According to a University of British Columbia study, you should choose a medium-blend coffee.  It will give you the greatest health boost.  Coffee beans have two types of antioxidants:  some are there naturally, and others develop from a chemical reaction during roasting.  As the beans darken, the amount of disease-fighters gradually decreases, while the quantity of antioxidants from the color change increases. A medium roast gives you a mix of antioxidants, which likely help the body in different ways.  Look for labels that say full city, American, regular or breakfast blend.

 

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Post is included in group: Almost Anything Goes
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32 Comments on The Healthiest Coffee

20 Most Recent Comments Displayed Show All

AUG
07
2011
250,185 Points 26 Featured Posts Outside Blog Attended Rain Camp Called Shot Master

Well, I feel smart and didn't even know it .. have a cup of a medium blend coffee each morning!  Good to know.
10:49am • #13
1,053,132 Points 2 Featured Posts Called Shot Master

I get what you are saying DIck :-)

Dean,thats perfect then!

Connie, you should!
10:52am • #14
463,587 Points 9 Featured Posts Called Shot Master

Kristin-Got to pass on the coffee. Never have acquired a taste for it. Do like some herbal teas though. NOT green though YUCK!!! You always bring the best info to us even if I don't like coffee. There are many that do.
11:22am • #15
1,053,132 Points 2 Featured Posts Called Shot Master

Thanks Sharon!
11:30am • #16
511,726 Points 20 Featured Posts Outside Blog Called Shot Master

Hey Krintin,  Now I need to make another choice.  Maybe I should just drink green tea.
12:31pm • #17
1,371,500 Points 151 Featured Posts Localism Sponsor Outside Blog Attended Rain Camp Called Shot Master

As an avid coffee drinker ( I would go pro if there was a sport) I appreciate those tips.  Maybe I need to switch to a breakfast blend!

 
1:03pm • #18
532,055 Points 45 Featured Posts Localism Sponsor Outside Blog Hit Router Attended Rain Camp Called Shot Master

Kristin are these the beans that they take out of the monkey poop? that is supposed to be the best coffee in the world...
1:32pm • #19
1,053,132 Points 2 Featured Posts Called Shot Master

Will, that is good too :-)

Renee, try it!  I love it too!

Gerry, ha ha ha..no, I get it though, from Bucket List, right?  LOL
2:00pm • #20
1,259,276 Points 2 Featured Posts Outside Blog Hit Router

Kristin

Wow I didn't know this about coffee. I thought it just taste good AND GOT ME WIRED.
4:43pm • #21
1,053,132 Points 2 Featured Posts Called Shot Master

Now you know tom :=)
4:48pm • #22
AUG
08
2011
895,301 Points 34 Featured Posts Outside Blog Attended Rain Camp Called Shot Master

I don't drink coffee but Craig does. I don't think either one of us knew this so thank you!
9:48am • #23
1,053,132 Points 2 Featured Posts Called Shot Master

YOu bet TOni...I tried to comment on a few of your posts lately, but comments were disabled fyi
9:57am • #24
AUG
09
2011
405,395 Points 6 Featured Posts Localism Sponsor Outside Blog

Now I have another reason to love my morning coffee!!

;)
11:40am • #25
1,053,132 Points 2 Featured Posts Called Shot Master

You sure do Betina!
11:44am • #26
1,156,673 Points 17 Featured Posts Localism Sponsor Attended Rain Camp Called Shot Master

Hello Kristin and VB does love his coffee and this is a very interesting post, and ...

RAINY DAY at Activerain

   

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Vegas Bob ;o)
12:02pm • #27
1,053,132 Points 2 Featured Posts Called Shot Master

VB, I love your features :-)
1:57pm • #28
AUG
12
2011
1,156,673 Points 17 Featured Posts Localism Sponsor Attended Rain Camp Called Shot Master

Hello Kristin and VB knows how much you love this group, and if it wasn't for you and me this groups would be dead!

I have featured this great post of yours and it will be included in my 2nd list of 12 favorites for the week by Vegas Bob ... ;o)

 
5:10pm • #29
1,053,132 Points 2 Featured Posts Called Shot Master

Yeehawwww...thanks VB!
5:51pm • #30
OCT
17
2011
806,046 Points 6 Featured Posts Outside Blog Called Shot Master

That's interesting!  I gave up coffee, probably because I was drinking it too strong and dark.  Maybe it's time to give it another chance with breakfast blend.
6:42pm • #31
OCT
18
2011
1,053,132 Points 2 Featured Posts Called Shot Master

Georgina, give it a try :-)
10:13am • #32

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