Lake Anna State Park is Offering YOU the Chance to go NORDIC WALKING in a Beautiful Setting

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Real Estate Agent with Dockside Realty VA 0225142975

Lake Anna State Park is offering you the chance to go Nordic Walking in a beautiful setting.  In case you have not tried it, it is provides a great fitness workout for people looking for a fun physical activity.  What's great is that you receive maximum health benefits combined with convenience.

Lake Anna State Park - photo by Kate Elim, REALTOR

For anyone preferring not to take the steady pounding of running or jogging this exercise gives them the same health benefit as a full workout.

Nordic walking is a low-stress, total body workout that has an added benefit...it is good for weight-loss.  Plus, it has proven to be a stress reliever for many.  Another advantage is that almost anyone can do it regardless of gender, age, or weight.

Walking poles are a great assist reducing the exertion considerably.  Be sure to check with your physician to make sure this is a recommended exercise for you.

The schedule for the Nordic Walking program at Lake Anna State Park is as follows:

  • June 17th

  • July 22nd

  • August 12

Participants will meet at the park's Visitor Center.  The program goes from 10-11:30 a.m.  

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Pat Fenn
Marketing Specialist for CJ Realty Group/Cindy Jones Broker - Springfield, VA

Sounds like fun.   Wish I could be there to enjoy the views around Lake Anna right now!

Jun 17, 2010 01:57 AM #1
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Karen Kruschka
RE/MAX Executives - Woodbridge, VA
- "My Experience Isn't Expensive - It's PRICELESS"

That sounds like the kind of exercise almoat anyone who can walk would enjoy

Jun 29, 2010 02:16 PM #2
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