Well its the day after Halloween, trick or treat is over and you have all that left over candy staring you right in the face. All those little snack size bars are so innocently small, you tell yourself one wont hurt....

Well if your like me you must get rid of the candy, I have a strong determination to succeed. But the fact is those little candy bars distract me. They keep staring at me, they are calling my name....

My husband was in charge of getting the candy for the trick or treaters, this plan normally works for me. You see if I pick out the candy surely I will pick out the ones I like. But my plan backfired as I forgot home much I like those 100 Grand!

One wont hurt, this I know then two, okay I had three little snack size bars! Okay I enjoyed them I admit it...I had the most amazing bouncing off the walls sugar rush you could ever imagine! Then I woke up this morning getting ready for my normal fitness routine and the guilt started to settle in....what did I do!

Now I must plan on burning those extra calories,I will work in some extra cardio into my routine this will burn off the extra calories. This I will do for me because I refuse to let that little candy bar control me! If you fall down get right back up, don't let a little set back hold you back from accomplishing your goals.

The bottom line, is we all make mistakes nobody is perfect!