Does your mind wonder during the day? Do you have a hard time controlling which direction your thoughts are going? Our thoughts can take us in a million directions. How can we keep our thoughts uplifting and grounded?
There are many things we can do to keep our thoughts in check. The first one is acknowledging that they are there and trying to bring them back IN THE NOW as much as we can. Every day is a miracle worth living every moment is a miracle worth treasuring. A great way I stay balanced is to read positive uplifting books. I know that many people feel like they don’t have time to read or if they do it puts them right to sleep. For this very reason I love to listen to audio books while I am cleaning or doing laundry. In Arizona we have an online library where you can instantly download audio books to your mp3. It’s like instant gratification for free! One of my favorite authors I would recommend to anyone is Dr. Wayne Dyer. He will uplift and inspire you from the moment you start reading (or listening).
POSITIVE THOUGHT FOR THE DAY
When you are inspired by some great purpose all of your thoughts break their bonds, your mind transcends all limitations, your consciousness expands in every direction and you find yourself in a new and great and wonderful world. Dormant forces, faculties and talents come alive and you discover yourself to be a greater person by far than you ever dreamed yourself to be. All you have to do is get inspired. ~Patanjali~
If you are looking for something great to read check out Dr. Dyers website:
Arizona digital library:
http://phoenix.lib.overdrive.com/36075CBF-9EA5-4913-96A3-B4DCB99BFB5A/10/288/en/Default.htm
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