CHANGE THE WAY YOU SEE EVERYTHING..... BY KATHRYN D. CRAMER PH.D. & HANK WASIAK

I couldn't sleep after 3:00 am. so I go up grab a book. I got to share the with you.

if you can go get this book and read it. see I was having a bad 3 days and all I could think about was why. so I went to the bookstore and I couldn't find that one book that will change you..... guess what I wasn't being positive I was being to negative an my energy follow me like a magnet. so went back to the office I helped an agent I also went to a seminar, at the end I went home. I didn't produce I didn't spoke to clients, I kill a deal. man I was having it with myself. so I couldn't sleep.

what I was looking for was setting in my library room. and it happened to be next to the computer and open to the page that would change my thinking..... amazing but true. so I read it before I log in. and it said.

                         DBT                                                                                                   ABT

                  Not this again.....                                                                    I least I know how to deal with this

                   watch out!                                                                                                    Heads up!

                Why didn't you...                                                                                    what was in your way?

                oh no! Not again...                                                             things could be better, but I've seen this before.

               I'll never make it...                                                                  put one foot in front of the other and move

                  that's just the way it is...                                                              whatever it is...... I'll just work it out

                       that's impossible....                                                                                 What is possible?

                   It's not enough...                                                                                 Forget perfection...

                     He's out of his mind...                                                                       what makes him tick...

                    I'll never get this done...                                                           this will take longer than I expected.

                        This sucks...                                                                                         I'm disappointed..

                  What's the matter with me...                                                                 what am I learning?

                 How could you let that happened?                                             how could you have prevented this?

                          Once again, you've fallen short!                                                   step back up to the plate.

                                  Get out of my way!                                                                              Here I come.

                                  If only.....                                                                                     Hindsight is 20-20

                           they just don't get it....                                                                       They disagree.

                                 Whose fault is that?                                                                  What done is done. Move on!

                   Why didn't I do this or that?                                                        What can I do better next time?

                                    I can't...                                                                                                        I will...

                    That'll never change....                                                                               How can I get around this?

ABT: Asset-based thinkers

"It's base on direct, systematic observation into how a growing minority of highly effective, satisfied people think, feel and act. "positive thinking" to a whole new level of engagement." pg. 15

----"ABT put the power of personal, interpersonal, and situational assets in your hands, so you can make the progress and create the future you  most desire."  P.g 15

DBT: deficit -base thinking

"it puts us "on guard," fostering an axiety that robs us of confidence, hope, and deprives us of pleasure and productivity."  Pg 15

---DBT: "becomes an addiction  that dominates our way of thinking, UNFORTUNATELY, a" steady diet" of DBT leads to starvation." p.g 15.

 Stop by the book store and if you can grab the book....

AR if you have anymore that should be add on let me know and we ca do more blogs abput it.

Asset based thinking is copyrigthted property 2006 by the cramer institution and the concept farm.

pictures grab from yahoo.