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On The Right Track

By Suzanne Sands

Real Estate Agent with Pavao Real Estate

July 02, 2007 03:05 AM

How are you doing so far with your fitness goals?

Are we on the right Track?

Over the past few weeks we have made some, small changes, that make a big difference. We have made a commitment to start the day off right. Some of us have gone the extra mile and challenged our daily routines.

We have also seen several new members in The Active Rain Fit Club, in the past week. I wanted to take a moment and welcome this weeks new members. We are so happy to see everyone here motivating and encouraging each other reach their fitness goals.

I would like to welcome the following new members:

Aziz Abdur-Ra'oof

Robert Aguirre

Jason Anderson

Craig W. Barrett

Nicolette Ceballos

Missy Caulk

Mike Cole

Desiree Daniels

Kathy "Kat" DeLong

Penny Florence

Kimberly Grant

Deborah Pearce

Heather O'Reilly

See you Around the Fit Club!

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No Longer Active

Real Estate - Fallon, MT

Nice abs Suzanne... and I see you've been working on that tan... BTW... Haven't had a donut all day... small changes :-)

Jul 02, 2007 03:51 AM

R. B. "Bob" Mitchell - Loan Officer Raleigh/Durham

Bank of England (NMLS#418481) - Raleigh, NC

Bob Mitchell (NMLS#1046286)

Thanks for the reminder! To me, the hardest part about getting and remaining fit is to stay consistent. Having a group to relate to helps with this. Thanks for your work!

Bob Mitchell

ValueList Real Estate Services, Inc.

Jul 02, 2007 03:54 AM

Suzanne Sands

Pavao Real Estate - Somerset, MA

Somerset MA Real Estate

Dan,

Thanks...I have been working hard on both! ;) Nice to hear your cutting back on the jelly donuts!

Bob,

Nice to see you, consistency is key is almost everything we do. Schedule some time during the day for yourself, the hardest part is getting there. :)

Deborah,

Thanks and ditto! You got it, everyday is a new day. It starts with a healthy attitude! :)

Jul 02, 2007 07:54 AM

Aziz Abdur-Raoof

RE/MAX Rewards - Columbia, MD

Howard Co. Real Estate Scoop

Suzanne

With those abs --how can you not attract the new members? Thank you for the welcome!

Its good to be here!

Jul 02, 2007 08:03 AM

Suzanne Sands

Pavao Real Estate - Somerset, MA

Somerset MA Real Estate

Aziz,

Your more than welcome, its a selling feature! ;) You are a very positive addition to our group!

Jul 02, 2007 08:04 AM

Thomas Weiss

Thomas R. Weiss - West Palm Beach, FL

I feel fat!!! Just kidding sounds like fun...

Tom

Jul 02, 2007 12:11 PM

Suzanne Sands

Pavao Real Estate - Somerset, MA

Somerset MA Real Estate

Tom,

Wise guy, LOL!

Jul 02, 2007 02:52 PM

Susie Roscoe

Signature Realty Associates - Brandon, FL

Real Estate Specialist | Brandon, FL

Please tell me that is NOT your stomach so ripped!! WOW!! I have (by the way) started eating lots of fruit and minimal "other' desserts! :-) Little steps...

Jul 02, 2007 10:48 PM

Suzanne Sands

Pavao Real Estate - Somerset, MA

Somerset MA Real Estate

Susie,

The little desserts or as I say the little "sneaks" is what holds us back from having ripped stomaches like this one! Fruits are good! :)

Jul 03, 2007 12:44 AM

"The Lovely Wife" The One And Only TLW.

President-Tutas Towne Realty, Inc. - Kissimmee, FL

Suzanne...

It looks like things are going great with the group. Still stepping and rolling around on a big red ball :)

TLW...ROAR!

Jul 03, 2007 05:13 AM

Suzanne Sands

Pavao Real Estate - Somerset, MA

Somerset MA Real Estate

TLW,

LOL! You look fantastic, I can tell you have been working out!

Looks like Active Rainer's are into fitness, thanks for all your support & encouragement along the way! :)

Jul 03, 2007 05:18 AM

No Longer Active

Real Estate - Fallon, MT

Well... I'm giving up on seeing those abs at the finish line.... Gonna head to Maine for the morning run!

Jul 03, 2007 10:01 AM

Suzanne Sands

Pavao Real Estate - Somerset, MA

Somerset MA Real Estate

Dan,

No running for me...I will be at the beach in Newport! Enjoy your 4th and good luck! :)

Jul 03, 2007 12:22 PM

Jay McGillicuddy

Berkshire Hathaway HomeServices Verani Realty - Exeter, NH

Real Estate Broker

Guilty as charged, I need to get back to working outl, I can really feel it, especially when it comes to my golf game. Just plain lazy I guess with one excuse after another. I worked out for about 5 years 6 days a week and felt great,

i need to get motivated again.

Jul 06, 2007 12:54 PM

Suzanne Sands

Pavao Real Estate - Somerset, MA

Somerset MA Real Estate

Jay,

The hardest part is getting back into the gym, they say it takes 2 weeks of routine to make it a habit. Start off slow, maybe you should take a golf conditioning class? Would help with your game and you would enjoy, thats a start.Stick around here we'll push ya...:)

Jul 06, 2007 01:04 PM