Special offer

TGIF...Halibut Piccata

By
Real Estate Agent with Decorus Realty DRE# 3207607

Ingredients

1/4 cup all-purpose flour
1/2 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon olive oil
2 (6-1/2- to 7-ounce) halibut fillets, about 1 inch thick
3 tablespoons dry white wine (such as chardonnay or pinot gris)
juice of 2 lemons (about 1/3 to 1/2 cup)
3 cloves garlic, thinly sliced
1 tablespoon drained capers
5 tablespoons unsalted butter
Salt and pepper, to taste
Chopped fresh parsley, for garnish



Instructions

Preheat oven to 350 degrees. In a wide, shallow bowl, whisk together the flour, salt and pepper.

Preheat a nonstick saute pan over medium high heat until hot, and add the olive oil. Lightly coat the halibut fillets in the seasoned flour and place in the pan. Sear until golden brown, about 1 minute per side. Flip the fillets to sear the underside, then transfer them to a baking sheet and place in the oven to finish cooking, about 5 minutes more. The halibut should be just cooked through.

Meanwhile, add the wine and lemon juice to the pan, stirring to scrape up any browned bits. Add the garlic and capers and cook the liquid over medium-high heat until reduced by two-thirds. Remove pan from heat and whisk in 5 tablespoons butter to create a creamy, piquant sauce. Taste and whisk in more butter if desired. Season with salt and pepper to taste.

Place fillets on two plates and drizzle each with the piccata sauce. Garnish with a sprinkle of chopped parsley.

 

Posted by

The Condo Shop | Decorus Realty

16850 Collins Avenue, Suite 105

Sunny Isles Beach, FL 33160

T: 786.704.8482 | www.TheCondoShopMiami.com

 

YOUR LINK TO LIFE AT THE TOP: penthouselife.com

 

Facebook

Twitter

 

YouTube

Brent Johnson
Chase International South Tahoe Realty - South Lake Tahoe, CA

Now that sounds good! I had better go eat breakfast, you made me hungry!

Apr 10, 2009 12:56 AM