If you are serious about getting into shape, I highly recommend Chuck Jordan's Boot Camp.  To sign up just log onto www.BOD-SQUAD.com. "Drop Fat, Get strong and Look Good !!  Get in Gear and Lose that Rear !!"

I have been in Chuck's Boot Camp for 6 weeks and have noticed a huge difference in this short time !!   I have dropped down two sizes and lost 12 pounds !! Yahoo !!   I have always exercised but never achieved the results that I really wanted...So my good friend suggested this outdoors Boot Camp....It's been awesome !!

Chuck has a very aggressive program in place.  We work-out hard and he has a specific diet plan that we follow.  He is also our individual personal trainer.  He will adjust the exercises and diet plan to fit our individual needs.  The program is 8 weeks long and he offers several time slots to choose from.

It's sign up time again...I hope to see you there !!  I've already signed up for the next eight weeks. 

 

6 Comments on Chuck Jordan's Boot Camp Program in Southlake, Texas is Awesome !!

OCT
04
2007
157,523 Points 3 Featured Posts Outside Blog
Sounds awesome Lauren, but when do you get time to work?  I also imagine that the first week of this would leave you muscle sore?
11:49am • #1
I will have to check it out. My bad I am eating a chocalate chip cokkie as I am reading this post.  Hee hee
11:58am • #2
283,567 Points 13 Featured Posts Outside Blog

I'm working, drinking Slim Fast, and wondering when you find the time...

ugh...and then tapioca is my "graphic word!" the nerve...LOLOL

Karen Monsour, Realtor, Fort Lauderdale, FL 954-464-4194

12:31pm • #3
7 Featured Posts

Joan-  Thank you for your response !!  After day one I could hardly pull myself out of bed... After that I was fine...Now I feel guilty if I don't go.  The first session is at 5:10 am...I go to the 3 day per week 9:10 am. 

Ginger -  Shhhhhh, don't tell me about the cookie...I'm jealous !!  Cheesecake Factory has a cheesecake made with splenda that is awesome !!

Karen -  Slim Fast drinks taste great !!   Especially the chocolate....  I used to work out at night...That only made me hungry and not able to sleep.  So I just made the commitment to myself to do this ... and the fact that my son is getting married and I want to lose the weight for that....

Chuck's program has boosted my energy...I reorganized my entire house, shampooed the carpets and my next project is to paint the interior trim....Additionally I'm taking a couple courses to get my Broker's license.

 

 

2:54pm • #4
OCT
14
2007
I have to agree.  Chuck Rocks!  I was in his boot camp (when I could make it) and it was a great experience.  Sic 'em Bears Chuck!
Tommy Pennington
8:12am • #5
7 Featured Posts
Hey Tommy-  I know you !!  You Rock !!
12:49pm • #6

Leave a response…



(optional)
What does the graphic say?
 
Rainmaker_large

Lauren Corna, Broker

Southlake, TX

More about me…

Archway Realty, LLC

Address: 1701 W. Northwest Hwy, Suite 100, Grapevine, TX, 76051

Office Phone: (817) 707-8491

Cell Phone: (817) 707-8491

Email Me

Pet Rescue Awareness ...We need all the help we can get with this issue.


Links

Archives

RSS 2.0 Feed for this blog

Find TX real estate agents and Southlake real estate on ActiveRain.