Sold on Organic but Simply Can't Afford It?
Organic produce is more accessible now than ever. If you can find it at your local grocery store or if you are lucky enough to live in an area where it is grown and sold locally, consider yourself ahead of the health game.
What if you are one of the many who understands the benefits of organic produce but simply can’t afford it? It’s a common problem. Organic produce is expensive! If you’ve tried finding better prices from local farmers markets and still can’t find a workable solution, you may want to try growing your own. It’s a fabulous idea for multiple reasons. First of all, if you’ve ever tasted the difference between a “vine-ripened, homegrown tomato” and a “picked pink and ripened with ethanol, mealy store-bought variety,” you are already aware of the massive benefits! Beyond quality produce and cost-effectiveness, there are the sheer joys of gardening and being able to enjoy the fruits (and veggies!) of your labor.
Whether you have a postage-stamp-sized yard or rolling acres, whether you’re in the colder climates or in the desert, there are numerous fruits, vegetables, and herbs that can thrive in your environment. Perhaps you have room for two small pots to grow herbs and lettuce. Or you may have a small area to plant a more substantial array. Either way, since you’re doing the growing, you can control how your plant is fed and treated — and keep those toxic pesticides as far as possible from your food. Watch for proximity to your neighbors, since sprays on their lawn or garden with pesticides and other chemicals may infect your soil and plants.
Here’s how to get your garden rolling:
- Research all your options for planting. If you only have a small deck, containers can work for compact tomato plants and other smaller vegetables. Or consider looking for a community garden, where everyone is allowed to grow on a small parcel of land approved by the city.
- Look for nonchemical ways to combat pests. Bugs and mold can damage your plants, but there are many natural deterrents you can use to keep them at bay — including simple soap and water. A quick Internet search will reveal some smart ways to keep your produce pest-free without resorting to chemicals.
- Remember the other health benefits of gardening. Pulling weeds and planting new seeds is physical but enjoyable work, so gardening can have a doubly good effect on you.
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