Are you one of the many Realtors stressed and frustrated with this market that we are in? I know that I am and the best release for me is to exercise. Whether you can go to a gym or just workout at home - it helps!
You really do not need much money at all to get started - "The Budget Version"
- Walk - all you need is a pair of sneakers and some comfortable clothing!
- Biking - most of us have one somewhere or borrow a neighbors
- Fitness Ball - low cost around $35.00 - you can get an upper body workout, a lower body workout, very challenging abdominal workout and a stretching/flexibililty workout.
Just get moving it really does keep us healthy!!!
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