amp;nbsp; This multinational Miami-based band combines infectious energy with Latin rhythms from the Caribbean and South America, as well as reggae, hip hop, and American funk.&amp;nbsp; In December of 2008, Locos Por Juana was nominated for &amp;ldquo;Best Latin Rock or Alternative Album&amp;rdquo; for their album titled La Verdad.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.myspace.com/laexcelencianyc&quot; title=&quot;La Excelencia Orchestra&quot; target=&quot;_blank&quot;&gt;La Excelencia Orchestra&lt;/a&gt;, playing Saturday, June 6, from 9:45pm-11:00pm, delivers high-octane rhythms while maintaining the essence and true roots of Salsa.&amp;nbsp; This New York &lt;img title=&quot;la exelencia orquestra&quot; src=&quot;http://activerain.com/image_store/uploads/1/4/8/8/8/ar124405823588841.jpg&quot; height=&quot;129&quot; alt=&quot;La excelencia&quot; width=&quot;192&quot; style=&quot;margin: 6px; float: left;&quot; /&gt;City-based group showcases beautiful harmonies and powerful arrangements of free-flowing horns and lively percussions.&lt;/p&gt;
&lt;p&gt;Additional activities include the Zumba Dance Competition, in which individuals and couples compete in a variety of Latin dance styles, and the Domino Competition on the Boardwalk.&amp;nbsp; Both events take place on Saturday, and are open to public participation.&lt;/p&gt;
&lt;/div&gt;
&lt;div class=&quot;field-items&quot;&gt;Saturday night&amp;rsquo;s Salsa Cruise on The Virginia&amp;rsquo;s Jewel yacht is a highlight of the weekend. A ticketed event, the cruise features live entertainment, food, and an open bar.&lt;/div&gt;
&lt;div class=&quot;field-items&quot;&gt;&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;field-items&quot;&gt;For full information on the &lt;a href=&quot;http://www.beachstreetusa.com/events/HardeesLatinFest&quot; title=&quot;Hardee's Latin Fest&quot; target=&quot;_blank&quot;&gt;Hardee's Latin Fest&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;field-items&quot;&gt;&lt;br /&gt;&lt;/div&gt;
&lt;p&gt;To buy or sale real estate in the Chesapeake, Norfolk, Virginia Beacha, Portsmouth or Suffolk, Virginia visit my website at&amp;nbsp; &lt;a href=&quot;http://www.tererottink.com/&quot; title=&quot;TereRottink.com&quot;&gt;www.TereRottink.com&lt;/a&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;div class=&quot;field field-type-text field-field-location&quot;&gt;&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;field field-type-text field-field-location&quot;&gt;&lt;br /&gt;&lt;/div&gt;</description>
      <dc:creator>Tere Rottink (Wainwright Real Estate)</dc:creator>
      <pubDate>Wed, 03 Jun 2009 14:59:02 -0500</pubDate>
      <link>http://activerain.com/blogsview/1100787/latin-fest-in-virginia-beach</link>
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    <item>
      <guid>http://activerain.com/blogsview/1100391/i-am-latin-and-american-we-did-something-wrong-speech-by-oscar-arias-president-of-costa-rica</guid>
      <title>I am Latin and American. &quot;We did something wrong&quot; Speech by Oscar Arias, President of Costa Rica</title>
      <description>&lt;p&gt;I have been asked by several people to translate this blog I did. &quot;&lt;a href=&quot;http://activerain.com/blogsview/1086217/soy-latina-y-americana-algo-hicimos-mal-palabras-del-presidente-oscar-arias-en-la-cumbre-de-las-americas-&quot; title=&quot;Soy Latina y Americana&quot; target=&quot;_blank&quot;&gt;Soy Latina y Americana&quot;&lt;/a&gt; It truly was meant for a Hispanic audience, so you may get it or not.&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;Gringos&lt;/span&gt; in Colombian lingo means people born in the United States of America.&amp;nbsp; It is not an insult, as it may be in other Latin american countries.&lt;/p&gt;
&lt;p&gt;&quot;I talk very little about my personal opinions in this public forum, but when I read this speech I felt I had to share it.&lt;/p&gt;
&lt;p&gt;I love Colombia and the United States of America.&lt;/p&gt;
&lt;p&gt;Pretty often, friends and relatives criticize the United Estates because they did this or that.&amp;nbsp; Because I am Colombian people assume that these words do not affect me.&amp;nbsp; What I want the public to know is that they DO affect me, as I have&amp;nbsp; lived in the United States more than half my life.&amp;nbsp; My children are gringos, so every time that people insult the gringos or treat them like idiots, they are insulting my children and my husband of 18 years.&amp;nbsp; Each time that people say that American women are &quot;easy&quot; they are talking about my daughter, who at her 16 years old has never had a boyfriend, has been to one party ( ring dance ) has never tasted alcohol, her grades are 90% and up, she is dedicated to her violin, volunteers in causes that affect the underprivileged, plus every one that knows her tells me how lucky I am to have such a wonderful daughter.&amp;nbsp; Yes, I am very lucky.&lt;/p&gt;
&lt;p&gt;I also hear all the time that &quot;gringos have no sense of humor, (I have to admit that I have also heard gringos say the same thing about Hispanics) that families are not united&quot; What I would like to know is, if you live in the USA, do you live in the Hispanic &lt;span style=&quot;text-decoration: underline;&quot;&gt;&lt;strong&gt;or&lt;/strong&gt;&lt;/span&gt; the American culture.&amp;nbsp; It took me two years to understand American jokes, and now when I hear Hispanic jokes I don't get them because I haven't lived in the Latin culture for over 20 years.&amp;nbsp; How often have you shared a family environment with Americans, or are you making comments regarding what you imagine is their lives.&amp;nbsp; I don't know a closer family than my husband's where I know of one divorce in a family of 10 brothers and sisters and about 150 descendants.&lt;/p&gt;
&lt;p&gt;PS:&amp;nbsp; Excuse the grammar as I have lived out of the latin culture for over 20 years.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;(Full translation of speech by Oscar Arias, President of Costa Rica, at the Summit of the Americas meeting in Trinidad &amp;amp; Tobago on April 18, 2009) By&lt;/p&gt;
&lt;p&gt;La Prensa (Managua, Nicaragua) 5/7/09&lt;/p&gt;
&lt;p&gt;&lt;img title=&quot;Oscar Arias- Presidente de Costa Rica&quot; src=&quot;http://activerain.com/image_store/uploads/3/5/4/1/5/ar124404666951453.jpg&quot; height=&quot;118&quot; alt=&quot;Oscar Arias&quot; width=&quot;89&quot; style=&quot;margin: 6px; float: left;&quot; /&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;&lt;strong&gt;We did something wrong&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&amp;ldquo;I have the impression that every time Caribbean and Latin American countries get together with the president of the United States of America it is to ask for things or to demand something.&amp;nbsp; Almost always it&amp;rsquo;s to blame the United States for our past, present and future ills. I don&amp;rsquo;t believe that is at all just. We cannot forget that Latin America had universities before the United States created Harvard and William &amp;amp; Mary, which are the first universities of that country. We cannot forget that in this continent, as in the whole world, at least until 1750 all Americans were more or less the same: all were poor.&lt;br /&gt;&lt;br /&gt;When the industrial revolution came about in England, other countries hopped on that wagon: Germany, France, the United States, Canada, Australia, New Zealand&amp;hellip;&amp;hellip; and thus the Industrial Revolution passed over Latin America like a comet, and we didn&amp;rsquo;t realize it. Certainly, we lost the opportunity.&lt;br /&gt;&lt;br /&gt;There&amp;rsquo;s also a very big difference. Reading the history of Latin America, compared with the history of the United States, one realizes that Latin America did not have a Spaniard John Winthrop, nor a Portuguese who might have come with a bible in hand, ready to build &amp;ldquo;a City on a Hill&amp;rdquo;, a city that would shine, as was the wish of the pilgrims who arrived in the United States.&lt;br /&gt;&lt;br /&gt;Fifty years ago, Mexico was richer than Portugal. In 1950, a country such as Brazil had a higher per capita income than that of South Korea. Sixty years ago, Honduras had more riches per capita than Singapore, and today Singapore &amp;ndash; in something like 35 or 40 years &amp;ndash; is a country with $40,000 annual income per person. Well, we Latin Americans did something wrong.&lt;br /&gt;&lt;br /&gt;What did we do wrong? I cannot list all the things we did wrong. To start, we have a seven-year schooling. That is the average length of schooling in Latin America and it&amp;rsquo;s not the case with the majority of Asian countries. It&amp;rsquo;s certainly not the case in countries such as the United States and Canada, with the best education in the world, similar to the Europeans&amp;rsquo;. For every 10 students who enter high school in Latin America, in some countries only one finishes. There are countries with an infant mortality of 50 children per thousand, when in the more advanced countries it is 8, 9 or 10. We have countries where the tax load is 12 percent of the gross national product, and it&amp;rsquo;s no one&amp;rsquo;s responsibility, except our own, that we don&amp;rsquo;t tax the richest people of our countries. No one is to blame for that, except we ourselves.&lt;br /&gt;&lt;br /&gt;In 1950 each American citizen was four times richer than a Latin American citizen. Today, an American citizen is 10, 15 or 20 times richer than a Latin American. That is not the fault of the United States, it&amp;rsquo;s our fault.&lt;br /&gt;&lt;br /&gt;The value system of the 20th century, which seems to be the one we are putting into practice in the 21st century, is a wrong value system. Because it cannot be that the rich world devotes 100 billion dollars to alleviate the poverty of 80 percent of the world&amp;rsquo;s population &amp;ndash; in a planet that has 2.5 billion human beings with a $2 a day income &amp;ndash; and that it spends 13 times more ($1,300,000,000,000) in weapons and soldiers.&lt;br /&gt;&lt;br /&gt;It&amp;rsquo;s incredible that Latin America spends $50 billion in weapons and soldiers. I ask myself: who is our enemy? Our enemy, of that inequality which President Correa (of Ecuador) points out very correctly, is the lack of education; it is illiteracy; it&amp;rsquo;s that we don&amp;rsquo;t spend on the health of our people; that we don&amp;rsquo;t create the necessary infrastructure, the roads, the highways, the ports, the airports; it&amp;rsquo;s that we are not dedicating the necessary resources to stop the deterioration of the environment; it&amp;rsquo;s the lack of equality which we have, which really makes us ashamed; it is a product, among many things, of course, of the fact that we are not educating our sons and our daughters.&lt;br /&gt;&lt;br /&gt;One goes to a Latin American university and it still seems we are in the sixties, seventies or eighties. It seems we forgot that something very important happened on November 9, 1989, when the Berlin Wall fell, and that the world changed. We have to accept that this is a different world, and about this I honestly believe that all thinking persons, all the economists, all the historians, almost agree that the 21st century is the century of the Asians, not of the Latin Americans.&amp;nbsp; And I, unfortunately, agree with them.&amp;nbsp; Because while we keep arguing about the &amp;ldquo;isms&amp;rdquo; (which is better? capitalism, socialism, communism, liberalism, neo-liberalism, social-christianism&amp;hellip;) the Asians found a very realistic &amp;ldquo;ism&amp;rdquo; for the 21st and for the end of the 20th century, which is pragmatism. Just to mention an example, let us remember that when Deng Xiaoping visited Singapore and South Korea, after having realized that his own neighbors were quickly becoming richer, he returned to Peking and told the old comrades who had accompanied him on the Long March: &amp;ldquo;Well, the truth is, dear comrades, that I don&amp;rsquo;t care whether the cat is black or white, the only thing that matters to me is that it catch mice&amp;rdquo;.&amp;nbsp; And if Mao would have been alive he would have died again when he said that &amp;ldquo;the truth is that becoming rich is glorious&amp;rdquo;.&amp;nbsp; And while the Chinese do this, and from 79 until today they grow at some 11, 12 or 13 percent, and they have taken some 300 million out of poverty, we keep on arguing about ideologies which we should have buried a long time ago.&lt;br /&gt;&lt;br /&gt;The good news is that Deng Xiaoping achieved this when he was 74 years old. Looking around, I don&amp;rsquo;t see (among the presidents who participated in the Summit) anyone who is close to 74 years of age.&amp;nbsp; That&amp;rsquo;s why I ask you not to reach that age in order to make the changes which we have to make.&amp;rdquo;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://activerain.com/blogsview/1100391/i-am-latin-and-american-we-did-something-wrong-speech-by-oscar-arias-president-of-costa-rica&quot; title=&quot;I am Latin and American&quot; target=&quot;_blank&quot;&gt;I am Latin and American&lt;/a&gt;. &quot;We did something wrong&quot; Speech by Oscar Arias, President of Costa Rica&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;by &lt;a href=&quot;http://www.tererottink.com/&quot; title=&quot;Soy Latina y Americana&quot; target=&quot;_blank&quot;&gt;Tere Rottink&lt;/a&gt; is licensed under a &lt;a href=&quot;http://creativecommons.org/licenses/by-nc-nd/3.0/us/&quot; target=&quot;_blank&quot;&gt;Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License&lt;/a&gt;&lt;a href=&quot;http://creativecommons.org/licenses/by-nc-nd/3.0/us/&quot; title=&quot;Creative Commons&quot; target=&quot;_blank&quot;&gt;.&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
      <dc:creator>Tere Rottink (Wainwright Real Estate)</dc:creator>
      <pubDate>Wed, 03 Jun 2009 11:35:32 -0500</pubDate>
      <link>http://activerain.com/blogsview/1100391/i-am-latin-and-american-we-did-something-wrong-speech-by-oscar-arias-president-of-costa-rica</link>
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      <guid>http://activerain.com/blogsview/1100026/bni-a-weekly-networking-event-the-tidewater-entrepreneur-a-monthly-bussines-networking-event</guid>
      <title>BNI: A weekly networking event.  The Tidewater Entrepreneur: A monthly bussines networking event</title>
      <description>&lt;p&gt;&lt;a href=&quot;http://activerain.com/blogsview/1028821/bni-a-great-way-to-get-bussines-&quot; title=&quot;BNI&quot; target=&quot;_blank&quot;&gt;&lt;img title=&quot;BNI-Meeting&quot; src=&quot;http://activerain.com/image_store/uploads/4/1/6/4/0/ar124403486904614.jpg&quot; height=&quot;74&quot; alt=&quot;BNI&quot; width=&quot;261&quot; style=&quot;border: 1px solid black; margin: 6px; float: left;&quot; /&gt;BNI: The Strategic Allicance chapter&lt;/a&gt;, a weekly networking event has been great for my bussines.&amp;nbsp; In fact las year it accounted for more than 30 % of my income.&amp;nbsp; I started the Strategic alliance group almost three years ago,&amp;nbsp; and I still love the energy that I pick up when I leave the meeting.&lt;/p&gt;
&lt;p&gt;But today I want to talk about another networking event that I started right around the same time three years ago.&lt;a href=&quot;http://www.meetup.com/Tidewaterentrepreneur/&quot; title=&quot;Tidewater Entrepreneur Virginia Beach Bussines &quot; target=&quot;_blank&quot;&gt; THE TIDEWATER ENTREPRENEUR:&lt;/a&gt;&amp;nbsp; We meet once a month and every month we get new people come through.&amp;nbsp; We have some regular members, whom I appreciate very much.&amp;nbsp; In this meetings I set up a speaker to come and talk on business related subjects.&lt;/p&gt;
&lt;p&gt;&lt;img title=&quot;The Tidewater Entrepreneur Meeting in June 2009&quot; src=&quot;http://activerain.com/image_store/uploads/4/9/6/3/2/ar124403558723694.JPG&quot; height=&quot;138&quot; alt=&quot;Bussines meeting Colombian restaurant &amp;quot;El Desorden&amp;quot;&quot; width=&quot;275&quot; style=&quot;float: right;&quot; /&gt;In the past year we have had the following speakers:&lt;/p&gt;
&lt;p&gt;-Francisco Sossa speak about print and direct Marketing,&lt;/p&gt;
&lt;p&gt;-Mickey Boyer partner of HR Sandler Training office who talked about making the first 5 minutes count and creating the 30 second commercial.&lt;/p&gt;
&lt;p&gt;-Sandy Crocker a &quot;Certified Life success Consultant&quot; who spoke about goal setting and achieving them&lt;/p&gt;
&lt;p&gt;-Ashley Lewis who talked about business strategies in a difficult market.&lt;/p&gt;
&lt;p&gt;-Dr &lt;a href=&quot;http://www.vanellachiro.com/&quot; title=&quot;Chiropractor Virginia Beach VA&quot; target=&quot;_blank&quot;&gt;Michael Vanella of Vanella Chiropractic&lt;/a&gt;, who spoke on the posture of sales.&amp;nbsp; Image is everything in business&lt;/p&gt;
&lt;p&gt;-Patti Robertson, Why Join a Franchise Vs.  Doing It on your Own?&lt;/p&gt;
&lt;p&gt;-Martin Crenshaw was our last speaker, and he was so awesome that he came back for an encore.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;As you can see, I try to get as many different speakers as possible.&amp;nbsp; &lt;a href=&quot;http://www.ytbtravel.com/robertsonglobaltravel&quot; title=&quot;travel agency norfolk va&quot; target=&quot;_blank&quot;&gt;Devie Robertson&lt;/a&gt; is the Assistan Organizer.&amp;nbsp; He is CEO of&amp;nbsp; Robertson Global, Executive Travel Specialists.&amp;nbsp; Some times he arranges the meetings, and takes over the running of things.&lt;/p&gt;
&lt;p&gt;These meetings are very informal and we meet at &lt;a href=&quot;http://activerain.com/blogsview/1005385/colombian-restaurant-in-hampton-roads-el-desorden-in-virginia-beach-va&quot; title=&quot;El Desorden Colombian restaurant Hampton Roads&quot; target=&quot;_blank&quot;&gt;&quot;El Desorden&quot; the Colombian restaurant&lt;/a&gt; I have mentioned in the past.&amp;nbsp; We are served breakfast for $7.00 plus tip.&amp;nbsp; The breakfast is different than most people are accustomed to, but every one loves it.&lt;img title=&quot;Tidewater Entrepreneur, Martin Crenshaw Speaker&quot; src=&quot;http://activerain.com/image_store/uploads/5/2/3/2/7/ar12440358072325.jpg&quot; height=&quot;130&quot; alt=&quot;Virginia Beach The Tidewater Entrepreneur&quot; width=&quot;174&quot; style=&quot;margin: 6px; float: right;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Last month we had about 18 people come to the meeting and I promised them that I would link my blog to their websites. Unfortunately, not all of them have websites, so this month &lt;a href=&quot;http://activerain.com/doriguzzi&quot; title=&quot;Naoma Doriguzzi&quot; target=&quot;_blank&quot;&gt;Naoma Doriguzzi &lt;/a&gt;will be talking to us about Social networking and the importance of having a presence on the Internet.&lt;/p&gt;
&lt;p&gt;Please check out the following businesses.&amp;nbsp; You will be surprised of how different our businesses are, so we have very interesting meetings.&amp;nbsp; Every month as I said we have new people, so if you are in town and are not looking for a weekly commitment, but want to meet other business owners come and join us.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://activerain.com/action/blogs_admin/write/1100026&quot; title=&quot;Stemcellincrease.com&quot; target=&quot;_blank&quot;&gt;Stemcellincrease.com &lt;br /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://best247mortgage.com/&quot; title=&quot;Chad Rice, Mortgages&quot; target=&quot;_blank&quot;&gt;http://best247mortgage.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://officialkangenwater.com/&quot; title=&quot;http://officialkangenwater.com/&quot; target=&quot;_blank&quot;&gt;Kangenwater.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.yeagercpa.com/&quot; title=&quot;Tim Yeager, CPA , Virginia Beach Va&quot; target=&quot;_blank&quot;&gt;Tim Yeager, CPA&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.kat4life.com/&quot; title=&quot;Kathy Arnaud, Certified Massage therapist Virginia beach va&quot; target=&quot;_blank&quot;&gt;Kathy Arnaud, Certified Massage therapist.&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.ytbtravel.com/robertsonglobaltravel&quot; title=&quot;Robertson Global, travel agency va virginia beach&quot; target=&quot;_blank&quot;&gt;Robertson Global&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://maxispacestagingandredesign.com/&quot; title=&quot;Hom Staging, Virginia Beach Va&quot; target=&quot;_blank&quot;&gt;Gerrie Beck with Home Staging and redesign&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://xdgraphics.biz/&quot; title=&quot;xdgraphics.biz&quot; target=&quot;_blank&quot;&gt;XDGraphics by Morris Bryant&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;We meet the second Saturday of the Month at 9:30 AM.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://activerain.com/blogsview/1005385/colombian-restaurant-in-hampton-roads-el-desorden-in-virginia-beach-va&quot; title=&quot;El Desorden, The Tidewater Entrepreneur meeting location&quot; target=&quot;_blank&quot;&gt;El Desorden, located at:&amp;nbsp; &lt;span class=&quot;style5&quot;&gt;665 Newtown Road, Virginia Beach, Virginia, 23462 &lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.tererottink.com/&quot; title=&quot;Homes for Sale in Hampton Roads&quot; target=&quot;_blank&quot;&gt;&lt;img title=&quot;Homes for sale&quot; src=&quot;../../..http://activerain.com/image_store/uploads/8/1/7/8/8/ar123655845688718.gif&quot; height=&quot;43&quot; alt=&quot;Homes for Sale in Virginia Beach and Chesapeake, VA&quot; width=&quot;162&quot; /&gt;&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;a href=&quot;http://www.tererottink.com/&quot; title=&quot;Homes for Sale in Chesapeake, Virginia Beach, VA&quot; target=&quot;_blank&quot;&gt;&lt;img title=&quot;Tere&quot; src=&quot;../../..http://activerain.com/image_store/uploads/6/9/1/5/4/ar123655851545196.gif&quot; height=&quot;43&quot; alt=&quot;www.TereRottink.com&quot; width=&quot;162&quot; /&gt;&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.tererottink.com/form_contactus.shtml&quot; title=&quot;Send email to Tere&quot; target=&quot;_blank&quot;&gt;&lt;img title=&quot;Email Tere Rottink&quot; src=&quot;../../..http://activerain.com/image_store/uploads/8/6/0/6/0/ar123655856106068.gif&quot; height=&quot;43&quot; alt=&quot;Email Tere Rottink&quot; width=&quot;162&quot; /&gt;&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&lt;a href=&quot;../../../blogsview/subscribe?subscribed_agent_id=161187&quot; title=&quot;Subscrite To Tere's Blog&quot; target=&quot;_blank&quot;&gt;&lt;img title=&quot;Subscribe to Tere's Blog for information in Norfolk&quot; src=&quot;../../..http://activerain.com/image_store/uploads/8/0/0/1/9/ar123655996791008.gif&quot; height=&quot;43&quot; alt=&quot;Subscribe to Tere's Blog&quot; width=&quot;162&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://activerain.com/blogsview/1100026/bni-a-weekly-networking-event-the-tidewater-entrepreneur-a-monthly-bussines-networking-event&quot; title=&quot;BNI-The Tidewater Entrepreneur&quot; target=&quot;_blank&quot;&gt;&lt;br /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://activerain.com/blogsview/1100026/bni-a-weekly-networking-event-the-tidewater-entrepreneur-a-monthly-bussines-networking-event&quot; title=&quot;BNI-The Tidewater Entrepreneur&quot; target=&quot;_blank&quot;&gt;BNI: A weekly networking event.&amp;nbsp; The Tidewater Entrepreneur: A monthly business networking event&lt;/a&gt;.&amp;nbsp; By &lt;a href=&quot;http://www.tererottink.com/&quot; title=&quot;Soy Latina y Americana&quot; target=&quot;_blank&quot;&gt;Tere Rottink&lt;/a&gt; is licensed under a &lt;a href=&quot;http://creativecommons.org/licenses/by-nc-nd/3.0/us/&quot; target=&quot;_blank&quot;&gt;Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License&lt;/a&gt;&lt;a href=&quot;http://creativecommons.org/licenses/by-nc-nd/3.0/us/&quot; title=&quot;Creative Commons&quot; target=&quot;_blank&quot;&gt;.&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
      <dc:creator>Tere Rottink (Wainwright Real Estate)</dc:creator>
      <pubDate>Wed, 03 Jun 2009 08:43:42 -0500</pubDate>
      <link>http://activerain.com/blogsview/1100026/bni-a-weekly-networking-event-the-tidewater-entrepreneur-a-monthly-bussines-networking-event</link>
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      <guid>http://activerain.com/blogsview/1086217/soy-latina-y-americana-algo-hicimos-mal-palabras-del-presidente-oscar-arias-en-la-cumbre-de-las-americas-</guid>
      <title>Soy Latina y Americana.  &quot;Algo hicimos mal&quot;  Palabras del presidente Oscar Arias en la cumbre de las Americas.</title>
      <description>&lt;p&gt;Yo hablo poco de mis opiniones en este foro publico, pero cuando lei este discurso, no pude dejarlo sin compartirlo.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Amo a Colombia y a Los Estados Unidos.&lt;/p&gt;
&lt;p&gt;Muy seguido, familiares y amigos critican a los Estados Unidos por que hicieron esto o aquello.&amp;nbsp; Como soy Colombiana creen que estas palabras no me afectan.&amp;nbsp; Lo que quiero hacer publico es que estas palabras SI me afectan, ya que llevo viviendo en los Estados unidos ya mas de la mitad de mi vida.&amp;nbsp; Mis hijos son gringos, asi que cada vez que la gente insulta a los gringos o los trata como idiotas, estan insultando a mis hijos y a mi esposo de 18 annos.&amp;nbsp; Cada vez que dicen que las &quot;gringas&quot; son &quot;&amp;amp;^&amp;amp;**&amp;amp;(&amp;amp;&amp;nbsp;&amp;nbsp; prontas&quot; ( en Colombiano significa que es facil para llevar a la cama ) estan hablando de mi hija que a sus 16 annos, nunca ha tenido un novio, ha ido a una fiesta, no ha probado el alcohol, tiene grados del 90% hacia arriba, esta dedicada a su violin, trabaja de voluntaria en diferentes causas que afectan a los desprivilegiados, ademas que todos los que la conocen me dicen lo de buenas que soy de tener una hija tan maravillosa.&amp;nbsp; Si, soy muy de buenas.&lt;/p&gt;
&lt;p&gt;Algo mas que escucho repetidamente es que &quot;Los gringos no tienen buen humor, las familias no son unidas&quot; &amp;nbsp; me gustaria saber si usted, aunque vive en los Estados Unidos vive en la cultura Gringa o Latina.&amp;nbsp; Me demore dos annos en entender los chistes gringos, y ahora cuando escucho los chistes latinos no los entiendo pues no vivo en la cultura latina desde hace mas de 20 annos.&amp;nbsp; Cuantas veces a compartido a nivel familiar con los gringos.&amp;nbsp; O solo esta comentando, por lo que se imagina.&amp;nbsp; No conosco familia mas unida que la de mi esposo, donde solo se de un divorcio en una familia de 10 hijos con descendencia de como 150.&lt;/p&gt;
&lt;p&gt;PS. Disculpen el vocabulario y la gramatica.&amp;nbsp; Como dije previamente, Sali de la vida en espannol hace mas de 20 annos.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;ldquo;ALGO HICIMOS MAL&amp;rdquo; &lt;br /&gt; &lt;br /&gt; &lt;img title=&quot;Oscar Arias- Presidente de Costa Rica&quot; src=&quot;http://activerain.com/image_store/uploads/7/9/7/5/2/ar124299648725797.jpg&quot; height=&quot;118&quot; alt=&quot;Oscar Arias&quot; width=&quot;89&quot; style=&quot;margin: 6px; float: left;&quot; /&gt;Palabras del presidente &amp;Oacute;scar Arias en la Cumbre de las Am&amp;eacute;ricas &lt;br /&gt; Trinidad y Tobago &lt;br /&gt; &lt;br /&gt; 18 de abril del 2009 &lt;br /&gt; &lt;br /&gt; Sr. Presidente de la Rep&amp;uacute;blica &lt;br /&gt; &lt;br /&gt; &lt;br /&gt; Tengo la impresi&amp;oacute;n de que cada vez que los pa&amp;iacute;ses caribe&amp;ntilde;os y &lt;br /&gt; latinoamericanos se re&amp;uacute;nen con el presidente de los Estados Unidos de &lt;br /&gt; Am&amp;eacute;rica, es para pedirle cosas o para reclamarle cosas. Casi siempre, &lt;br /&gt; es para culpar a Estados Unidos de nuestros males pasados, presentes y &lt;br /&gt; futuros. No creo que eso sea del todo justo. &lt;br /&gt; &lt;br /&gt; No podemos olvidar que Am&amp;eacute;rica Latina tuvo universidades antes de que &lt;br /&gt; Estados Unidos creara Harvard y William &amp;amp; Mary, que son las primeras &lt;br /&gt; universidades de ese pa&amp;iacute;s. No podemos olvidar que en este continente, &lt;br /&gt; como en el mundo entero, por lo menos hasta 1750 todos los americanos &lt;br /&gt; eran m&amp;aacute;s o menos iguales: todos eran pobres. &lt;br /&gt; &lt;br /&gt; Cuando aparece la Revoluci&amp;oacute;n Industrial en Inglaterra, otros pa&amp;iacute;ses se &lt;br /&gt; montan en ese vag&amp;oacute;n: Alemania, Francia, Estados Unidos, Canad&amp;aacute;, &lt;br /&gt; Australia, Nueva Zelanda&amp;hellip; y as&amp;iacute; la Revoluci&amp;oacute;n Industrial pas&amp;oacute; por &lt;br /&gt; Am&amp;eacute;rica Latina como un cometa, y no nos dimos cuenta. Ciertamente &lt;br /&gt; perdimos la oportunidad. &lt;br /&gt; &lt;br /&gt; Tambi&amp;eacute;n hay una diferencia muy grande. Leyendo la historia de Am&amp;eacute;rica &lt;br /&gt; Latina, comparada con la historia de Estados Unidos, uno comprende que &lt;br /&gt; Latinoam&amp;eacute;rica no tuvo un John Winthrop espa&amp;ntilde;ol, ni portugu&amp;eacute;s, que &lt;br /&gt; viniera con la Biblia en su mano dispuesto a construir &amp;ldquo;una Ciudad &lt;br /&gt; sobre una Colina&amp;rdquo;, una ciudad que brillara, como fue la pretensi&amp;oacute;n de &lt;br /&gt; los peregrinos que llegaron a Estados Unidos. &lt;br /&gt; &lt;br /&gt; Hace 50 a&amp;ntilde;os, M&amp;eacute;xico era m&amp;aacute;s rico que Portugal. En 1950, un pa&amp;iacute;s como &lt;br /&gt; Brasil ten&amp;iacute;a un ingreso per c&amp;aacute;pita m&amp;aacute;s elevado que el de Corea del &lt;br /&gt; Sur. Hace 60 a&amp;ntilde;os, Honduras ten&amp;iacute;a m&amp;aacute;s riqueza per c&amp;aacute;pita que Singapur, &lt;br /&gt; y hoy Singapur &amp;ndash;en cuesti&amp;oacute;n de 35 &amp;oacute; 40 a&amp;ntilde;os&amp;ndash; es un pa&amp;iacute;s con $40.000 de &lt;br /&gt; ingreso anual por habitante. Bueno, algo hicimos mal los &lt;br /&gt; latinoamericanos. &lt;br /&gt; &lt;br /&gt; &amp;iquest;Qu&amp;eacute; hicimos mal? No puedo enumerar todas las cosas que hemos hecho &lt;br /&gt; mal. Para comenzar, tenemos una escolaridad de 7 a&amp;ntilde;os. Esa es la &lt;br /&gt; escolaridad promedio de Am&amp;eacute;rica Latina y no es el caso de la mayor&amp;iacute;a &lt;br /&gt; de los pa&amp;iacute;ses asi&amp;aacute;ticos. Ciertamente no es el caso de pa&amp;iacute;ses como &lt;br /&gt; Estados Unidos y Canad&amp;aacute;, con la mejor educaci&amp;oacute;n del mundo, similar a &lt;br /&gt; la de los europeos. De cada 10 estudiantes que ingresan a la &lt;br /&gt; secundaria en Am&amp;eacute;rica Latina, en algunos pa&amp;iacute;ses solo uno termina esa &lt;br /&gt; secundaria. Hay pa&amp;iacute;ses que tienen una mortalidad infantil de 50 ni&amp;ntilde;os &lt;br /&gt; por cada mil, cuando el promedio en los pa&amp;iacute;ses asi&amp;aacute;ticos m&amp;aacute;s avanzados &lt;br /&gt; es de 8, 9 &amp;oacute; 10. &lt;br /&gt; &lt;br /&gt; Nosotros tenemos pa&amp;iacute;ses donde la carga tributaria es del 12% del &lt;br /&gt; producto interno bruto, y no es responsabilidad de nadie, excepto la &lt;br /&gt; nuestra, que no le cobremos dinero a la gente m&amp;aacute;s rica de nuestros &lt;br /&gt; pa&amp;iacute;ses. Nadie tiene la culpa de eso, excepto nosotros mismos. &lt;br /&gt; &lt;br /&gt; En 1950, cada ciudadano norteamericano era cuatro veces m&amp;aacute;s rico que &lt;br /&gt; un ciudadano latinoamericano. Hoy en d&amp;iacute;a, un ciudadano norteamericano &lt;br /&gt; es 10, 15 &amp;oacute; 20 veces m&amp;aacute;s rico que un latinoamericano. Eso no es culpa &lt;br /&gt; de Estados Unidos, es culpa nuestra. &lt;br /&gt; &lt;br /&gt; En mi intervenci&amp;oacute;n de esta ma&amp;ntilde;ana, me refer&amp;iacute; a un hecho que para m&amp;iacute; es &lt;br /&gt; grotesco, y que lo &amp;uacute;nico que demuestra es que el sistema de valores &lt;br /&gt; del siglo XX, que parece ser el que estamos poniendo en pr&amp;aacute;ctica &lt;br /&gt; tambi&amp;eacute;n en el siglo XXI, es un sistema de valores equivocado. Porque &lt;br /&gt; no puede ser que el mundo rico dedique 100.000 millones de d&amp;oacute;lares &lt;br /&gt; para aliviar la pobreza del 80% de la poblaci&amp;oacute;n del mundo &amp;ndash;en un &lt;br /&gt; planeta que tiene 2.500 millones de seres humanos con un ingreso de $2 &lt;br /&gt; por d&amp;iacute;a&amp;ndash; y que gaste 13 veces m&amp;aacute;s ($1.300.000.000.000) en armas y &lt;br /&gt; soldados. &lt;br /&gt; &lt;br /&gt; Como lo dije esta ma&amp;ntilde;ana, no puede ser que Am&amp;eacute;rica Latina se gaste &lt;br /&gt; $50.000 millones en armas y soldados. Yo me pregunto: &amp;iquest;qui&amp;eacute;n es el &lt;br /&gt; enemigo nuestro? El enemigo nuestro, presidente Correa, de esa &lt;br /&gt; desigualdad que usted apunta con mucha raz&amp;oacute;n, es la falta de &lt;br /&gt; educaci&amp;oacute;n; es el analfabetismo; es que no gastamos en la salud de &lt;br /&gt; nuestro pueblo; que no creamos la infraestructura necesaria, los &lt;br /&gt; caminos, las carreteras, los puertos, los aeropuertos; que no estamos &lt;br /&gt; dedicando los recursos necesarios para detener la degradaci&amp;oacute;n del &lt;br /&gt; medio ambiente; es la desigualdad que tenemos, que realmente nos &lt;br /&gt; averg&amp;uuml;enza; es producto, entre muchas cosas, por supuesto, de que no &lt;br /&gt; estamos educando a nuestros hijos y a nuestras hijas. &lt;br /&gt; &lt;br /&gt; Uno va a una universidad latinoamericana y todav&amp;iacute;a parece que estamos &lt;br /&gt; en los sesenta, setenta u ochenta. Parece que se nos olvid&amp;oacute; que el 9 &lt;br /&gt; de noviembre de 1989 pas&amp;oacute; algo muy importante, al caer el Muro de &lt;br /&gt; Berl&amp;iacute;n, y que el mundo cambi&amp;oacute;.  &lt;br /&gt; &lt;br /&gt; Tenemos que aceptar que este es un &lt;br /&gt; mundo distinto, y en eso francamente pienso que todos los acad&amp;eacute;micos, &lt;br /&gt; que toda la gente de pensamiento, que todos los economistas, que todos &lt;br /&gt; los historiadores, casi que coinciden en que el siglo XXI es el siglo &lt;br /&gt; de los asi&amp;aacute;ticos, no de los latinoamericanos. Y yo, lamentablemente, &lt;br /&gt; coincido con ellos. Porque mientras nosotros seguimos discutiendo &lt;br /&gt; sobre ideolog&amp;iacute;as, seguimos discutiendo sobre todos los &amp;ldquo;ismos&amp;rdquo; (&amp;iquest;cu&amp;aacute;l &lt;br /&gt; es el mejor? capitalismo, socialismo, comunismo, liberalismo, &lt;br /&gt; neoliberalismo, socialcristianismo...), los asi&amp;aacute;ticos encontraron un &lt;br /&gt; &amp;ldquo;ismo&amp;rdquo; muy realista para el siglo XXI y el final del siglo XX, que es &lt;br /&gt; el pragmatismo . &lt;br /&gt; &lt;br /&gt; Para solo citar un ejemplo, recordemos que cuando &lt;br /&gt; Deng Xiaoping visit&amp;oacute; Singapur y Corea del Sur, despu&amp;eacute;s de haberse dado &lt;br /&gt; cuenta de que sus propios vecinos se estaban enriqueciendo de una &lt;br /&gt; manera muy acelerada, regres&amp;oacute; a Pek&amp;iacute;n y dijo a los viejos camaradas &lt;br /&gt; mao&amp;iacute;stas que lo hab&amp;iacute;an acompa&amp;ntilde;ado en la Larga Marcha: &amp;ldquo;Bueno, la &lt;br /&gt; verdad, queridos camaradas, es que m&amp;iacute; no me importa si el gato es &lt;br /&gt; blanco o negro, lo &amp;uacute;nico que me interesa es que cace ratones&amp;rdquo; . Y si &lt;br /&gt; hubiera estado vivo Mao, se hubiera muerto de nuevo cuando dijo que &amp;ldquo; &lt;br /&gt; la verdad es que enriquecerse es glorioso &amp;rdquo;. Y mientras los chinos &lt;br /&gt; hacen esto, y desde el 79 a hoy crecen a un 11%, 12% o 13%, y han &lt;br /&gt; sacado a 300 millones de habitantes de la pobreza, nosotros seguimos &lt;br /&gt; discutiendo sobre ideolog&amp;iacute;as que tuvimos que haber enterrado hace &lt;br /&gt; mucho tiempo atr&amp;aacute;s. &lt;br /&gt; &lt;br /&gt; La buena noticia es que esto lo logr&amp;oacute; Deng Xioping cuando ten&amp;iacute;a 74 &lt;br /&gt; a&amp;ntilde;os. Viendo alrededor, queridos Presidentes, no veo a nadie que est&amp;eacute; &lt;br /&gt; cerca de los 74 a&amp;ntilde;os. Por eso solo les pido que no esperemos a &lt;br /&gt; cumplirlos para hacer los cambios que tenemos que hacer. &lt;br /&gt; Muchas gracias&lt;/p&gt;
&lt;p&gt;&lt;span&gt;&lt;a href=&quot;http://activerain.com/blogsview/1086217/soy-latina-y-americana-algo-hicimos-mal-palabras-del-presidente-oscar-arias-en-la-cumbre-de-las-americas-&quot; title=&quot;Soy Latina y Americana&quot; target=&quot;_blank&quot;&gt;&quot;Soy Latina y Americana&quot;&lt;/a&gt;. &lt;/span&gt;by &lt;a href=&quot;http://www.tererottink.com/&quot; title=&quot;Soy Latina y Americana&quot; target=&quot;_blank&quot;&gt;Tere Rottink&lt;/a&gt; is licensed under a &lt;a href=&quot;http://creativecommons.org/licenses/by-nc-nd/3.0/us/&quot; target=&quot;_blank&quot;&gt;Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License&lt;/a&gt;&lt;a href=&quot;http://creativecommons.org/licenses/by-nc-nd/3.0/us/&quot; title=&quot;Creative Commons&quot; target=&quot;_blank&quot;&gt;.&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
      <dc:creator>Tere Rottink (Wainwright Real Estate)</dc:creator>
      <pubDate>Fri, 22 May 2009 08:09:42 -0500</pubDate>
      <link>http://activerain.com/blogsview/1086217/soy-latina-y-americana-algo-hicimos-mal-palabras-del-presidente-oscar-arias-en-la-cumbre-de-las-americas-</link>
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      <guid>http://activerain.com/blogsview/1083520/doumar-s-restaurant-and-landmark-for-norfolk-virginia</guid>
      <title>Doumar's; Restaurant and Landmark for Norfolk Virginia</title>
      <description>&lt;p&gt;&amp;nbsp;&lt;img title=&quot;Doumars sign, Norfolk virginia living&quot; src=&quot;http://activerain.com/image_store/uploads/5/7/9/6/0/ar124282987806975.jpg&quot; height=&quot;154&quot; alt=&quot;Doumar's Barbecue sign, Virginia Norfolk&quot; width=&quot;205&quot; style=&quot;margin: 6px; float: left;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Norfolk has the closest feel to a big city in Hampton Roads.&amp;nbsp; I love the energy of the city, and that people who live there actually walk to go places.&amp;nbsp; We can't do that in the rest of Hampton Roads. Virginia Norfolk, is definitely one of my favorite places.&lt;/p&gt;
&lt;p style=&quot;margin-left: 15pt;&quot;&gt;&lt;a href=&quot;http://doumars.com/&quot; title=&quot;Doumar's website&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;DOUMAR'S&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p style=&quot;margin-left: 15pt;&quot;&gt;In Virginia Norfolk, you find Doumar&amp;rsquo;s &amp;nbsp;a local old style drive-in where the menu is composed of barbecue and&amp;nbsp; hamburger fare and Ice cream.&amp;nbsp; I was there a couple of days ago, for the first time, and tried their&amp;nbsp; Ice cream Sunday. It was really good.&amp;nbsp; It was very good!&amp;nbsp; Next time, I will make sure I try the real food menu, as the place was pretty busy.&amp;nbsp; They grind their own hamburger, and make fresh limeades to order.&amp;nbsp; You can see there the first waffle cone maker, which is still in use today. &amp;nbsp;Check their video.&lt;/p&gt;
&lt;p&gt;A little history of Doumar&amp;rsquo;s:&lt;/p&gt;
&lt;p style=&quot;margin-left: 15pt;&quot;&gt;&lt;strong&gt;Abe Doumar&lt;/strong&gt; came from Damascus, Syria; a&lt;a href=&quot;http://doumars.com/gallery.html&quot; title=&quot;Abe Doumar's story, Ocean View Norfolk Virginia&quot; target=&quot;_blank&quot;&gt;nd created the first ice cream cone&lt;/a&gt; at the 1904 World's Fair in St. Louis. One evening he purchased a waffle from a nearby vendor, rolled it into a cone and topped it with&lt;a href=&quot;http://rkpuma.com/ov/nickel7.htm&quot; title=&quot;Ocean view nickel tours.&quot; target=&quot;_blank&quot;&gt;&lt;span style=&quot;text-decoration: none;&quot;&gt;&lt;/span&gt;&lt;/a&gt; ice cream. During the Jamestown Exposition of 1907, he launched his ice cream cone business at Ocean  View Amusement   Park.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;John Doumar&lt;/strong&gt; operated Doumar's first soda fountain in the historic Wells Theater from 1913 - 1920; the Wells Theater on 108 East Tazewell.&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;strong&gt;Brother George&lt;/strong&gt; opened a drive-in at the present site, in 1934, since a hurricane of 1933 damaged the Ocean View site.&lt;/p&gt;
&lt;p&gt;Today this is another, Norfolk local, treasure. &amp;nbsp;Where girl scouts, prom dates and grandparents &lt;img title=&quot;doumar's Ocean View,Norfolk VA&quot; src=&quot;http://activerain.com/image_store/uploads/6/9/2/2/3/ar124283008832296.jpg&quot; height=&quot;137&quot; alt=&quot;doumar's Ocean View,Norfolk VA&quot; width=&quot;213&quot; style=&quot;margin: 6px; float: right;&quot; /&gt;meet.&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; For more history of Doumar's visit &lt;a href=&quot;http://rkpuma.com/ov/nickel7.htm&quot; title=&quot;Ocean View nickel tours, click here&quot; target=&quot;_blank&quot;&gt;Ocean View nickel tours&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Check out their &lt;a href=&quot;http://doumars.com/ourbest.html&quot; title=&quot;Menu, Doumars, Virginia Norfolk&quot; target=&quot;_blank&quot;&gt;Menu&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.tererottink.com/&quot; title=&quot;Tere&quot; target=&quot;_blank&quot;&gt;&lt;br /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;To buy or sale real estate in the Chesapeake, Norfolk, Virginia Beacha, Portsmouth or Suffolk, Virginia visit my website at&amp;nbsp; &lt;a href=&quot;http://www.tererottink.com/&quot; title=&quot;TereRottink.com&quot;&gt;www.TereRottink.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.tererottink.com/&quot; title=&quot;Homes for Sale in Hampton Roads&quot; target=&quot;_blank&quot;&gt;&lt;img title=&quot;Homes for sale&quot; src=&quot;../../..http://activerain.com/image_store/uploads/8/1/7/8/8/ar123655845688718.gif&quot; height=&quot;43&quot; alt=&quot;Homes for Sale in Virginia Beach and Chesapeake, VA&quot; width=&quot;162&quot; style=&quot;float: left;&quot; /&gt;&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;a href=&quot;http://www.tererottink.com/&quot; title=&quot;Homes for Sale in Chesapeake, Virginia Beach, VA&quot; target=&quot;_blank&quot;&gt;&lt;img title=&quot;Tere&quot; src=&quot;../../..http://activerain.com/image_store/uploads/6/9/1/5/4/ar123655851545196.gif&quot; height=&quot;43&quot; alt=&quot;www.TereRottink.com&quot; width=&quot;162&quot; /&gt;&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.tererottink.com/form_contactus.shtml&quot; title=&quot;Send email to Tere&quot; target=&quot;_blank&quot;&gt;&lt;img title=&quot;Email Tere Rottink&quot; src=&quot;../../..http://activerain.com/image_store/uploads/8/6/0/6/0/ar123655856106068.gif&quot; height=&quot;43&quot; alt=&quot;Email Tere Rottink&quot; width=&quot;162&quot; /&gt;&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&lt;a href=&quot;../subscribe?subscribed_agent_id=161187&quot; title=&quot;Subscrite To Tere's Blog&quot; target=&quot;_blank&quot;&gt;&lt;img title=&quot;Subscribe to Tere's Blog for information in Norfolk&quot; src=&quot;../../..http://activerain.com/image_store/uploads/8/0/0/1/9/ar123655996791008.gif&quot; height=&quot;43&quot; alt=&quot;Subscribe to Tere's Blog&quot; width=&quot;162&quot; style=&quot;vertical-align: middle;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
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&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
      <dc:creator>Tere Rottink (Wainwright Real Estate)</dc:creator>
      <pubDate>Wed, 20 May 2009 09:40:57 -0500</pubDate>
      <link>http://activerain.com/blogsview/1083520/doumar-s-restaurant-and-landmark-for-norfolk-virginia</link>
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    <item>
      <guid>http://activerain.com/blogsview/1083029/the-painted-lady</guid>
      <title>The Painted lady</title>
      <description>&lt;p&gt;&lt;img title=&quot;The Painted lady, Norfolk va&quot; src=&quot;http://activerain.com/image_store/uploads/8/1/7/3/2/ar12427847523718.jpg&quot; height=&quot;200&quot; alt=&quot;Purple house. Norfolk granby street&quot; width=&quot;272&quot; style=&quot;margin: 6px; vertical-align: top;&quot; /&gt;Since I moved to &lt;a href=&quot;http://activerain.com/blogsview/938497/Why-Hampton-Roads-Or-Norfolk-Chesapeake-Virginia-Beach-Portsmouth-Suffolk-Newport-News-Hampton-Williamsburg-Surry-County-York-county-and-maybe-more-cities-depending-on-who-you-ask&quot; title=&quot;Why Hampton Roads&quot; target=&quot;_blank&quot;&gt;Hampton Roads&lt;/a&gt;, I have been a faithfull patron of &quot;The Painted Lady&quot;.&amp;nbsp; It closed a couple of months ago.&amp;nbsp; As I was doing errands in Norfolk with my son, I couldn't help feeling the emptiness of a place where I took all my relatives from out of town, who made fun of the outside color. I held baby showers, and was invited to other friends celebrations.&amp;nbsp; Needless to say, I was very surprised to see that it had closed down.&amp;nbsp; I don't know the details but I imagine the down turn in the economy had something to do with it.&amp;nbsp; So If you drive by Granby and 17th street, and see the purple house, know that is now an empty building.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;img title=&quot;Welton's seafood restaurant norfolk virginia&quot; src=&quot;http://activerain.com/image_store/uploads/2/9/5/4/7/ar12427848674592.jpg&quot; height=&quot;156&quot; alt=&quot;Welton's seafood, norfolk virginia&quot; width=&quot;207&quot; style=&quot;margin: 6px; float: left;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;In it's old gift shop they have opened a place called.&lt;/p&gt;
&lt;p&gt;&quot;Weltons Seafood&quot;.&amp;nbsp; When I recover, I will probably go and check it out.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;img title=&quot;Granby and 17&quot; src=&quot;http://activerain.com/image_store/uploads/9/9/6/9/5/ar124278507759699.jpg&quot; height=&quot;144&quot; alt=&quot;Street sign, Granby and 17&quot; width=&quot;192&quot; style=&quot;float: right;&quot; /&gt;&lt;/p&gt;
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&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;THE PAINTED LADY IS OPEN AGAIN, UNDER NEW MANAGEMENT. Will have to check it out.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;To buy or sale real estate in the Chesapeake, Norfolk, Virginia Beacha, Portsmouth or Suffolk, Virginia visit my website at&amp;nbsp; &lt;a href=&quot;http://www.tererottink.com/&quot; title=&quot;TereRottink.com&quot;&gt;www.TereRottink.com&lt;/a&gt;&lt;/p&gt;
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      <dc:creator>Tere Rottink (Wainwright Real Estate)</dc:creator>
      <pubDate>Tue, 19 May 2009 21:08:34 -0500</pubDate>
      <link>http://activerain.com/blogsview/1083029/the-painted-lady</link>
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