You will feel better, sleep better, have less aches and pains, look more vibrant, treat people better, perform better, live longer, age slower, produce more business and be happier. You will feel renewed, alive, energetic and ready to take on the world.
I've decided to author a blog dedicated to helping real estate professionals get healthy.
For years I worked in sales and spent half the month on the road. Traveling, working long hours and not taking care of myself took a toll on my health and my life. I felt like I was falling into a downward spiral and I knew I had to make a change. So I did. I soon realized that by adopting some simple habits, I could feel like myself again.
I've spent years studying and testing various theories and perspectives on health, nutrition, fitness, diet, natural healing, movement, body and mind balance, and overall wellness. I followed my passion for optimal health and traveled to New York last year to do an amazing six month course to get my Holistic Health Counseling Certification with leading nutrition experts like Dr. Andrew Weil, David Wolfe and Deepak Chopra.
In my blog, I'll share what I've learned and healthy tips with something for everyone: those who know a lot and those who are looking to learn. I welcome questions, suggestions and feedback.
My hope is that this blog will become your inspiration and guide to set goals and make a positive life change.
Photo courtesy of Anna Gay
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