Escape the Holiday Stress!

By
Real Estate Agent with RE/MAX Realty Center


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Feeling overwhelmed?  Step outside for a quick walk and instantly decompress.  Doing any outdoor activity for just 5 minutes is all you need to get a major mood and self-esteem boost.  And a big bonus on chilly days:  You will burn more calories!  As the temperature drops, your body has to work much harder to stay warm, so it uses more energy and burns more calories.  So, grab your coat and get moving...the lights can wait! 






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Re-Blogged 1 time:

Re-Blogged By Re-Blogged At
  1. Pam Sitterly 12/15/2010 02:05 AM
Topic:
Real Estate General Information
Location:
Wisconsin Waukesha County
Groups:
RE/MAX Active Rain Bloggers
The Lounge at Active Rain
Almost Anything Goes
RAINY DAY at Activerain
Take It Off In The Rain
Tags:
holiday stress
destress
kristin johnston remax realtor
exercise to reduce holiday stress
kristin johnston buyers agent waukesha county wi

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Rainmaker
1,773,773
Tom Braatz Waukesha County Real Estate 262-377-1459
Re/Max Realty 100 262-377-1459 - Oconomowoc, WI
Waukesha County Realtor Real Estate agent,Waukesha

Your lead picture on this blog post was me. Lights that had worked inside did not work outside. Beat the stress---bought new lights.

Dec 15, 2010 02:04 AM #2
Rainmaker
1,143,871
Jeffrey DiMuria 321.223.6253 airRErealty.com
airRErealty - Melbourne, FL
Florida Space Coast Homes

I do this all the time...but I think reminding us is great....love the picture on the blog with the xmas lights...lol

Dec 15, 2010 02:06 AM #3
Rainmaker
875,234
Brigita McKelvie, Associate Broker
Cindy Stys Equestrian and Country Properties, Ltd. - Lehigh Valley, PA
The REALTOR with horse sense and no horsing around

Kristin,

This year I decided not to stress over the holidays.  I am getting done what I can and not get frustrated over anything.  Stress only leads to health issues.

I live by a new rule now: take one day at a time.

Brigita

Dec 15, 2010 02:07 AM #4
Rainmaker
2,169,531
Kristin Johnston - REALTOR®
RE/MAX Realty Center - Waukesha, WI
Giving Back With Each Home Sold!

Shannon..I agree!  THanks!


Tom, our second timer went out yesterday, so rock has to stop and get another one...our lights are off outside right now!

Jeffrey, glad to hear you are ahead of the game :-)

Brigita, you are a wise wise woman! Good for you!

Dec 15, 2010 02:12 AM #5
Rainer
369,930
Laura S. Baker
First Weber Inc - Lake Mills, WI
Realtor (920) 728-4118, First Weber Inc

Excellent advice my friend!  I did just that and it really was invigorating! 

Dec 15, 2010 02:45 AM #6
Rainmaker
814,880
Juli Vosmik
Dominion Fine Properties - Scottsdale, AZ
Scottsdale/Cave Creek, AZ real estate 480-710-0739

Hmmmmmm, well, I don't have the advantage of the cold to help burn off more calories, but I do find that just five minutes away from the phone and computer screen doing any form of exercise is SO revitalizing.  Thanks for the reminder.

Dec 15, 2010 02:47 AM #7
Rainmaker
2,169,531
Kristin Johnston - REALTOR®
RE/MAX Realty Center - Waukesha, WI
Giving Back With Each Home Sold!

Laura...Good for you...I always feel better after my daily workout too!

 

Juli, you bet and you are right...."sorry" you don't have the cold LOL!

Dec 15, 2010 02:52 AM #8
Rainmaker
872,535
Sharon Lee
Sharon Lee's Virtual Assistance - Hurt, VA

Kristin-As cold as it has been the last few days I must have burned some extra calories walking to the mailbox. One can hope. Have yourself a great day.

Dec 15, 2010 02:52 AM #9
Rainer
322,505
Don MacLean
Simolari & MacLean REMAX EXECUTIVE REALTY - Franklin, MA
Realtor - Homes For Sale - Franklin MA

A good walk does wonders

And in New England today you can bet it will be brisk and fast. It's 22 outside my window and windy lol

Enjoy the day

Dec 15, 2010 02:54 AM #10
Rainmaker
2,169,531
Kristin Johnston - REALTOR®
RE/MAX Realty Center - Waukesha, WI
Giving Back With Each Home Sold!

Sharon, I know what you mean...I hope I just burned some calories feeding the squirrels, birds this morning and filling the heated bird bath!

Don, that is downright balmy don!  LOL

Dec 15, 2010 02:56 AM #11
Ambassador
1,119,057
Craig Rutman
Helping people in transition - Cary, NC
Raleigh, Cary, Apex area Realtor

Such great and sensible advice here Kristin. Love the accompanying picture too!

Dec 15, 2010 03:57 AM #12
Ambassador
1,785,963
Gary Woltal
Keller Williams Realty - Flower Mound, TX
Assoc. Broker Realtor SFR Dallas Ft. Worth

Kristin, a break AWAY is always good for de-stressing. Thanks for the reminder....

Dec 15, 2010 08:08 AM #13
Rainmaker
2,169,531
Kristin Johnston - REALTOR®
RE/MAX Realty Center - Waukesha, WI
Giving Back With Each Home Sold!

Thanks Craig...I am sure you wouldve come up with something better ! 

Gary, not a problem!

Dec 15, 2010 08:31 AM #14
Rainmaker
2,785,698
Lou Ludwig
Ludwig & Associates - Boca Raton, FL
Designations Earned CRB, CRS, CIPS, GRI, SRES, TRC

Kristin

It sounds a good tip and a plan.

Good luck and success.

Lou Ludwig

Dec 15, 2010 02:14 PM #15
Rainmaker
3,155,910
Gita Bantwal
RE/MAX Centre Realtors - Warwick, PA
REALTOR,ABR,CRS,SRES,GRI - Bucks County & Philadel

Kristin, I like the picture.Thank you for the reminder. Happy Holidays.

Dec 15, 2010 11:46 PM #16
Rainmaker
2,169,531
Kristin Johnston - REALTOR®
RE/MAX Realty Center - Waukesha, WI
Giving Back With Each Home Sold!

Thanks Lou!  I thought so too!

Gita, I do too...same to you!

Dec 16, 2010 02:19 AM #17
Ambassador
1,495,025
Renée Burrows
Savvy Home Strategies Realty, LLC-REALTOR®-Estate-Probate - Las Vegas, NV
Las Vegas Real Estate Broker - www.urLVhome.com

I really don't need to think of the holidays too much.  My husband pretty much handles it cuz a lot of agents put themselves on vacation mode!

Dec 16, 2010 11:51 AM #18
Rainmaker
2,169,531
Kristin Johnston - REALTOR®
RE/MAX Realty Center - Waukesha, WI
Giving Back With Each Home Sold!

Renee, my hubby leaves everything to me :-)

Dec 17, 2010 02:03 AM #19
Rainmaker
768,103
Lanre-"THE REAL ESTATE FARMER" Folayan
Keller Williams Capital Properties-Buy a home in Washington DC. Sell a home in Washington DC - Washington, DC
How much is my Washington DC House Worth?

Kristen this time of the year we know that a lot of  people are stressed out. Sometimes you need  to  go for that walk. Happy Holidays to you and your family.  Great post.

Dec 17, 2010 03:30 PM #20
Rainmaker
2,169,531
Kristin Johnston - REALTOR®
RE/MAX Realty Center - Waukesha, WI
Giving Back With Each Home Sold!

Thanks Lanre, I agree! Same to you too!

Dec 18, 2010 01:38 AM #21
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