Thanks Derek for starting this group! http://activerain.com/groups/getfit2008
Like most of you, I too have been struggling with weight-loss, getting fit and trim and just overall better health. Yesterday was my 47th Birthday and this group effort could not have come at a better time. I look forward to reading everyone's success stories and what works best for them. Sharing great food/snack and exercise tips will be beneficial as well.
Good-Luck to everyone in the group, I wish us all much healthy success!
Enjoy Your Blessings! Tina