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The Naked Sprout - New Raw and Organic Food Cafe in Burlington!

By
Industry Observer

 

Pete, Shanine and Clayton of The Naked Sprout raw and oranic cafe in Burlington, Ont

Just north of Dundas on Walker's Line in Burlington, a new raw and organic food cafe has opened.
The Naked Sprout is Burlington's newest healthy eatery
and as part of Chrysalis Yoga Studio, it promises to nourish the body with nutritious, scrumptious, soul-satisfying organic and raw food delicacies.

Tonight was the first evening a group of people gathered in the warm atmosphere of the cosy cafe. Owned by Clayton, Shanine and Pete, the cafe opened it's doors for 'staff appreciation night' as they showed their appreciation for the staff of Chrysalis Yoga Studio.

Pete, as head chef and manager of the cafe, served up a wonderful menu consisting of healthy raw food meals, delectable desserts and tasty appetizers and salads.

 

 

Gluten-free, Dairy-free Raspberry Cheesecake at The Naked Sprout

 

 

I chose the vegan pizza made with a sweet potato crust and covered in sun-dried tomatoes with various vegee toppings. Healthy and delicious, I'm lookingforward to enjoying it again.

The gluten-free, dairy-free, raspberry cheesecake leaves you wanting to eat more and more. It's that good.

 

 

 

 

 

The Naked Sprout - raw and organic cafe

 

 

 

 

 

 

 

Drop in to The Naked Sprout for a meal or an organic coffee or tea the  next time you're in the area and perhaps take in a yoga class at Chrysalis Yoga Studio while you're there.  Your body, mind and soul will thank you.

 

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Comments(18)

Fred Carver Real Estate Consulant
Retired BC Realtor - Victoria, BC
Accredited Real Estate Consultant

Hi Jo-Anne...nice to see you back. The Dessert looks scrumptious...mmm

Apr 26, 2011 05:20 PM
William Johnson
Retired - La Jolla, CA
Retired

Hi Jo Ann, Nice to have you back blogging again. A very nice Localism Post.

Apr 26, 2011 06:11 PM
Bruce Walter
Keller Williams Realty Lafayette/West Lafayette, Indiana - West Lafayette, IN

Hi JoAnne.  This is a great option for a snack or meal in Burlington.  How could anyone turn down that cheesecake???  Hope it does well.

Apr 27, 2011 12:17 AM
Brian Madigan
RE/MAX West Realty Inc., Brokerage (Toronto) - Toronto, ON
LL.B., Broker

Jo-Anne

 

This looks like a great spot. I have to get over there. What are the hours of operation?

Also, is it open 7 days a week?

 

Brian

Apr 27, 2011 01:03 AM
Malcolm Johnston
Century 21 Lanthorn Real Estate LTD., Trenton, Ontario - Trenton, ON
Trenton Real Estate

Jo-Anne, that looks like a nice piece of cheesecake. Raw food seems to be catching on with more and more people all the time.

Apr 27, 2011 01:40 AM
Kat DeLong
Realty ONE Group Mountain Desert - Prescott, AZ
REALTOR

Oh how I wish we had one of these gems in our area!

How the heck are you doing Jo-Anne?

Apr 27, 2011 03:46 AM
Janice Ankrett
Burlington, ON
Staging Professional

Looks great Jo-Anne. I'll have to stop by and give it a try.

Apr 27, 2011 04:25 AM
Kathy Clulow
Uxbridge, ON
Trusted For Experience - Respected For Results

Joe - Great to see you back!! ..... Cute name for a raw and organic food cafe ..... that little cheesecake certainly looks appetizing

Apr 27, 2011 09:21 AM
Jo-Anne Smith
Oakville, ON

Hi Fred,

It's a unique and wonderful cafe with very healthy, delicious food !

Do they have raw food restaurants in Victoria!

Jo

Apr 28, 2011 02:18 AM
Jo-Anne Smith
Oakville, ON

Hi William,

Thanks for dropping by,

Jo

Apr 28, 2011 02:19 AM
Jo-Anne Smith
Oakville, ON

hi Bruce,

I believe they'll do very well there.....thanks for your positive input!

Jo

Apr 28, 2011 02:20 AM
Jo-Anne Smith
Oakville, ON

Hi Brian,

I'm not quite sure how many days a week they'll be open, however I think the hours will be 7-9pm.

Their coffee is great and the atmosphere can't be beat!

Jo

Apr 28, 2011 02:24 AM
Jo-Anne Smith
Oakville, ON

Malcolm,

The cheesecake (dairy and gluten-free) was excellent.....I wonder if Pete the chef will share his recipe?

Jo

Apr 29, 2011 06:15 AM
Tom Braatz Waukesha County Real Estate 262-377-1459
Coldwell Banker - Oconomowoc, WI
Waukesha County Realtor Real Estate agent. SOLD!

Jo

What a great place the Naked Sprout sounds like. That Vegan pizza with the sweet potato sounds awesome. I have been eating my share of sweet potaoes lately. Delicious

Jun 27, 2011 07:00 PM
Caroline DeVore, Stowe Vermont Lodging, VT Bed and Breakfast Inn, Vacation Homes
Stowe Meadows Lodge, Stowe VT Romantic and Luxurious Inn - Stowe, VT
Caroline DeVore | Stowe Meadows Lodge, Stowe VT

This looks fantastic, I'lll definitely check it out when I'm in town.  And GF/DF cheesecake??  Wow!  Thanks for sharing.

Jul 01, 2011 04:40 PM
ASHEVILLE REALTY REFERRAL RESOURCE 828-776-0779
REAL ESTATE REFERRAL NETWORK - Asheville, NC
CONTACT janeAnne365@gmail.com

Jo~

I thought of you first thing this morning...thought I'd write to ask you to write more...and then saw your comment at Laura Cerrano's blog as I was making my rounds...so here I am at our table now...finding an abundance of good ideas for wellness...and hoping you will be back to share more...soon!

 

Many Blessings,

janeAnne

Aug 26, 2011 02:32 AM
Tom Braatz Waukesha County Real Estate 262-377-1459
Coldwell Banker - Oconomowoc, WI
Waukesha County Realtor Real Estate agent. SOLD!

Hi Jo

Raw and organis food is the way to go. That sweet potato crust sounds pretty delicious

Sep 17, 2011 11:47 AM
Don Sabinske
Don Sabinske, Sabinske & Associates Inc. - Zimmerman, MN
Sabinske & Associates Inc.

Your descriptions of the pizza and cheesecake made me hungry.  It sounds great.  Thanks for the tip.

Jan 13, 2012 02:09 PM