We have all felt the loss of time during our work week. By the time you realize it, the day is half over. Relatives are calling and wondering where you are, what you've been up to and in general, they ask, why haven't we seen you lately. My answer, I am working and maintaining my business. Yes, there is time for family. Immediate family. I do try to block time, during the week, for every day needs. Eating, sleeping, shopping and cleaning, still need to be done.
We don't work an eight to five day. Some days it lasts until ten at night. Other days, can be quiet. It's when that quiet time arrives, that we must utilize those hours. Taking a walk, visiting a friend or relative, or just taking time to relax, is a necessary element of our day. If you don't take the time to just breathe and relax, you will burn out.
We may work seven days a week, but, if you plan your days well, this can be better than working five. Allow yourself the time in between appointments and take those small moments to relax. I haven't joined a yoga group, though I have heard that those who have, experience a good deal of relaxation. I am starting a garden, soon. Once the weather stays consistently warm, I love digging in the garden. It offers me that little bit of relaxation. The scent of the garden, vegetables and flowers, is a steady reminder to me, of that relaxing time. It will last through fall season. So, whatever will help you to relax, make sure that you do take the time to do so.
Keep selling, the market is very kind today. Just remember, to breathe in between!
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