"Lose Weight Fast for Surgery" Diet

By
Real Estate Agent with www.LorainCountyHomeSales.com
http://activerain.com/droplet/4SdD

I was given this diet by a friend who needed to lose weight before a surgery. It claims one can lose up to 52 pounds in 2 1/2 months, but I wonder just how "safe" it is for those not having any surgeries - just wanting to lose. Has anyone heard of this or have any thoughts?

Breakfast: 1/2 grapefruit or 100% juice unsweetened, 2 eggs (any style), 2 slices of bacon

Lunch: 1/2 grapefruit or 100% juice unsweetened, salad with any dressing, meat (any style - any amount)

Dinner: 1/2 grapefruit or 100% juice unsweetened, meat (any style, any amount, may substitute fish), vegetable, any green or red (cooked in butter or any seasoning) or salad as above.

Bedtime snack: glass of tomato juice or skim milk

Special Instructions: At any meal, you may eat until you are full. Do not eliminate anything from the diet, especially don't skip bacon at breakfast or salads. It's the combination of foods that burn fat. Grapefruit is important because it is a catalyst that starts the burning. Cut down on coffee since it affects the insulin balance that hinders the burning process. Don't eat inbetween meals. Do not eat desserts, breads or white vegetables or sweet potatoes. All soft drinks need to be diet and caffeine free, water is best. You may not have white onions, potatoes or celery. You MAY have red onions, bell peppers, radishes, cucumbers, broccoli, green onions, spinach, leaf lettuce, cabbage, carrots and tomatoes.

IMPORTANT: Stay on the diet for 12 days and stop this diet for 2 days, then begin again.

You can lose up to 10 pounds in 10 days.

Any thoughts???

 

 

 

     

Posted by

  www.LorainCountyHomeSales.com

 

close

This entry hasn't been re-blogged:

Re-Blogged By Re-Blogged At
Groups:
Active Rain Fit Club
"Whacked"!!!
Take It Off In The Rain
Tags:
weight loss
diets
carla harbert

Post a Comment
Spam prevention
Spam prevention
Show All Comments
Anonymous
Ney

My back specialist says I need to lose weight before I can have surgery. I have DDD and a grade 3 spondylolisthesis of the L5/S1. I'm 36 years old and have 5 children to take care of. I don't want to keep missing out on activities with my children and being unable at times to keep a clean home for them. i used to be very active, but since this, I have problems with my legs and pain in my back. I will definitely give this a try. I'm not getting any younger and the pain makes me downright irritable at times. Thank you for posting this. I will definitely work at it. I want to be able to enjoy life again.

Jun 21, 2016 12:14 PM #13
Anonymous
Susan meekes

What other kind of juice can be used cause my medicine won't allow me to have grapefruit of any kind

Aug 08, 2016 10:24 AM #14
Anonymous
Elaine

I'm 74 and have to loose a few stone fast before surgery, so will give this a go i' now on the waiting list so need fast weight loss in weeks.Elaine.

Sep 23, 2016 10:08 AM #15
Anonymous
laughing ninja

I think you xan use fresh lemon juice... sweeten it with genuine stevia (not a blend with glucose or the like )

Sep 26, 2016 04:53 AM #16
Anonymous
Jeff

I have done this diet in the past and it works. You dont see any weight loss the first few days and then boom. It starts falling off.

Jan 23, 2017 11:33 AM #17
Anonymous
Elle

I tried this diet in 2007/08, which was recommended by my CEO where I worked. She had used it and was successful with weight loss. I tried it and lost the lbs down to where I wanted to be. It worked. I forgot about it as I lost the paper copy she gave me then. I'm excited and will start it again tomorrow. I KNOW it works and IT is NOT a grapefruit diet!

Feb 02, 2017 02:57 PM #18
Anonymous
Kristy

I lost almost 40 pounds doing this diet in about a year. I loved it. I did not wait 12 days I splurged once a week and it still worked.

Mar 11, 2017 12:55 PM #19
Anonymous
Tina

I want to try this diet but my meds don't allow me to have grapefruit. What other fruit or juice may I substitute the grapefruit/juice?

Mar 30, 2017 12:43 PM #20
Anonymous
tamara

Hello,
Can you tell me if exercise is required with this diet plan?

Apr 14, 2017 08:57 PM #21
Anonymous
Dale

This is absolutely True, I'll done it before. CAUTION: Stay active and start eating Healthy because just as fast as you lose the weigh, it will come back just as fast if you don't stay on a Healthy diet........ But for sure it works. Tamara, exercise is not required with this plan, but it help burns the fat that much fast....👍👍👍👍

Oct 24, 2017 01:47 PM #22
Anonymous
Andrew Melbourne

I am visit the fitness doctor and she is also suggests me this diet plan for lose my weight. This doctor is registering anabolic steroids for sale and here many people are buying this when I am visit but she is not suggesting me this steroids.

Dec 12, 2017 08:23 AM #23
Rainer
1,125
Russell Blevins
Websol - Aitkin, MN
I am here to share my thoughts with people who are

I am also gaining too much weight after the surgery and I don’t like so maintain my diet again. My friend is buying the anabolic steroids for sale and she is also suggesting me to use it because this steroid is helping to loosing the weight and your body built in shape.

Dec 12, 2017 12:41 PM #24
Rainmaker
1,309,231
Inna Ivchenko
Barcode Properties - Encino, CA
Realtor® • Green • GRI • HAFA • PSC Los Angeles CA

I'm very skeptical about bacon. I'd absolutely stay away from any pork. 

Jan 17, 2018 07:50 PM #25
Rainmaker
1,309,231
Inna Ivchenko
Barcode Properties - Encino, CA
Realtor® • Green • GRI • HAFA • PSC Los Angeles CA

It is very important what we feed our bodies. Think about it: poor diet is the biggest contributor to early death, more than physical inactivity, smoking and alcohol combined. 

Jan 17, 2018 07:50 PM #26
Rainmaker
319,294
Carla Harbert
www.LorainCountyHomeSales.com - Avon, OH
RE/MAX Omega: Lorain-Medina County Area

Again, I am no doctor or in the medical field, but was given this "from" a doctor who had recommended this diet before having a surgery where it was important for quick weight loss. This was about 15 yrs ago, I am sure there are safer ways now - does anyone else have another plan that works?

Jan 19, 2018 08:10 AM #27
Anonymous
OLIVIA MOODY

I am familiar with this diet. Several of my family members are nurses and this is what a doctor has given to patients needing to shed pounds for surgery. I've done this and it works... and you're not usually hungry between meals. I was looking for this. Thanks for posting!

Jan 19, 2018 05:59 PM #28
Rainmaker
319,294
Carla Harbert
www.LorainCountyHomeSales.com - Avon, OH
RE/MAX Omega: Lorain-Medina County Area

You are welcome, Olivia - and appreciate the heads up that this is still information being used to shed pounds quickly.  (where recommended if quick weight loss needed for surgery).

Jan 20, 2018 07:03 AM #29
Anonymous
Tracie Lueker

So if on cholesterol meds we should just drink the juice since grapefruit is not suppose to be eaten with those meds. How much juice

Jan 21, 2018 08:46 PM #30
Anonymous
sadf

asdfasdf nice post

Feb 28, 2018 02:59 AM #31
Anonymous
Dawn

I did this one in the early 2000's. It is the mayo clinic diet. Short term and does work. Not meant for long term. Amount of weight depends on current weight. It is for obese people. Much watch out if you are taking medication. The grapefruit will reduce the affectiveness of certain medications.

Mar 17, 2018 10:57 AM #32
Post a Comment
Spam prevention
Show All Comments

What's the reason you're reporting this blog entry?

Are you sure you want to report this blog entry as spam?

Rainmaker
319,294

Carla Harbert

RE/MAX Omega: Lorain-Medina County Area
Ask me a question
*
*
*
*
Spam prevention

Additional Information