No one can make you feel any negative emotion -- fear, anger, or inferiority -- without your express permission. There will always be people who find perverse enjoyment in upsetting others, or who simply play upon your emotions so that they can use you for their own selfish purposes. Whether or not they are successful depends entirely upon you and how you react to their negative behaviors. When you are forced to deal with such people, recognize from the outset that they are trying to upset you, not because of something you may have done to them, but because of some problem they have with themselves. Tell yourself, "This isn't about me. I will not allow this person to upset me. I am in control of my emotions and my life."

Richard Sellers



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2 Comments on Thought for the Day - Control your emotions

MAR
08
2011
25 Featured Posts Outside Blog

Rich, I agree with you completely.  We all have choices to make every day.  One of those choices is to choose whether or not to have a good day or a bad day.  If you choose to have a good day, no one...and I mean no one can have a negative impact on you.
9:09am • #1
384,436 Points

There are times that I let people get the best of me and it is hard sometimes to stop, take a deep breath and move on.  But, I will still try and do it.
10:01am • #2


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