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A Life Worth Breathing - Janice Roosevelt, Keller Williams PA & DE

By
Real Estate Agent with Keller Williams Brandywine Valley PARS273421 & De Lic.

 

 

One of the best books ever written on yoga, A Life Worth Breathing, shows Western practioners the extent of the practice. It reaches far beyond a physical practice. We begin with a breathe and end with a breathe and lots goes on in between.

Master yogi and author Max Strom writes,

 

No matter how many vinyasas we do, no matter how much wheatgrass juice we drink, no matter how many kirtans we attend, we will not have a happy life if we are carrying resentment and hatred inside us...

 

Translate that to Active Rain realtor speak? No matter how many blogs you write, no matter how many houses we close, no matter  how many referrals we get, if we carry the past with us and bad juju inside, we will not be happy.  

 

If you've ever been tempted to try yoga, or are practicing and want know how to make it more relavent to your life, you will enjoy this book.

Teacher, speaker, and author Max Strom is known for inspiring and impacting the lives of his students and has become one of the most respected teachers of personal transformation and yoga worldwide. 

Due to an ever-increasing demand for his teachings, Max travels extensively teaching and lecturing on personal transformation, spirituality, and yoga.  His teachings are a culmination of his life experience and decades of study and application.  His methods  address the emotional, and spiritual aspects of our life, as well physical healing and health.  They inspire in many the imperative to bring about both personal and global changes  jroosevelt@kw.com

Comments(4)

Susan Mangigian
RE/MAX Preferred - West Chester, PA
Chester & Delaware County Homes, Delaware and Ches

I will have to pick this one up.  I used to love yoga and find that I can't hear well enough any longer to take group classes.  I try to practive it myself by it's not the same.  

Mar 01, 2011 08:19 AM
Janice Roosevelt
Keller Williams Brandywine Valley - West Chester, PA
OICP ABR, ePRO,Ecobroker

Susan, if you practice with a group of regulars, you wouldn't have to hear the teacher. That's one of the beautfiful pieces  - finding a teacher who knows how to teach and coach breathing.

Mar 01, 2011 08:23 AM
Andrea Swiedler
Berkshire Hathaway HomeServices New England Properties - New Milford, CT
Realtor, Southern Litchfield County CT

Janice, you are so right, if we carry around "stuff" inside of us, we will not be happy. I have never done Yoga, but do use other methods. Great post!

Mar 01, 2011 10:58 PM
Janice Roosevelt
Keller Williams Brandywine Valley - West Chester, PA
OICP ABR, ePRO,Ecobroker

Andrea, it really doesn't matter if you've ever done yoga or not with this book, it's just great life lessons with some acitvities you can easily do at the end of each section. Very easy read.

Mar 04, 2011 06:01 AM