Now that all of you wonderful RE BarCamp Thought Leaders have me addicted to Social Media...

Can someone please tell me how to STOP?!!

HELP! I've fallen in to Social Media Land
and I can't get out!!!

I wake up and immediately hop on the computer and lose myself among FaceBook, Twitter, Active Rain, Postlets and now to learn Posterous. I get home from a long day of meetings and appointments and when I finally have an opportunity to catch up on those old dvr'd shows....I'm on the computer...finding out more things about Twitter - Twitter Listings! - reading a million blogs, Google Analytics and learning more and more and more and...ok, maybe you get the point.

I feel myself drowning in this new world, and while I LOVE what I have learned and am having fun learning more, I'm scared I may never surface again to the real world. I look at the clock and see that HOURS have passed. The laundry isn't done. The dishes aren't clean. Wait, what dishes? I think I forgot to even eat!

What's a Social Media Addict to do?!!!