Thursday, October 14th
6:30 PM
Black Rock Branch
Approaches to Meditation begins with an overview of meditation practices and progresses to specific instruction in mindfulness meditation. Benefits of meditation will be explored and participants will receive feedback and guidance on their practice.
Approaches to Meditation is taught in an atmosphere of loving-kindness and mutual respect and typically results in a wonderful closeness among participants. Come and discover why meditation has become so popular.
Mark Curri, MA, LMFT
Mark is a psychotherapist and meditation teacher. He has over 30 years experience with meditation techniques and self-help approaches and has worked for 18 years as a therapist with individuals, couples, families and groups. He has a deep belief and understanding of the power available in groups of like-minded people.
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