The Quincy Health Department has announced that it will hold free flu shot clinics for Quincy residents this year. The shot will be given to anyone 9 years of age and older. Children between age 9 and 18 must be accompanied by a parent or legal guardian. Here are the dates: Sunday, November 14 from 10 am to 1 pm at Quincy High and Tuesday, November 30 from 9:30 am to 11 am at the Quincy Elks. The Centers for Disease control recommends a yearly flu shot. If you are a Quincy resident and you have not yet gotten your flu shot, take advantage of the City's free program.