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BLT Wrap ~ The Healthier Way

By
Managing Real Estate Broker with Flexit Realty "Flexible Home Selling Solutions"

                                            BLT Wrap

2 large tomatoes, seeded and coarsely chopped (about 1-3/4 cup)

1/4 cup finely chopped red onion

1/4 cup chopped cilantro

1 tbsp finely chopped jalapeno

1 tbsp lime juice

1/8 tsp salt

8 slices turkey bacon or reduced sodium turkey bacon

1/4 cup light mayonnaise

4  (10 inch) vegetable flour tortillas or flour tortillas

2 cups baby spinach

 

In a bowl, combine tomatoes, red onion, cilantro and jalapeno.  Stir in lime juice and salt and set aside.

Cook bacon according to package directions; drain well on paper towels.

To assembly wraps, spread mayonnaise over tortillas and top with spinach.  Spoon the tomato salsa over the spinach and top with bacon.  Roll up tortillas, then cut in half.

Comments (2)

Susan Neal
RE/MAX Gold, Fair Oaks - Fair Oaks, CA
Fair Oaks CA & Sacramento Area Real Estate Broker

Yum, Gary!  You have made me hungry!  I am not much of a cilantro fan, but even so, this sounds delicious and healthier than a regular BLT.. Thanks for sharing your recipe.  I'll try it for sure!

May 29, 2010 11:46 AM
Lou Ludwig
Ludwig & Associates - Boca Raton, FL
Designations Earned CRB, CRS, CIPS, GRI, SRES, TRC

Gary

Sounds like an outstanding wrap to me.

Good luck and success.

Lou Ludwig

May 29, 2010 03:53 PM