walking: Commit To Be Fit in Oro Valley Update - 01/18/08 09:45 AM
Well, John Bingham's talk was fabulous! About 70 people attended his presentation at Ventana Medical Systems. I could not help drawing comparisons between his story and my own. Both being adult onset athletes, both having gone from being couch potatoes to making physical fitness such an important part of our lives, (2 comments)
walking: Walking, Running, Injuries and Goals - 11/11/07 04:34 PM
As most of you know by now, I am a fitness nut, and have had previous issues with weight. I was the fat kid that was the last one selected for the team - if I didn't ditch PE class to begin with. I didn't know how to play any team (1 comments)
walking: Oro Valley Monday Night Walking Group - 11/11/07 02:54 PM
Here is a direct link to the walking group (thanks Dan!). http://walkers.meetup.com/471/ Please come out and walk with us - maybe this year we won't gain five pounds each over the holidays! (2 comments)
walking: Tucson Run N' Roll 8K - more photos! - 10/07/07 05:11 PM
Boy watching Band and Wilbur and Wilma Wildcat with future Realtors! It really was a great event! Lots of people participating, lots of folks out cheering on the runners, lots of free food at the end - what more could you ask for? (0 comments)
walking: Bad Knees Bite! - 10/07/07 03:52 PM
So this morning I "ran" the Jim Click Run N' Roll 8K all around the U of A campus. Gorgeous day, perfect weather, nice flat course, only 5 miles long. Piece of cake, right? Oh No! My IT band knee issue had to rear its ugly head again. I first had (2 comments)
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