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I Have Dropped 36 Pounds so Far! Quick Weight Loss Update

By
Real Estate Broker/Owner with Austin Texas Homes, LLC 453249

Many of my friends have asked me to post about my weight loss journey, and a good number of them have contacted me to let me know that they were inspired to start their own program from reading about my progress. In an effort to bring a few more people along with me, I thought the time was right to give an update here.

As a quick reminder, I started at 248 pounds, and my original goal weight was 210. 

This morning, I weighed in at 212 pounds. 

Needless to say, I'm happy about this!  The weight has come off faster than I expected, so I have revised my goal to 205 or thereabouts.

Nine days ago, I started a new exercise program along with my good friend John Cannata (loan officer in Dallas area).  We are committed to finishing the P90X system, which will last 90 days.  After that, I may just repeat it in order to maintain what I have worked to achieve.  Truly, the workouts are very challenging, but I have seen swift results in my strength, endurance, and appearance.  It never hurts to get compliments from my wife on my abs.  :)

I continue to count calories using the iPhone LoseIt! application, and I am also walking/running most evenings if time permits. 

I found that the hardest part for me was in the initial week or two, when I was adjusting to a new regimen, but at least 80% of the battle was making a firm decision to begin.

Part of my original motivation was to help my son with his weight loss, and I thought it would be a great thing for us to do together.  He has lost 23 pounds so far, and he's feeling and looking much better and healthier.

The only drawback I've found to this point is the fact that I had to buy new clothes, but that is a price I'm willing to pay, of course.  My waist size is down four inches to this point, and my extra large shirts are too big on me now.

THANK YOU for your continued encouragement and compliments.  I truly appreciate the support from my friends. 

If you decide that you want to do this type of thing yourself, I would be happy to provide some encouragement for you and to bug you a little (in a friendly way).

Thanks for reading!

Posted by

 

If you're looking for a home in the Austin area, you can also visit my primary website at www.austintexashomes.com.  Thanks!

Comments (49)

Kathleen Emhof
Buffalo, Amherst, Orchard Park and Western New York - Buffalo, NY
Home Staging and Redesign, Experts in Transition

Holy Mackerel!  You look fantastic!  Even your profile pic is different from today's pic!

Keep up the great work--I know it isn't easy!

Aug 11, 2010 07:17 AM
Jane Herron Realtor® Coaching Leadership+Sales
Meet Jane Herron your Success Trainer on Retainer (past Productivity Coach + New Agent Trainer for Keller Williams) - Salt Lake City, UT
Chart Your Course Leadership Training for Women!

What a cutie patootie you are~I am sure you will do more business/better business~just because you FEEL so goooooood.  What a good idea to revise your goal and thanks for the P90X advice.  I love weight lifting, spinning, trx, hiking, biking and walking my doggies: Thelma + Louise.Thelma + Louise: Yorkie Apso's

Aug 11, 2010 09:30 AM
Donna Harris
Donna Homes, powered by JPAR - TexasRealEstateMediationServices.com - Austin, TX
Realtor,Mediator,Ombudsman,Property Tax Arbitrator

Congrats on the weight loss. Back in 2000, I lost 33 pounds, and buying the new clothes was the most frustrating part. I thought I was done when I lost 20 pounds, and when I kept losing it and spending more money, I actually got upset. I wore baggy clothes for awhile until I finally stopped losing and just leveled off... at a size 4! My goal was a size 8... though I did have to buy a bridesmaid dress in a size 2 which was unbelievable!

Aug 11, 2010 10:32 AM
Robin Scott
Robin Scott, REALTOR® - Austin, TX
Broker, REALTOR® - Austin Texas

Jason, congrats! Loosing weight is really hard. I've tried and tried. I'll look into this system. I'm impressed you have time with all you do.

Aug 11, 2010 12:56 PM
Kim Darling
Keller Williams Westland Realty BRE# 01864461 - Fresno, CA
CRS,GRI, "Your Home Team" Fresno/Clovis Homes

Congrats to you and your son!!!  That's so great.  Your right, the beginning is the hardest!!!  Once you start seeing results, the motivation begins.  I have lost 27 lbs and it feels great, and I'm not quite done, at least another 5 would be ideal.  I was in my daughters room trying on their new back to school clothes and their jeans, and they fit!!!!  Was awesome!!!!  Sure makes you feel good.

 

 

Aug 11, 2010 04:28 PM
Paul Slaybaugh
Homesmart - Scottsdale, AZ
Scottsdale, AZ Real Estate

Keep kicking that ass, seabass!  I think it's safe to say that your shared experience serves as an impetus for many to get off their duffs and commit to achieving what they lament, but do nothing to accomplish.  Be it weight loss, business generation, bucket list goals, etc, nothing like a success story (and an incredibly expedient one at that) to inspire the masses to greater personal heights.  At risk of sounding condescending, I'm proud of you and Brandon.

Aug 12, 2010 05:53 AM
Jason Sardi
Auto & Home & Life Insurance throughout North Carolina - Charlotte, NC
Your Agent for Life

Now if you would just get rid of the head of yours, you'd be down to a buck eighty in no time;)

Congrats, big man medium-sized guy!

Aug 12, 2010 07:42 AM
Jason Crouch
Austin Texas Homes, LLC - Austin, TX
Broker - Austin Texas Real Estate (512-796-7653)

Paul - Nothing condescending about that - it's genuine, and I appreciate it.  :)

Aug 12, 2010 02:50 PM
Jason Crouch
Austin Texas Homes, LLC - Austin, TX
Broker - Austin Texas Real Estate (512-796-7653)

Sardi - Thank you, sir.  Wait...did I just call you "sir"?  :)   I passed my original goal weight today - we'll see how much more I can lose while gaining muscle.

Aug 12, 2010 04:02 PM
Suzanne Sands
Pavao Real Estate - Somerset, MA
Somerset MA Real Estate

Hi Jason,

Most people don't realize it starts in your head first, then once you commit the results are amazing! Your success is inspirational & it's a great life style. Let me know how you like the P90X workout, i'm looking for something new. :)

Aug 12, 2010 05:23 PM
Marian Goetzinger
Pine Knoll Shores Realty 252-422-9000 - Pine Knoll Shores, NC
Crystal Coast Real Estate NC

Jason, I can't even tell you how proud I am of you.  Way to go!

Any suggestions for me?  I've lost 35 pounds and I really need to lose about 10 more.  I'm stuck and worse, some weeks I gain a pound or two.  I'm so close but I can't seem to get the losing going again.  What should I do?

Oh, you probably don't remember, I started working on this about November, 2009.  I watch what I eat and actually don't stuff myself anymore.  I journal and I run almost every day.  About 3-4 miles.

 

 

Aug 13, 2010 07:39 AM
John Cannata
214-728-0449 http://TexasLoanGuy.com - Frisco, TX
Texas Home Mortgage - Purchase or Refinance

I didnt know you provided an update on AR. Well, publicly I will congratulate you (since we already spoke about this).  I know your initial weigh loss is what had me thinking I needed to do something. And Im certainly happy to have an accountability partner for these workouts.

Aug 13, 2010 08:33 AM
Tammie White, Broker
Franklin Homes Realty LLC - Franklin, TN
Franklin TN Homes for Sale

Jason, you look great.  Keep up the good work.  I know how difficult this can be.

Aug 14, 2010 09:58 AM
Jeff Dowler, CRS
eXp Realty of California, Inc. - Carlsbad, CA
The Southern California Relocation Dude

Jason - you're looking skinny! I won't recognize at NAR in november (if you're there).

Jeff

Aug 14, 2010 11:46 AM
Lana Robbins Realtor ® Licensed Real Estate Broker
Aloha Kai Real Estate - Clearwater, FL
Licensed in Florida, Washington, and Hawai'i

Hi Jason. That is am amazing feat. I lose about 32 pounds once and it was tough. Kudos to you!

Aug 14, 2010 01:36 PM
Charles Stallions
Charles Stallions Real Estate Services - Pensacola, FL
850-476-4494 - Pensacola, Pace or Gulf Breeze, Fl.

Congratulations Jason and buy the new clothes they are your reward for reaching your goal.

Aug 14, 2010 02:46 PM
Margaret Rome Baltimore 410-530-2400
HomeRome Realty 410-530-2400 - Pikesville, MD
Sell Your Home With Margaret Rome

This is a wonderful gift you are giving to your family..a role model to you son. Congratulations and thanks for the inspiration.

Margaret

Aug 14, 2010 05:49 PM
Susie Blackmon
Ocala, FL
Ocala, Horses, Western Wear, Horse Farms, Marketing

Congratulations Jason, you hunk, you.

Aug 15, 2010 05:05 AM
Bill Gassett
RE/MAX Executive Realty - Hopkinton, MA
Metrowest Massachusetts Real Estate

Jason it is great to hear you are reaching your weight loss goals. I can really see it in your face - CONGRATS!!

Aug 16, 2010 01:00 AM
Not a real person
San Diego, CA

Congratulations! Persistence and consistency in just about anything pays off. Now don't put it all back on with your birthday cake today! And happy birthday, too!

Aug 17, 2010 04:19 AM