Chester Vermont Author Presenting and Book Signing Event in Chester Vermont, Author Cheryl Wilfong will be presenting her mighty fine written and illustrated book, which is titled The Meditative Gardener.
Author Cheryl Wilfong discovered gardening in the same year she attended her very first retreat at the Insight Meditation Society back in 1977. She has a Master’s degree in Counseling Psychology from Antioch New England, with a concentration in Mindfulness and completed an internship with Jon Kabat-Zinn’s Mindfulness-Based Stress Reduction program. She became a Master Gardener in 1999.
Chester Vermont Author Presenting and Book Signing Event in Chester Vermont, On this here day Sunday the 22nd of May 2011, this here book presenting will take place at Misty Valley Books, which is located on Main Street right on the Green in Chester, Vermont. You'll find that The Meditative Gardener provides a mighty rich bouquet of Buddha's teachings and Cheryl Wilfong's gentle, friendly and humorous tone invites the readers to practice mindfulness in their gardens.
This here Author's book event is Free and open to all of the public. There will be a reception and book signing by Cheryl Wilfong, which will follow right after Cheryl Wilfong's presentation of her book The Meditative Gardener. There is also The Meditative Gardener Notebook which is also available, but only from the Publisher. Which is a 80-page 5x8 inch paperback journal for your gardening or meditation notes. Pages ornamented with quotes from The Meditative Gardener.ISBN978-0-9825664-0-4
Chester Vermont Author Presenting and Book Signing in Chester Vermont, let this here book by the title of, The Meditative Gardener be your guide, which beginning meditators will find practical and mighty easy-to-follow suggestions. Lapsed meditators can refresh their practice. And seasoned meditators will appreciate the variety of wisdom practices that can be transplanted into daily life in the garden. While sitting, walking, or bending over (which is a gardener’s favorite position), become aware of the present moment. Notice feelings of happiness, pleasure, and calm as you take refuge from the busy world in the sanctuary of your garden. Observe the mind in a pleasure garden.
Use naturally-occurring contemplation to gain insight into the Dharma, the laws of nature. Even though you might not feel that you have done all the weeding or planting you had really hoped to do, but be sure to appreciate that you had done the best you could at the time. As you sit in the shade of your own back yard, you just simply hold this book in your lap. Allow The Meditative Gardener to help you nourish the seed of enlightenment that is already growing in your heart. Use the tools of mindfulness and kindness toward yourself to discover how to cultivate your garden and meditation practice at the same time.
Have a good one
Dale in New Hampshire
Localism information by Baker Energy Audits and Commercial Properties Inspections blog post 1,168- 22 May 2011 Chester, Vermont
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Links to my series about some of the Historic Homes, in Charlestown, New Hampshire
Historic Homes Charlestown New Hampshire-Part 1
Historic Homes Charlestown New Hampshire-Part 2
Historic Homes Charlestown New Hampshire-Part 3
Historic Homes Charlestown New Hampshire-Part 4
Historic Homes Charlestown New Hampshire-Part 5
Historic Homes Charlestown New Hampshire-Part 6
Historic Homes Charlestown New Hampshire-Part 7