Two Tips For Reducing Stress In Your Life
We are always looking for ways to reducing stress in our lives, here is are two simple tips from my dear friend Gary Woltal from Dallas Ft. Worth. I think I have to work on the reducing the unneccesary deadlines when it comes to leisure travel. How about you?
Within our holiday period time of year increased stress just seems a 'natural.' From the Thanksgiving that passed I thought of some ideas in this area.
Two Tips For Reducing Stress In Your Life.
1) Managing Expectations. Here on Active Rain as an example I saw errors such as Proxy Error, Bad Gateway, and Service Temporarily Unavailable. I am not their technology department and can't fix this when these errors happen, so I say it is what it is. Adapt to it or do something else. Managing expectations properly will relieve your frustration.
2) Reduce unnecessary deadlines. Do you know when you create a deadline you create pressure? Like holiday travel with a plane with a departure time vs. a leisurely get in your car and drive and leave on your trip whenever you are ready. Deadlines are necessary, but NOT ALL THE TIME.
Here's to you working with realistic expectations and minimum deadlines in letting you not pull your hair out with stress.
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