While we are on our computer all day we need to take breaks and stretch Look over our shoulders hold on to the arms of the chair and twist our spine it will give you some energy and relieve the pressure on our backs Stand up refocus our eyes and take a nice long breath
RE/MAX Suburban, Mount Prospect, Cook County, IL - Mount Prospect, IL
Polish Speaking Real Estate Broker Agent
Elizabeth: Thanks for great tips. I tend to forget that once in awhile I need to refocus.
Jun 15, 2011 03:50 AM
Spicy Home Builder - Los Angeles, CA
Real Estate Consultant
Good posture is important for our life. All of us should maintain good posture while sitting, sleeping, traveling, driving, working on the desk or computer, etc. According to the analysis of Postureg, for a healthy back, a good posture is important.
An ergonomic chair helps you to get a good sitting posture.
Jun 14, 2019 09:58 PM
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