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Sceince of; Sleep , Sex , beer and exercise...good news /bad news

By
Managing Real Estate Broker with Alpine Lakes Real Estate Inc., NHRE# 02863

Two scientific studies...offer Men & Women an excuse to just say no!!

Ladies: Did you know, Orgasms don't mean better sleep.

It's commonly believed that satisfactory sex with orgasm leads to better sleep for both partners. But a recent experiment conducted by the Medical Aspects of human sexuality group, did not prove it.

The sleep volunteers who deprived themselves of sex (with their wives) for one week was compared with the sleep of those same volunteers following sex (with their wives). Results: No difference in quality of sleep, nor in how rested each person felt on awakening.

 

Men: Did you know, Beer is as effective as jogging in increasing your Good cholesterol.

Three beers a day may control cholesterol as effectively as jogging, according to recent research conducted by Baylor college of Medicine. Moderate beer drinking seems to increase the body's high density lipo-protein (HDL), the type of cholesterol linked with reduced heart disease risks. Note: Moderate exercise (in any form...Hint) also raises HDL levels. The benefits appear to be either /or with no significant benefit with doing both.

 

Moral of the True sceintific research: If men don't have sex as their form of exercises, they may as well drink beer for the sake of their heart. Point to ponder?

Posted by

                       

                                                                                                                                                                              Your-White Mountain New Hampshire real Estate Expert

                    steve@alpinelakes.com toll free 800-926-5653 /cell 603-381-7898

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    Grafton County NH MLS search

Comments (28)

Steve Loynd
Alpine Lakes Real Estate Inc., - Lincoln, NH
800-926-5653, White Mountains NH

Terry...this was the justification based on an abstract theory...If she's not into it tonight have a few beers and go to bed, or go for a jog, take your pick.

Apr 10, 2009 12:24 PM
Sally Dunbar
Lyon Real Estate, Fair Oaks CA (Sacramento Area) - Fair Oaks, CA
Fair Oaks Realtor - Fair Oaks Homes for Sale

Man, I ain't touchin this one.

Apr 10, 2009 05:34 PM
Vanna Siackhasone
Real Estate Brokers of Alaska 907-720-4663 - Anchorage, AK
Anchorage Real Estate 907-720-4663

umm.. thanks for the information.

Apr 10, 2009 08:51 PM
Chip Jefferson
Gibbs Realty and Auction Company - Columbia, SC

Ok then I'm done with it all. I'm buying some beer though and I don't even drink it. But its got to better than my elliptical! Chip maybe a little upset on this new change!

Apr 10, 2009 11:32 PM
Laura Giannotta
Keller Williams Realty - Atlantic Shore - Little Egg Harbor, NJ
Your Realtor Down the Shore!

I'm not a big beer fan, does vodka count?

Apr 11, 2009 12:44 AM
Jon Wnoroski
America's 1st Choice RH Realty Co., Inc. - Green, OH
Summit County Realtor

Hi Steve - Your post certainly is an interesting one.  At my station in life, the three beers a day certainly does sound good to me.  lol

Apr 11, 2009 01:55 AM
JL Boney, III
Coldwell Banker - Columbia, SC
Columbia, SC Real Estate

I've got the drinking part down, but seriously, I don't care if it helps me sleep better or not I just can't quit the other.

Apr 11, 2009 02:46 AM
Steve Loynd
Alpine Lakes Real Estate Inc., - Lincoln, NH
800-926-5653, White Mountains NH

As I pointed out...doing exercise and having beer (both at the same time) doesn't increase your health..but by not means am I suggesting you should do both...by all means do...if you can?

Laura G...I don't think Vodka Counts.

Sally...You are getting off easy, with nothing to respond too!

Laura J...Sounds like having a couple of beers couldn't hurt.

Jon... If you are over 21 there is no point in your life you shouldn't enjoy the liquid raising of your HDL.

JL... Absolutely work on the other just don't spill your beer.

 

 

Apr 11, 2009 04:05 AM
William Feela
WHISPERING PINES REALTY - North Branch, MN
Realtor, Whispering Pines Realty 651-674-5999 No.

Steve...I am headin gon vacation, so my exercise will suffer.  But it's good to know how to keep the HDL in control!

Apr 11, 2009 08:10 AM
Steve Loynd
Alpine Lakes Real Estate Inc., - Lincoln, NH
800-926-5653, White Mountains NH

Bill... Take three beers a day and don't call me in the morning!...Have fun my friend. Steve

Apr 11, 2009 08:28 AM
Randi Brammer
Randi Brammer, Acctg. - Hinckley, MN
Accountant & Tax Preparer

Steve...funny stuff, and mostly true I am sure.  I know I can count on this site for a laugh.

Apr 11, 2009 09:43 AM
"The Lovely Wife" The One And Only TLW.
President-Tutas Towne Realty, Inc. - Kissimmee, FL

Now See...

I take a quick bathroom break...Come back...And find you've finished off the beer...Damn it Man :)

TLW...ROAR!

Apr 11, 2009 10:53 AM
Steve Loynd
Alpine Lakes Real Estate Inc., - Lincoln, NH
800-926-5653, White Mountains NH

TLW...I finished my allotted 3 and you weren't around, so I took it upon myself to not let yours go to waste...they come in six-packs Ya Know?!

Apr 11, 2009 10:58 AM
"The Lovely Wife" The One And Only TLW.
President-Tutas Towne Realty, Inc. - Kissimmee, FL

LOL...

Now who's cracking up whom? :)

TLW...ROAR!

Apr 11, 2009 11:04 AM
Sharon Tara
Sharon Tara Transformations - Portsmouth, NH
Retired New Hampshire Home Stager

Ok, so they increase their good cholesterol, but they also increase their gut...not a good thing.  I say if they drink the beer, they still have to jog.  And as for the better night's sleep, the more they drink, the more they snore.  Where is the study saying how much sleep the wife loses when the husband drinks?

Apr 11, 2009 12:33 PM
Steve Loynd
Alpine Lakes Real Estate Inc., - Lincoln, NH
800-926-5653, White Mountains NH

Sharon...We may have to conduct another study with different parameters, or get some ear plugs..Sorry I didn't conduct the research... I'm merely the messenger. Let's face it ladies all you need do is ask and we'll comply with your wishes.

Apr 11, 2009 12:53 PM
Randy Hooker
Dreamcatcher Realty / Greater Phoenix Area - Gilbert, AZ
Gilbert, Chandler, Mesa, Queen Creek

Well, Steve... we have to do what we have to do - for the sake of our... 'hearts' - right? Thanks for daily dose of philosophical inspiration.   :)

Apr 11, 2009 04:45 PM
Steve Loynd
Alpine Lakes Real Estate Inc., - Lincoln, NH
800-926-5653, White Mountains NH

Randy...Glad I could be of service, or at least give you a scientific excuse to make your case...tonight.

Apr 12, 2009 12:56 AM
Lara O'Keefe
North Texas Home Finders - McKinney, TX

Steve, I say drinking and sex is just some of the fun we can have while we're here! Orgasms are a bonus and if any of this make us live longer, then we can have more of the same :-)

Apr 16, 2009 01:49 PM
Steve Loynd
Alpine Lakes Real Estate Inc., - Lincoln, NH
800-926-5653, White Mountains NH

Lara...A women after my own heart, I wonder like blackouts of the past...if the slow market will be a baby boom for Realtors?

Apr 17, 2009 01:08 AM