How many of us get depressed at times? All we hear on the media is negative news on a daily basis. Where does one get filled up with positive energy? It is not the national media. I have thrown my television into the garbage. I refuse to participate in the negative news coming across it. The real estate industry has been taking a hit across America. I have talked to several agents that are depressed and down on their luck. What does one do?

One has to draw a line in the sand to stop the madness. Here are my Top 5 Tips to beat depression:

  1. Think Positive-You are what you think. Have positive thoughts about yourself.
  2. Diet-Avoid fast food restaurants. Eat right to bring energy into your body.
  3. Exercise-Get that body moving. Exercise is a great way to burn off fat and work off stress.
  4. Change Friendships-Do you have positive relationships surrounding you? If not, change the people you associate with at this time. Birds of a feather do flock together.
  5. Hobbies-Create other interests besides work and church. Enjoy something that you do. This will create opportunity to meet different people.

We all get depressed at different times. However, we want to avoid falling into deep depression. We have a great life. Make it happen!

 

Make the Call, Set the Plan, Do the Deal$!

Feel free to listen to my Radio Show to learn more about the phoenix real estate market, new trends, and the latest opportunities.  The Real Estate and Beyond Radio Show Airs every Saturday from Noon-2:00pm on Conservative Newstalk KKNT 960am in Phoenix, Arizona.  You can listent to past shows, or stream on-line.

 

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This post has been included in Arizona Real Estate News

7 Comments on TOP 5 TIPS TO BEAT DEPRESSION

JUN
06
2009
170,043 Points

Thanks for sharing these tips. Many people feel sorry for themselves. Would you agree?
8:05am • #1
188,478 Points

Be happy and do not worry song comes to my mind
8:06am • #2
959,487 Points 27 Featured Posts Outside Blog Attended Rain Camp

Many people do not improve their situations.
8:07am • #3
742,339 Points 16 Featured Posts Outside Blog Called Shot Master

Harry, I like number one. If you think about it, you cannot be positive and negative at the same time. So if we choose to remain positive, the negativity will fade away. Good Post!
8:50am • #4
709,084 Points 39 Featured Posts Outside Blog Called Shot Master

Yep, some people can't see anything positive. I've stayed away from the office now for a year and it's great not hearing the nonsense and general office politics.  When I come in, they try and get me involved and I plainly refuse to join in.  We're also taking about being fun - are you a fun person to be around?  OR are people just waiting to commit suicide when you enter their office?

Thanks for the post, things to think about surely.
9:20am • #5
959,487 Points 27 Featured Posts Outside Blog Attended Rain Camp

Stay upbeat and positive in all things
12:47pm • #6
SEP
21
2009
106,963 Points

Thanks for sharing another excellent post.
3:56pm • #7


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Harry F. D'Elia, Investor , Mentor, CSSN Radio Coach, REOs, ABR, ePRO, CDPE (Precision Real Estate Inc.) Ambassador_large

Harry F. D'Elia, Investor , Mentor, CSSN Radio Coach, REOs, ABR, ePRO, CDPE

Phoenix, AZ

More about me…

Precision Real Estate Inc.

Address: 4425 W. Olive Avenue #178, PROPERTY MANAGEMENT $60 PER MONTH PER DOOR, Phoenix, AZ, 85302

Office Phone: (623) 937-1113

Cell Phone: (602) 549-9764

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Intended to share information, ideas, and tips on buying and selling real estate in Phoenix, Arizona. Written by realtor and radio host, Harry F. D'Elia. This Blog focuses on the creation of wealth through real estate and is involved in teaching others how to conservativley buy and sell real estate to enhance one's current portfolio. Agent's are welcome to follow along and learn from Harry how to successfully meet your clients needs.


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