This is a time of year when people are preparing for the cold and FLu season, getting their shots of the maybe strain that might occur or this year the swine flu.  I have been doing something to prevent colds and increase my immunity and overall health for the past 3 months and I have never felt better.  I use a system of natural herbs and supplements that have increased my energy levels, decreased my stress levels and have regulated my system as well as detox my system.  I feel great.  I just had my yearly physical and my doctor asked what I was doing different because all of my labs came back much better than usual and I showed her what I'm doing, her response was keep doing it.  I use Qivana  Stabilze, Vitalize and Optimize... And soon Defense.  I feel great.  If you want to learn more about these products , ( less costly than the vitamins I used to take)  check out this website and get more information at www.myqivana.com/daley  I'm not worried about the flu this year... I feel great!

 
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9 Comments on Keeping Healthy

NOV
04
133,651 Points 1 Featured Post

Hi Diane,

Thanks for the website so that we can feel great too. You know what I like telling people (and not just during flu season)? Wash your hands! It's such a simple task, but not everyone follows through with it. I also like to exercise a few times a week, drink lots of water, and of course eat veggies and fruit every day.

4:26pm • #1
166,460 Points 1 Featured Post

Eat right, sleep right and stay away from stress....of course it's tough to be a realtor and pull any of that off :)....but I'm working on it.

4:30pm • #2
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......and keep your fingers out of your eyes and nose.  That's the most common way of catching bugs.  ; )

5:46pm • #3
420,605 Points 17 Featured Posts Outside Blog

I have to go get my flu shot. I keep missing the opportunities at the local pharmacy, WalMart, etc. But I usually end up at the fire deparment anyway. You can stop in any time and they'll give you a shot =)

10:09pm • #4
NOV
05
220,071 Points

Thanks for commenting, I prefer the proventative measures than after the fact...

12:33pm • #5
121,857 Points Localism Sponsor Outside Blog Hit Router

Caron ~ Thanks for the healty psot. I carry a small spray hand saitizer with me. It's great for stores etc.

9:20pm • #6
NOV
06
220,071 Points

very good thing to do, you can never be to prepared for this cold and flu season...

9:34am • #7
NOV
07

We are getting hit hard down here in Derry with the flu and cold.  I may have to try some of those herbs.

7:01pm • #8
NOV
09
220,071 Points

Stay healthy Nick...  Qivana is a great product and system to stay healthy.  Visit the site and check it out...

7:44am • #9

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Diane Daley

Northumberland, NH

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Caron's Gateway Real Estate

Office Phone: (603) 636-2626

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