Fantastic News, Makes This A Thankful Thursday!
We just heard the best news and that is that our beloved cup of Java is actually good for us! That's right, now we know that our delicious cup of Joe is providing us with a gram of soluble fiber; the type that helps lower cholesterol; and that it lowers the risk of type 2 diabetes, Parkinson's and heart disease than those that do not indulge; has more antioxidants than blueberries and the magnesium found in coffee, may make cells more sensitive to insulin, reports the Journal of Agricultural and Food Chemistry.
Now coffee lovers world wide can rejoice and drink up. Always knew our solo grande, non fat, no foam latte was good for us!
Fantastic News Makes This A Thankful Thursday!