I have blogged this week about creating new habits for the New Year, and it is actually fairly easy to do with some simple steps.

Obviously you have to identify what habits you want to change or encourage, and commit to those, then, you can employ some of these steps I've already blogged about; you can read post 1 here: http://actvra.in/tn post 2 here: http://actvra.in/zg

The latest addition to this series is how to achieve your new habits by using visualization.  Visualize yourself performing the bad habit, and then visualize yourself pushing aside the bad habit and performing the alternative.  End this visualization sequence with an image of yourself in a highly positive state.  Repeat for a few times so you "re-set" your self image of you and your progress. 

You can use this technique for any habit you wish to change - try it!

Happy New Year & Good Luck!

Carol Zingone is a full service Broker Associate proudly affiliated with Prudential Network Realty in Atlantic Beach, FL.  I help buyers and sellers locally, regionally, and internationally.  With hundreds of happy buyers and sellers over the course of my career, I'm thrilled to help first time buyers, military buyers, seniors, investors, 1031 exchange properties, short sales and REO's.  I have spent hours honing my expertise, including the designations of Certified Distressed Property Expert (CDPE), Graduate Realtor Institute (GRI), Loss Mitigation Certification (LMC) , Short Sales, Foreclosures, REO's, (SFR), and Senior Real Estate Specialist (SRES).  I am currently serving as the President of the Northeast Florida Association of Realtors for 2013, I pride myself on providing excellent expertise to all buyers and sellers. Search the MLS via www.carolzingone.com  for Jacksonville and area listings! To search from your phone or other mobile device  use: http://87778.mobi/9048Z.

 

 

 
Posted by Carol Zingone, Beaches Expert, Northeast FL on 01/06/2011 05:43 AM   Comments (4)   Creating New Habits in the Regional Channel   new years resolutions, creating new habits, new year, visualization  
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4 Comments on New Year's Resolutions - Creating New Habits Using Visualization

JAN
06
2011
559,525 Points 18 Featured Posts Outside Blog Attended Rain Camp Called Shot Master

Carol - Great tips in this series.  I've been toying with giving up smoking. After reading these blogs and your success in quitting, I'm more serious about a plan.  I need to find the things that are good for me (no calories, or very few) to replace that mouth/hand smoking habit.  Thanks! 
5:52am • #1
1,440,047 Points 26 Featured Posts Outside Blog Called Shot Master

Good tips on our resolutions for the new year. It is not difficult for me to visualize eating too much and then having regrets. Have to visualize a thinner me eating lightly.

 Seeking the colors of winter in Maryland. Life is good!
6:44am • #2
250,335 Points 26 Featured Posts Outside Blog Attended Rain Camp Called Shot Master

You must see your goal and devise ways to may your vision a reality.  Excellent path to success.  Good luck!
8:31am • #3
543,134 Points 119 Featured Posts Called Shot Master

Carol:  These are excellent tips.  Now, after I finish with the wretched cold, I am going to visualize myself at the gym.  :-)
9:02am • #4


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Carol Zingone, Beaches Expert, Northeast FL

Jacksonville Beach, FL

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Prudential Network Realty

Address: 375 Atlantic Blvd., Atlantic Beach, FL, 32233

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Helping Buyers & Sellers in: Jacksonville Beach, Atlantic Beach, Neptune Beach, Ponte Vedra Beach, Ponte Vedra, Intracoastal West, Jacksonville, Southside, San Marco, San Jose, Mandarin, Arlington, Regency, Downtown, as a Broker Associate with 100% customer satisfaction rating.

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